According to Dr. Weiss: “Studies suggest that chronic sleep deprivation has long lasting effects such as diabetes and cardiovascular disorders. Other studies highlight the connection between short sleep duration (less than 6 hours/night) and a higher risk of developing Alzheimer’s Disease.”. Studies suggest that hemp can increase sleep ...Nov 22, 2023 · In a medium saucepan, place 2 ounces chopped semisweet chocolate or ½ cup semisweet chocolate pieces ($5 Target ). Stir in a ⅓ cup sugar and ½ cup milk. Cook and stir over medium heat until the mixture just comes to a boil. Stir in 3½ cups additional milk and heat through but do not boil. Remove from the heat.Dec 13, 2023 · Preheat the oven to 350°F / 175°C. Line the bottom of a 9" springform pan with parchment paper by placing the paper on the base, then snapping the pan together. In a small mixing bowl, melt the butter. Mix in the sugar, flour, cocoa powder, vanilla, and salt until you have a cohesive dough. One 10 foot long 3.00″ x 0.17″ x 2.33″ standard steel I-beam from MetalsDepot.com costs $76.90. They have larger sizes available, such as the 10 foot long 8.00″ x 0.27″ x 4.00″ sta...A delicious cup of healthy hot cocoa for sleep. Clinically shown to improve your sleep.* ... Available in Extra Strength. Beam Dream Capsules Our most popular capsules for sleep. From $76. New Product Beam Core An all-in-one blend of vitamins, adaptogens and functional mushrooms for stress, energy, mood and immune support.* From $64. …Dec 19, 2017 · Instructions. In a teapot or saucepan, bring the water to a simmer. Pour the hot water into a mug. Add the whiskey, 2 teaspoons honey and 2 teaspoon lemon juice. Stir until the honey has disappeared into the hot water. Taste, and add 1 teaspoon honey for more sweetness, and/or 1 teaspoon more lemon juice for more zing. For even more savings. Beam creates the highest quality functional supplements formulated for better balance, performance, recovery, and sleep. Shop today. Hot chocolate, also known as hot cocoa or drinking chocolate, is a heated drink consisting of shaved or melted chocolate or cocoa powder, heated milk or water, and usually a sweetener.It is often garnished with whipped cream or marshmallows.Hot chocolate made with melted chocolate is sometimes called …Dec 21, 2023 · In fact, we’d bet it’s likely the only Irish cream liqueur most drinkers can call by name. You’ll find it on the shelf at nearly every liquor store and behind most bars. Made from Irish dairy cream, whiskey, and spirits and flavored with chocolate and vanilla, it clocks in at a modest 34 proof and 107 calories per ounce.CMU used a large flywheel to teach and off-the-shelf robot dog to perform the difficult task of walking a balance beam. While discussing humanoid robots not long ago, someone told ...Mar 30, 2021 · Sure, the idea of a healthy take on hot chocolate that helps me sleep sounds great, but I’m also a skeptic. There are hundreds of CBD companies out there, so you’d best believe I began researching Beam’s Dream Powder. From my research, I learned Beam uses proprietary nano-CBD technology to ensure that theirs has high absorption potential. Have Anthon Berg Dark Chocolate With Creamy Caramel and Jim Beam delivered to your door in under an hour! Drizly partners with liquor stores near you to provide fast and easy Alcohol delivery.1. It Tastes Like a Decadent Dessert. Admittedly, I’ve got a massive sweet tooth once 10pm rolls around. Instead of tucking into that pint of Ben & Jerry’s ice cream, … 03/20/2024. Activate This 40% Off Beam Discount Code Sitewide + Free Shipping. Deal. Enjoy 25% Off Your Order with This Beam Promo Code. Code. 03/22/2024. Sign Up to Email Newsletter to Receive Up to 15% Off Your First Order. Deal. Use This Beam Promo Code for $30 Off Your Order. Mar 29, 2022 · Beam Dream is a dietary-friendly solution, suitable for gluten-free, dairy-free, and vegan diets, and it contains no added sugar. Simply blend a scoop of Beam Dream powder into hot water or milk using your Beam frother, sip 30-45 minutes before bedtime, and embark on a journey to a deeper, more rejuvenating slumber. In any construction project, it is crucial to ensure the structural integrity and safety of the building. This is particularly true when it comes to determining the appropriate bea...Beam dream combines some of the best-known players in sleep supplements, including magnesium; l-theanine, an amino acid found in tea that’s been clinically studied …Sep 6, 2023 ... Their line includes capsules, tinctures, powder drinks like hot chocolate, topicals, and more, and their primary focus is on sleep, balance, ...Most industries use structural steel beams to build their structures due to their strength, ease of construction and durability. The cost of structural steel beams varies depending...Jan 3, 2024 ... 