Commit to not eating dark chocolate until 4pm. You respect yourself. When you’re just starting out as a freelancer and/or starting a new business, like I am, your life may resemble...The current allegations against these companies all cite to a December 15, 2022 report publishing the results of testing on 28 dark chocolate bars from a number of manufacturers for lead and cadmium. The results purportedly showed that at least 23 of the products exceeded the MADL for either lead or …Mar 5, 2024 ... Many of us watch what we eat and enjoy dark chocolate as a healthy treat. Yet Consumer Reports has done testing to reveal that lead and ...Dec 21, 2022 · Mixing in milk chocolate helps because it contains a lower cocoa concentration than dark varieties. And Consumer Reports was able to identify a handful of dark chocolates that contain relatively low levels of both lead and cadmium. Some safer chocolate brands, per the Consumer Reports investigation, include certain bars of Mast, Taza ... Heavy metals found in some brands. Your Easter candy may be contaminated. Heavy metals found in most dark chocolate brands. Consumer Reports tested 28 dark chocolate bars for lead and cadmium ...On December 15, 2022, Consumers Report published an investigation measuring the lead and cadmium concentrations in 28 brands of dark chocolate. The investigation found that all brands had small amounts of lead and cadmium. Assuming an adult ate one ounce of the brand a day, 23 brands surpassed the levels that California’s …KEY FACTS. A December Consumer Reports study tested the amount of heavy metals in 28 dark chocolates and found cadmium and lead in all of them—Trader Joe’s and Hershey chocolates had the highest levels of both metals. As You Sow released a report that tested lead and cadmium levels in 22 milk chocolates and found three …Dark chocolate has long been called a “healthy candy” for its heart-healthy antioxidants and low in sugar. And that’s all true, but it doesn’t tell the full story. Anew study by Consumer Reports confirms what other groups and researchers have found: Most dark chocolate is contaminated by heavy metalslead and …Oct 22, 2023 · Not all chocolate has lead and cadmium, but these heavy metals can be found in varying levels in chocolate. The levels of lead and cadmium in chocolate can depend on various factors, such as the sourcing of cocoa beans and the manufacturing processes. It is important to choose brands that prioritize safety and quality and have lower levels of ... Cadmium is a natural metal and the leading component in rechargeable batteries and solar cells. It is also highly toxic and heavily regulated. Advertisement Most people are aware o...The dark chocolate bars we tested had concentrations which were about 1/10th the amount found in cocoa. The main reason why there is less cadmium per gram in dark chocolate than cocoa powder, is that cadmium is in the cocoa solids, which, when dried, is cocoa powder. Dark chocolate contains these cocoa solids, but also includes …Trader Joe’s Pound Plus Dark Chocolate (Lead) Trader Joe’s Pound Plus, 72% Cacao Dark Chocolate(Lead) Trader Joe’s Dark Chocolate 73% Cacao Super Dark (Lead & Cadmium) Trader Joe’s The Dark Chocolate Lover’s Chocolate Bar (85% cacao) (Lead & Cadmium) Vosges, Ltd. Wild Ophelia All Natural New Orleans Chili – Dark …A recent study by Consumer Reports found that five kinds of dark chocolate bars had low levels of lead and cadmium, the toxic metals that were found in over 20 popular brands. Mast Organic, Taza, Ghirardelli, Ghirardelli Twilight Delight and Valrhona were among the "safer choices" with the lowest or lowest levels … See moreThe study followed Consumer Reports' 2022 research on dark chocolate products. Of the 28 dark chocolate bars tested in that study, 23 exceeded California's limits for at least one of the heavy metals.Dark chocolate has long been called a “healthy candy” for its heart-healthy antioxidants and low in sugar. And that’s all true, but it doesn’t tell the full story. Anew study by Consumer Reports confirms what other groups and researchers have found: Most dark chocolate is contaminated by heavy metalslead and …The Consumers Reports watchdog measured how much lead and cadmium was found in dark chocolate (Image: GETTY) The CDC says: "When eaten, large amounts of cadmium can severely irritate the stomach ...But dark chocolate may also contain two heavy metals harmful to health, Consumer Reports warns in an investigation published Thursday, Dec. 15. When the organization tested 28 dark chocolate bars from a variety of brands, it found cadmium and lead in all of them, according to the report. The products didn’t have extremely high …White Plains, New York, December 16, 2022 — Although dark chocolate and cocoa can be good sources of potentially heart-healthy, antioxidant flavanols, they can also be contaminated with toxic heavy metals such as cadmium and lead – and consumers can’t judge products from their labels. Recent tests by …See CL's top picks for best dark chocolate, cocoa powder, cocoa supplement, chocolate chips, and cacao nibs, based on independent tests for cocoa flavanols and contaminants like cadmium. Find out which ones passed or failed our review and learn about cardiovascular, memory, blood sugar, and other effects and side effects …This list is comprised of several options for dark chocolate without lead and cadmium. Ghirardelli Intense Dark 72% Cacao Twilight Delight Chocolate Bar(Pack of 12) 4.5. $44.84 ($1.07 / Ounce) Buy Now CocoaVia Cardio Health Cocoa Powder. 4.3. $44.99 ($6.62 / ounce) Buy NowDark chocolate has long been called a “healthy candy” for its heart-healthy antioxidants and low in sugar. And that’s all true, but it doesn’t tell the full story. Anew study by Consumer Reports confirms what other groups and researchers have found: Most dark chocolate is contaminated by heavy metalslead and …Research has found that some dark chocolate bars contain cadmium and lead—two heavy metals linked to a host of health problems in children and adults.” “Cd …Mixing in milk chocolate helps because it contains a lower cocoa concentration than dark varieties. And Consumer Reports was able to identify a handful of dark chocolates that contain relatively low levels of both lead and cadmium. Some safer chocolate brands, per the Consumer Reports investigation, include certain bars of Mast, …A new study by Consumer Reports has found that much of the dark chocolate we eat contains lead and cadmium. Of 28 dark chocolate bars tested, all …Lindt dark chocolate is a type of chocolate that is made by the Lindt company. It is a dark chocolate that has a high percentage of cocoa in it. Chocolate Brands With Lead And Cadmium. There are a few chocolate brands that have been found to have lead and cadmium in them. This is a concern because these metals can be …Topline Two separate recent studies found high amounts of cadmium and lead—two toxic heavy metals—in big name dark and milk chocolate brands, but experts …Consumer Reports tested 28 dark chocolate bars for lead and cadmium. They used California’s maximum allowable dose levels for lead (0.5 mcg) and cadmium (4.1 mcg) to highlight the best and worst brands, which are as follows. The brands found to have the lowest levels of heavy metal contamination are:Both cadmium and lead are found in cocoa solids, which is why there are higher concentrations of the metals found in dark chocolate and cocoa powder. Both toxic metals can get into cacao beans ...Dark chocolate has long been called a “healthy candy” for its heart-healthy antioxidants and low in sugar. And that’s all true, but it doesn’t tell the full story. A new study by Consumer ...Look for a cacao (or cocoa) content of 70 percent and be sure to watch the portion size. Although brands vary, you can assume that a one- to one-and-a-half-ounce serving of plain dark chocolate contains about 200 calories. Read on to discover the 12 top brands for clean and healthy chocolate. Image Credit: …Top 5 Highest in Lead and Cadmium. Trader Joe’s the Dark Chocolate Lover’s Chocolate 85% Cacao (127% lead, 229% cadmium) Theo Organic Extra Dark Pure Dark Chocolate 85% Cocoa (140% lead, 189% cadmium) Green & Black’s Organic Dark Chocolate 70% Cacao (143% lead, 181% cadmium) Lily’s Extremely Dark …Jan 31, 2023 · That means that different strategies will be required to get the lead and cadmium out. To make chocolate, growers harvest cacao pods from the plants. Wet, sticky beans are extracted from the pods ... Of the 28 dark chocolate bars researchers studied, they found these two heavy metals in all of them. The amount of cadmium considered safe by health experts for is 4.1 ug/day and for lead it’s 0 ...A total of 285 of those confections had lead or cadmium levels that were above the maximum allowable dose level for the heavy metals in California — 4.1 micrograms of cadmium and 0.5 micrograms ...Feb 10, 2023 ... One ounce of Theo's Organic Extra Dark Pure Dark Chocolate 85% Cocoa chocolate bar, which is roughly one serving size, contained 140% of ...Commit to not eating dark chocolate