789.5K Likes, 3.2K Comments. TikTok video from Metro Boomin (@metroboomin): “Hot chocolate cinderella ”. cinderella travis scott.We would like to show you a description here but the site won’t allow us.Happiness is hot chocolate, and at Whittard of Chelsea, it's long been close to our hearts. View our full collection of gourmet drinking chocolates online. Free Delivery over £40Dec 4, 2023 · Peppermint extract instantly gives the drink a holiday flair. 2. Sprinkle in warm spices. Take inspiration from the flavors of Mexican hot chocolate, and add warm spices like cinnamon, cayenne, and chile powder to your hot chocolate for a delightfully spicy drink. Pumpkin Pie Spice is another great blend to fold into the drink, infusing the ... Beam is a brand of THC-free CBD products that aim to help with sleep, energy, recovery, and balance. One of their bestsellers is Beam Dream Powder, a cocoa-flavored drink that can be mixed with hot …Aug 30, 2021 ... Dream powder is a sleep-enhancing blend of vitamins and minerals, such as magnesium, reishi, L-theanine, and nano CBD. Add it to warm milk or ...Mar 12, 2022 · It’s getting back to that authentic taste of the beans, and it applies as much to the cacao bean as it does to the coffee bean.” Knoops, which also sells its hot chocolate flakes on its ... Description. Weight : 200g. Contains : 100% cocoa powder with dark chocolate buttons. Vegan-friendly. Gluten-free. No added fats, oils or artificial additives. Shelf life : 9 months. I enjoyed the chocolate cinnamon flavor, it reminded me a little bit of Mexican hot chocolate. Beam has an impressive, clean formula and ingredient list. However, there are a few downsides. Firstly, Beam Dream relies primarily on melatonin, which can be a deal-breaker for those preferring a melatonin-free alternative. 108. 32. 800. 140. Sip and savor a delicious cup of this timeless classic! Perfect for all ages, our Hot Chocolate is full of rich cocoa combined with a creamy base that creates a flavorful treat that is sure to make your day! Also available Sugar-free. Drying. After fermentation, the beans still contain too much liquid to be used in chocolate. They are laid out in the sun to dry for 14 days. After this, these are vigorously inspected using strict QA procedures and separated. 4. Roasting. Roasting takes place at 98-100c ° for 10-15 minutes. Jan 29, 2024 · The Chocolate Beam is an attack used by Majin Buu, Super Buu, and Majuub. For Majin Buu and Super Buu, the attack is started by first aiming their tentacle at the target, then saying what they want their victim to turn into. Despite it's name, it can turn their victims into more than just chocolate, as Majin Buu made Dabura a cookie and …Directions: · Brew coffee blend of your choice using your preferred brewing method (as a general rule, use 2 Tbsp. coffee per 6 oz. water for brewing). · Chill coffee for at least 1 hour. · Combine 3 oz. of chilled coffee with 2 oz. of nonfat milk. · Fill a 12 oz. cup with ice, add the coffee/milk mixture and pour into a blender.Add nuts, fruits and colors. Combine your chocolate with chopped nuts, seeds, dried or freeze-dried fruit, and food-grade paints to create a beautiful product. Fill the molds and set. Pour or spoon your chocolate into the mold and gently tap it a few times on a hard surface to settle it fully into the mold.Let your slow cooker do all the work in making this decadent and delicious hot chocolate. STEP ONE: Place the chocolate chips, crushed candy canes, vanilla extract, and milk into a slow cooker. STEP TWO: Heat on … Join our Hot Chocolate Fest Rewards program- an app where we treat you to sweet deals and giveaways just for supporting our downtown Hot Chocolatiers! HOW IT WORKS Collect "digital stamps" from any of our 19 participating Ptbo Hot Chocolate Festival restaurants and cafes. Collect 3 stamps and you'll be automatically entered in a weekly prize ... Set aside. STEP TWO: In a microwave-safe, 2-cup measuring cup with a pour spout, pour in the whole milk and heat on high for 1 minute and 30 seconds (or longer if you desire your hot cocoa to be hotter). Carefully remove it from the microwave and add the contents of your salted caramel-flavored hot cocoa packet to the hot milk.Most people drink Beam Dream / Original Dream Powder in the form of a tasty, cocoa-flavored powder – like a hot chocolate. However, you can also take the formula in the form of a capsule.Hot Cocoa Mix with CBD - Spicy Aztec. $19.95. Our Comforting CBD Hot Cocoa Mixes. Our CBD Hot Cocoa Mixes start with elegant Dutch Chocolate, rich powdered whole milk, and sweet pure cane sugar with 40 mg of Premium CBD in each individual serving pouch of decadent indulgence. No unnatural or artificial additives or ingredients to worry about ...Jul 3, 2023 · Beam dream truly tastes like a cinnamon flavored hot chocolate. When you mix it with oat milk (or whatever milk of your choosing) it becomes even more decadent. I was a big skeptic as far as how the dream powder was going to taste. Beam has raised a $9.5 million Series A round. The company is working on a new web browser that completely rethinks the way you start a web session and browse the web. The startup ...Steel beams are a crucial component in construction projects, providing structural support for buildings, bridges, and other infrastructure. However, not all steel beams are create...Beam dream truly tastes like a cinnamon flavored hot chocolate. When you mix it with oat milk (or whatever milk of your choosing) it becomes even more decadent. I was a big skeptic as far as how the dream powder was going to taste.Sure, the idea of a healthy take on hot chocolate that helps me sleep sounds great, but I’m also a skeptic. There are hundreds of CBD companies out there, so you’d best believe I began researching Beam’s Dream Powder. From my research, I learned Beam uses proprietary nano-CBD technology to ensure that theirs has high absorption …Almost every instance of baking chocolate ingestion should be considered an emergency. Sweet cacao powder, cocoa mix or dark chocolate is the most dangerous of all chocolates. Since it has such a high concentration, 0.3 ounces per pound is extremely dangerous for your dog. Every dog is different, so the …Feb 8, 2024 · Microwave the water on high for 1 ½ minutes or until the water boils. 4. Pour the hot water over the cocoa mixture. Stir the mixture until it’s smooth. 5. Pour 2/3 cup skim evaporated milk into another cup. Microwave it on high for 1 minute. Then, pour the warm milk into the mug with the water and cocoa mixture. 6.The Power of Dream. Dream Powder contains 5 natural sleep ingredients. Alone, these ingredients are powerful. Together, they make a groundbreaking night-time blend that creates the perfect bedtime experience to help you fall asleep, stay asleep, and wake up refreshed—with no grogginess*.Dec 19, 2023 · Lemonade. Seamlessly merging the tangy zest of freshly squeezed lemon juice with the smooth richness of Jim Beam Bourbon, this lemonade concoction is a delightful twist on a classic favorite. Grab your favorite premade lemonade or make a fresh batch at home with lemon juice, water, and sugar. Crowned with ice, this thirst-quenching …Causes of Feeling Sick After Drinking Hot Chocolate. If you feel sick after drinking hot chocolate, it could be due to an intolerance to one of the ingredients such as lactose, refined sugar or caffeine. If you are lactose or gluten intolerant or sensitive to caffeine, you may experience nausea, bloating or stomachache after drinking hot …Kat. BEAM DREAM. Reviewed in the United States on January 15, 2024. Flavor Name: Chocolate Peanut Butter (30 Servings) Verified Purchase. Needed for perfect sleep and …Dec 31, 2023 · Set aside. STEP THREE: In a large mixing bowl, using a hand mixer on medium speed, beat together the granulated sugar, eggs, vegetable oil, and vanilla extract for 1 to 2 minutes or until light and …Instructions. In a medium saucepan, whisk together the sugar and cocoa powder. Add milk, chocolate chips, and vanilla and whisk together. Place over medium heat and bring it to a light boil while stirring constantly. …Dec 11, 2023 · Best Overall: Starbucks Classic Hot Chocolate. Best Budget Pick: Swiss Miss Dark. Best Milk Chocolate: Williams Sonoma Hot Chocolate Classic. Best Dark Chocolate: Godiva Dark. Best White Chocolate ...Next, add the sugar (optional to taste) Whisk to combine. Cocoa powder. Turn off the heat and add the chocolate and vanilla. Keep stirring after adding the chopped chocolate. It will look grainy at first but will become silky and smooth after about a minute of stirring as the chocolate melts into the milk.Try sipping it alongside desserts like apple pie, cinnamon rolls, or chocolate cake for a delightful combination of flavors. It is produced by the Jim Beam distillery, a renowned bourbon brand. ... During colder months, consider adding a dash of Jim Beam Fire to your hot beverages. Whether it’s in hot apple …Bundle + Save. Beam creates the highest quality functional supplements formulated for better balance, performance, recovery, and sleep. Shop today.The soda fountain classic gets even more malt flavor by swirling in crushed-up malt balls. Try it with our chocolate ice cream recipe. This recipe was featured as part of our Milk ...Set aside. STEP TWO: In a microwave-safe, 2-cup measuring cup with a pour spout, pour in the whole milk and heat on high for 1 minute and 30 seconds (or longer if you desire your hot cocoa to be hotter). Carefully remove it from the microwave and add the contents of your salted caramel-flavored hot cocoa packet to the hot milk.Accel partner Amy Saper, who is also a former Stripe employee, led the financing for the five-month-old startup. Beam, a five-month-old startup out to more easily help general cont...5 days ago · Jim Beam Bourbon Cream is best enjoyed over ice or in a Jim Beam Bourbon Cream Hot Chocolate. At 15% ABV (30 proof), it has a suggested retail price of $19.99 for 750mL and is now available for a limited time only at select retailers nationwide. Jim Beam, the world’s best-selling bourbon, has been bringing people together since 1795. Elegant.Oct 27, 2023 · Preheat the oven to 325°F. Line a standard muffin pan with 12 paper liners. Set aside. For the crust, stir together the finely crushed crunchy chocolate chip cookies and melted butter in a medium-sized bowl. Spoon the cookie crumb mixture into each muffin cup and press down to create a crust.Jul 13, 2022 · 3/4 cup unsweetened cocoa powder. 1 cup salted sweet cream butter. 4 ounces bittersweet baking chocolate bar, chopped. 2 cups granulated sugar. 3 large eggs, room temperature. 2 1/2 teaspoons pure vanilla extract. 2 cups semi-sweet chocolate chip chunks, divided. 1 cup all-purpose flour, plus 1 tablespoon for tossing chocolate chips in. Hot Chocolate $3.99. Adds 300 Cals. 30 oz. Iced Cold Brew Coffee $2.99. 30 oz. New Vanilla Cold Foam Cold Brew $4.00. Adds 190 Cals. 16 oz. Iced Cold Brew Coffee $4. ... Mar 14, 2023 · Add the milk, sugar, cocoa powder to a pot. Cut the vanilla pod in half and remove the seeds in the middle, add both the pod and the seeds to the milk. Bring it to a boil while whisking. Remove the vanilla pod. You can save this for next batch. It still has a lot of flavor, just rinse it in water and leave to dry.If I heard of Beam Dream years ago I would have probably tried it. It’s pretty simple. Sleep hygiene is better than any sleep aid. Avoid sunlight or screens before bed. Develop a bedtime routine you can repeat every night (ex: stretching, journaling, meditation). Sleep in a cold, dark, quiet room. 20.Happiness is hot chocolate, and at Whittard of Chelsea, it's long been close to our hearts. View our full collection of gourmet drinking chocolates online. Free Delivery over £40Marshmallows are a classic treat that can be enjoyed in many ways. Whether you’re making s’mores, adding them to hot chocolate, or just eating them plain, marshmallows are a delici...Bundle + Save. Beam creates the highest quality functional supplements formulated for better balance, performance, recovery, and sleep. Shop today.Aug 18, 2020 ... Add to hot water or hot nut milk in the evening before bed… the Dream Blend tastes like hot chocolate!! And we all know I'm a chocoholic. I ...Jim Beam Bourbon Cream is a delectable fusion of sweet, velvety cream liqueur and the world's finest Kentucky Straight Bourbon Whiskey. This exceptional blend achieves a harmonious balance, showcasing the lusciousness of cream complemented by the distinctive bourbon notes of