until 4pm. You respect yourself. When you’re just starting out as a freelancer and/or starting a new business, like I am, your life may resemble...Feb 2, 2023 ... On the flip side, some of the safest chocolates tested included Mast Organic Dark Chocolate 80% Cocoa, Taza Chocolate Organic Deliciously Dark ...A new study by Consumer Reports confirms what other groups and researchers have found: Most dark chocolate is contaminated by heavy metals lead and cadmium. Consumer Reports’ health and food safety team tested 28 popular dark chocolate bar brands and found that all of them contained these metals. In the worst …Ghirardelli Intense Dark Chocolate Twilight Delight 72% Cacao: 61% for lead and 96% for cadmium, Valrhona Abinao Dark Chocolate 85% Cacao: 63% for …Of 28 chocolate bars tested, only 5 had cadmium and lead levels that were below the California maximum acceptable dosage levels: Ghirardelli Intense Dark …Jan 23, 2023 · Last month, Consumer Reports said 23 of the 28 dark chocolate bars it tested included potentially harmful levels of lead, cadmium or both for people who eat more than one ounce of chocolate a day ... As You Sow didn’t test all chocolates for lead and cadmium, but of the fair or direct trade dark chocolate bars they tested, they found that the following had low levels of either heavy metal: Equal Exchange Organic Fairly Traded Dark Chocolate Panama Extra Dark 80% Cacao. Divine 85% Dark Chocolate.Consumer Reports tested 28 dark chocolate bars for lead and cadmium. They used California’s maximum allowable dose levels for lead (0.5 mcg) and cadmium (4.1 mcg) to highlight the best and worst brands, which are as follows. The brands found to have the lowest levels of heavy metal contamination are:5 brands—including Trader Joe's—whose dark chocolate tested high for lead, cadmium. Published Tue, Jan 10 2023 2:37 PM EST Updated Thu, Jan 19 2023 11:56 AM EST. Renée Onque …BERKELEY, CA—AUG. 18, 2022—A new reportreleased today by As You Sowand the National Confectioners Association is the result of a three-year effort by a multi-disciplinary panel of four experts regarding the sources of lead and cadmiumin cocoa and chocolate and how levels may be reducedin the future. The expert investigation was funded ...Feb 6, 2023 · Cadmium in Food. Virtually all chocolate contains some amount of lead and/or cadmium. Cadmium is absorbed from the soil by the cacao trees and makes its way into the cacao beans themselves. The harvested beans are exposed to lead in the air and soil during the drying and fermenting process. But chocolate is not the only food that contains heavy ... According to Wikipedia, the negative effects of eating too much chocolate include addiction and excessive weight gain. Excessive chocolate consumption can also lead to diabetes, wa...It not only identifies how lead and cadmium find their way into chocolate, it also identifies “15 high confidence strategies to reduce cadmium (Cd) and/or lead (Pb) in chocolate products . . . .” The process to get here was long, and the study is quite technical, so here is a concise history of where we’ve been, …Look for a cacao (or cocoa) content of 70 percent and be sure to watch the portion size. Although brands vary, you can assume that a one- to one-and-a-half-ounce serving of plain dark chocolate contains about 200 calories. Read on to discover the 12 top brands for clean and healthy chocolate. Image Credit: …See CL's top picks for best dark chocolate, cocoa powder, cocoa supplement, chocolate chips, and cacao nibs, based on independent tests for cocoa flavanols and contaminants like cadmium. Find out which ones passed or failed our review and learn about cardiovascular, memory, blood sugar, and other effects and side effects …Consumer Reports found that herbs and spices might contain arsenic, cadmium, and lead, based on tests of products from McCormick, Whole Foods, and dozens of other big brands. Ad-free. Influence-free.Feb 16, 2024 · Highlights: USDA Organic, Direct Trade, Non-GMO, Vegan, Kosher, Gluten-Free, Soy-Free, low in heavy metals. Carries: Bars, discs, crunchy bars, bark, chocolate covered nuts, baking chocolate, gift sets. Taza has a lot of options, so no matter what your chocolate preferences are, you’re sure to find something you love. Valrhona is one of the Cacao powders with the lowest amount of Cadmium. It also is sugar-free and is made from 100% pure cocoa powder. Many describe the taste as intense and delicious. Researching I found there are a ton of positive reviews. A common theme is that this Cacao