vanilla, caramel, and oak. With …STEP ONE: Chop the chocolate chips as finely as possible, which will aid in more even melting. STEP TWO: Place five ounces of chopped chocolate (about two-thirds of the chocolate) in a microwave-safe bowl. Microwave on the defrost setting in 15-second intervals, stirring between each.Aug 16, 2021 · Pure Kana Chocolate Mint CBD Honey Sticks — $18.00. There is no addition to an evening cup of herbal peppermint tea more blissful than chocolate- and mint-infused honey, packed with 10mg of CBD ... Add nuts, fruits and colors. Combine your chocolate with chopped nuts, seeds, dried or freeze-dried fruit, and food-grade paints to create a beautiful product. Fill the molds and set. Pour or spoon your chocolate into the mold and gently tap it a few times on a hard surface to settle it fully into the mold.Hot Chocolate is an open-source GraphQL server for the Microsoft .NET platform that is compliant with the newest GraphQL October 2021 spec + Drafts, which makes Hot Chocolate compatible to all GraphQL compliant clients like Strawberry Shake, Relay, Apollo Client, and various other GraphQL clients and tools.. Hot Chocolate takes the … Beam Core. An all-in-one blend of vitamins, adaptogens and functional mushrooms for stress, energy, mood and immune support.*. From $64. Subscribe + save 20%. The Healthy Aging Bundle. Voted Best Value! Build-your-own bundle and select 30 servings each of your favorite Core and Dream flavors for day-to-night support. $140. Beam’s Dream Powder delivers quality ZZZs in a delicious bedtime drink that’ll leave you feeling more energized the next day. Better sleep = a better mood, a stronger immune system, and a more productive you. ... Put at least 1 scoop of powder into a mug of hot water or milk and blend using your Beam frother for a cozy finish. Sip30-45 ... 1 serving Beam CBD Oil. 1 tablespoon raw cacao powder. 1 teaspoon almond butter. 1/2 teaspoon vanilla essence. 1/4 teaspoon ground cinnamon. 1 cup oat milk. Organic stevia or honey to taste (optional) Place all ingredients in a pan and warm gently. Blend, then drink. With a high-speed blender: first, blend the beans into a powder until the point they are just starting to look slightly wet. Then, transfer them to the microwave for 20-30 seconds (depending on how powerful your microwave is). This will help to encourage the extraction of the cacao butter.Knoops 65% Colombian Single-Origin Dark Chocolate Flakes, Luxury Hot Cocoa, Luxury Vegan Hot Chocolate Flakes with All Natural Ingredients | 250g (Approx 7 Servings) 791. 300+ bought in past month. £1195 (£4.78/100 g) Save more with Subscribe & Save. Save 5% on any 4 qualifying items. Join our Hot Chocolate Fest Rewards program- an app where we treat you to sweet deals and giveaways just for supporting our downtown Hot Chocolatiers! HOW IT WORKS Collect "digital stamps" from any of our 19 participating Ptbo Hot Chocolate Festival restaurants and cafes. Collect 3 stamps and you'll be automatically entered in a weekly prize ... 08 Aug. by Food Research Lab. in What Science Can Do. 1. Cleaning. The method of manufacturing chocolate begins with passing cocoa beans through a machine that eliminates dried cocoa pulp, bits of the pod, and other foreign matter. The beans are weighed and mixed according to the manufacturer’s instructions. 2.Ingredients: 2 parts Jim Beam® Bourbon Cream. 6 parts hot water. 1 packet of hot cocoa mix. Preparation: Stir together the cocoa mix and hot water in a mug. Add Bourbon …Cook, stirring constantly, for 3-5 minutes or until the custard thickens enough to coat the back of a spoon. Pour the custard through a sieve into a large clean bowl. Next add the chopped chocolate and stir until the chocolate has completely melted. Then add the heavy cream, hot chocolate mix, and vanilla. …Jim Beam Bourbon Cream is a delectable fusion of sweet, velvety cream liqueur and the world's finest Kentucky Straight Bourbon Whiskey. This exceptional blend achieves a harmonious balance, showcasing the lusciousness of cream complemented by the distinctive bourbon notes of vanilla, caramel, and oak. With …Mar 29, 2022 · Beam Dream is a dietary-friendly solution, suitable for gluten-free, dairy-free, and vegan diets, and it contains no added sugar. Simply blend a scoop of Beam Dream powder into hot water or milk using your Beam frother, sip 30-45 minutes before bedtime, and embark on a journey to a deeper, more rejuvenating slumber. Jan 3, 2024 ... 