powder has a rich taste, smell, and texture.A recent study by Consumer Reports found that five kinds of dark chocolate bars had low levels of lead and cadmium, the toxic metals that were found in over 20 popular brands. Mast Organic, Taza, Ghirardelli, Ghirardelli Twilight Delight and Valrhona were among the "safer choices" with the lowest or lowest levels … See moreJan 31, 2023 · That means that different strategies will be required to get the lead and cadmium out. To make chocolate, growers harvest cacao pods from the plants. Wet, sticky beans are extracted from the pods ... Aug 4, 2023 · Endangered Species Natural Dark Chocolate 72% Cocoa — (neither lead nor cadmium was detected) Ojio Organic Cacao Nibs Ethically Sourced: Peru — (no lead detected, 0.2 mcg of cadmium) 365 Everyday Value Organic Dark Chocolate Coconut 56% Cacao — (0.5 mcg lead, no cadmium detected) Commit to not eating dark chocolate until 4pm. You respect yourself. When you’re just starting out as a freelancer and/or starting a new business, like I am, your life may resemble...In the quest for milk chocolate without lead and cadmium, prioritizing brands that undergo rigorous testing for heavy metals is paramount. Reputable brands such as Lindt, Godiva, and Dove offer delightful milk chocolate options with a focus on consumer safety. ... Previous Post [2023] Dark Chocolate Without Lead and Cadmium: A …See CL's top picks for best dark chocolate, cocoa powder, cocoa supplement, chocolate chips, and cacao nibs, based on independent tests for cocoa flavanols and contaminants like cadmium. Find out which ones passed or failed our review and learn about cardiovascular, memory, blood sugar, and other effects and side effects …I love a boxed brownie mix. I think it is very hard to make a brownie that tastes better than one made with the Ghirardelli dark chocolate mix, especially when you consider the pri...The EU introduced cadmium limits in chocolate and other foods in 2019. Exposure to heavy metals can damage the central nervous system, causing developmental delay and learning problems posing significant risk to pregnant women and children. Lead and cadmium tend to accumulate more in cocoa solids than cocoa butter.These 10 dark chocolate bars were high in lead, but not cadmium: Tony's Chocolonely Dark Chocolate, 70% Cocoa Lily's Extra Dark Chocolate, 70% Cocoa Godiva Signature Dark Chocolate, 72% …Five of the bars - Trader Joe's Dark Chocolate Lover's 85% cacao, Green and Black's Organic dark chocolate 70% cacao, Lily's extremely dark chocolate 85% cocoa and two bars made by Theo's were ...A new study by Consumer Reports confirms that most dark chocolate is contaminated by heavy metals lead and cadmium. (Courtesy of Consumer Reports) Dark chocolate has long been called a “healthy candy” for its heart-healthy antioxidants and low in sugar. And that’s all true, but it doesn’t tell the full story.Dark chocolate “can be contaminated with lead and cadmium, two heavy metals linked to serious health problems,” Consumer Reports warned this week, referencing its 2022 test of 23 chocolate ...Dark chocolate has long been celebrated for its rich flavor and potential health benefits. However, recent studies have raised concerns about the presence of heavy metals in some dark chocolate products. A study conducted by California’s maximum allowable dose level found high levels of lead and …Consumer Reports found that Hershey’s Lily’s extremely dark chocolate 85% cocoa bar was high in lead and cadmium. Its Hershey’s Special Dark mildly sweet chocolate and Lily’s extra dark ...Recently, we saw a consumer investigation report of dark chocolate where it was found that 23 out of 28 dark chocolates from different brands contained an excess level of lead and cadmium. Lead and Cadmium are heavy metals. They are found in nature but they are not good for you. According to the New York Times, the US …Feb 13, 2023 · Knowing that, the scientists used California's guidelines on maximum allowable dose level (MADL) of 0.5 micrograms for lead and 4.1 micrograms for cadmium to determine the risk posed by the ... Dark chocolate can sometimes contain surprisingly high levels of lead and cadmium, two heavy metals that have been linked to health problems, as Consumer …Sam’s Choice (Walmart) Dark Chocolate 72% Cocoa (36% lead and 118% cadmium) Better Chocolate Chips High in Lead Only. Good & Gather (Target) Semi-Sweet Mini Chocolate Chips (102% lead and 9% cadmium) Hu Dark Chocolate Gems (121% lead and 20% cadmium)(Ingredients: Organic cacao, …DOI: 10.1016/j.envexpbot.2024.105713. Researchers from the University Grenoble Alpes (UGA), France, together with the ESRF, the European Synchrotron …2 days ago ... 