7.5K Likes, 32 Comments. TikTok video from THE A.K. WAY (@theakway1): “Hot chocolate cinderella !”. metroboomin. Shop All. The highest-quality functional wellness products for better sleep, calm, energy, recovery. Our products are made to help you improve balance, performance, recovery, and sleep through nano-hemp. Find the product that works best for you here. Mar 30, 2021 · Sure, the idea of a healthy take on hot chocolate that helps me sleep sounds great, but I’m also a skeptic. There are hundreds of CBD companies out there, so you’d best believe I began researching Beam’s Dream Powder. From my research, I learned Beam uses proprietary nano-CBD technology to ensure that theirs has high absorption potential. A friend mentioned how well she sleeps since she began drinking a tasty hot chocolate known as “Dream Powder,” made by wellness startup Beam. Beam is backed by auto racing queen Danica Patrick and NFL superstar quarterback Baker Mayfield, so naturally, I had to check it out for myself! bakermayfield. 1.5M followers.Tip 1: Use Whole Milk: Whole milk is best for making hot chocolate in the microwave. Whole milk will create a creamy, rich and luxurious cup of hot chocolate. If you want a lighter, more watery hot chocolate, you can use 2% milk, but keep in mind that it won’t be as creamy or rich. Tip 2: Heat in Short Bursts: …
Combine all ingredients in the bowl of a food processor. Pulse or run until the chocolate bar pieces are completely broken down and the hot cocoa mix is a consistent powder. Package in a container with a lid. To serve, mix two tablespoons of hot cocoa mix with 6-8 ounces of hot water or milk, stir, and enjoy.. Best suit brands
由于此网站的设置，我们无法提供该页面的具体描述。Simak bersama, yuk. 1. Gunakan dark cooking chocolate (DCC) Nikmat atau tidaknya hot chocolate terletak pada bahan utama yang digunakan, yaitu cokelat. Untuk mendapatkan rasa cokelat yang kaya dan tekstur yang kental, gunakanlah dark cooking chocolate atau cokelat dengan kadar kakao 60-70%. …If I heard of Beam Dream years ago I would have probably tried it. It’s pretty simple. Sleep hygiene is better than any sleep aid. Avoid sunlight or screens before bed. Develop a bedtime routine you can repeat every night (ex: stretching, journaling, meditation). Sleep in a cold, dark, quiet room. 20.Recently, our friends at Beam sent us their magnesium, CBD and l-theanine-packed ‘Dream Powder’ and we tried it right away. This bedtime blend of sleep-enhancing …Beam CBD Dream Powder — $95.00. As Well+Good has previously raved about, the Beam Dream hot chocolate blend of CBD, vitamins, and minerals has the …The Power of Dream. Dream Powder contains 5 natural sleep ingredients. Alone, these ingredients are powerful. Together, they make a groundbreaking night-time blend that creates the perfect bedtime experience to help you fall asleep, stay asleep, and wake up refreshed—with no grogginess*.In any construction project, it is crucial to ensure the structural integrity and safety of the building. This is particularly true when it comes to determining the appropriate bea...Indulge in rich & creamy Jim Beam hot chocolate Discover easy-to-make recipes & enjoy the perfect cozy treat. Warm up with a sip - try it today. WELCOME, FRIEND ... Jim Beam encourages responsible drinking. Alcohol should be …Jim Beam Bourbon Cream is a delectable fusion of sweet, velvety cream liqueur and the world's finest Kentucky Straight Bourbon Whiskey. This exceptional blend achieves a harmonious balance, showcasing the lusciousness of cream complemented by the distinctive bourbon notes of vanilla, caramel, and oak. With …Were there any side effects I experienced? I’ll answer all of that and more! Table of Contents. My 90-Day Experience With Beam Dream. Why I Tried It. How I …Dec 11, 2023 · Best Overall: Starbucks Classic Hot Chocolate. Best Budget Pick: Swiss Miss Dark. Best Milk Chocolate: Williams Sonoma Hot Chocolate Classic. Best Dark Chocolate: Godiva Dark. Best White Chocolate ... We would like to show you a description here but the site won’t allow us. One 10 foot long 3.00″ x 0.17″ x 2.33″ standard steel I-beam from MetalsDepot.com costs $76.90. They have larger sizes available, such as the 10 foot long 8.00″ x 0.27″ x 4.00″ sta....