2022 · Excellence Dark Chocolate 70% Cocoa LEAD CADMIUM Scharffen Berger Extra Dark Chocolate 82% Cacao LEAD CADMIUM Alter Eco Organic Dark ...However, Perugina 70% Premium Dark Chocolate and Perugina 85% Premium Dark Chocolate had the highest amount of lead. What’s more, Evolved Signature Dark 72% Cacao Chocolate Bar contained elevated levels of lead and cadmium. Notably, of the five milk chocolate bars tested, none were over the …Perspective on Cadmium and Lead in Cocoa and Chocolate (2020) Cadmium: Mitigation strategies to reduce dietary exposure ... including levels ranging from 0.7-0.9 mg/kg for dark chocolates.Jul 10, 2023 · A class action lawsuit alleging Lindt didn’t tell customers several of its dark chocolate products contain unsafe levels of lead and cadmium has been dismissed. Plaintiff Kamila Harkavy filed the motion for voluntary dismissal without prejudice Feb. 27 in a California federal court. Harkavy originally filed the class action lawsuit against ... In the quest for milk chocolate without lead and cadmium, prioritizing brands that undergo rigorous testing for heavy metals is paramount. Reputable brands such as Lindt, Godiva, and Dove offer delightful milk chocolate options with a focus on consumer safety. ... Previous Post [2023] Dark Chocolate Without Lead and Cadmium: A …Of the 28 dark chocolate bars tested in 2022 for lead and cadmium, only five had levels that were below 100 percent of the maximum allowable dose level for lead and cadmium, assuming a 1-ounce ...Consumer Reports discovered in December that 23 of 28 dark chocolate bars it tested had excessive levels of lead or cadmium. This investigation was conducted on Wednesday in response to those results. As a “leading and popular brand,” Hershey ought to pledge to make its chocolate safer, according …The Consumers Reports watchdog measured how much lead and cadmium was found in dark chocolate (Image: GETTY) The CDC says: "When eaten, large amounts of cadmium can severely irritate the stomach ...Published March 24, 2023 5:40 a.m. PDT. Share. HERSHEY, Pennsylvania -. Hershey Co. is looking to reduce "trace" amounts of lead and cadmium in its chocolate, chief financial officer Steve Voskiul ...Jan 31, 2023 ... New Zealand has a food standard for cadmium in chocolate/cocoa of 0.5mg/kg of cocoa. According to the Consumer Reports article, the highest lead ...The Perugina Premium Dark Chocolate bars, owned by Nestlé had the highest amounts. One of the four, Evolved Signature Dark 72% Cacao Chocolate Bar was high in both lead and cadmium. Another bar, Sam’s Choice Dark Chocolate 72% Cocoa, was high in cadmium only. A Nestlé spokesperson …The dark chocolate bars we tested had concentrations which were about 1/10th the amount found in cocoa. The main reason why there is less cadmium per gram in dark chocolate than cocoa powder, is that cadmium is in the cocoa solids, which, when dried, is cocoa powder. Dark chocolate contains these cocoa solids, but also includes …Lead and Cadmium*. Kraft Foods Group, Inc. Toblerone Swiss Milk Chocolate Bar with Honey and Almond Nougat. No warning required. Lake Champlain Chocolates. Lake Champlain Chocolates Dark Chocolate Organic (57% Cocoa) Lead and Cadmium*. Lindt & Sprungli (Usa) Inc. Lindt Excellence 70% Cocoa Smooth Dark …White Plains, New York, December 16, 2022 — Although dark chocolate and cocoa can be good sources of potentially heart-healthy, antioxidant flavanols, they can also be contaminated with toxic heavy metals such as cadmium and lead – and consumers can’t judge products from their labels. Recent tests by …In the quest for milk chocolate without lead and cadmium, prioritizing brands that undergo rigorous testing for heavy metals is paramount. Reputable brands such as Lindt, Godiva, and Dove offer delightful milk chocolate options with a focus on consumer safety. ... Previous Post [2023] Dark Chocolate Without Lead and Cadmium: A …KEY FACTS. A December Consumer Reports study tested the amount of heavy metals in 28 dark chocolates and found cadmium and lead in all of them—Trader Joe’s and Hershey chocolates had the highest levels of both metals. As You Sow released a report that tested lead and cadmium levels in 22 milk chocolates and found three …"Lily’s Extreme Dark Chocolate 85% Cocoa" was high in lead at 143% and cadmium at 101%. What was recalled in the last year? Your complete database on all recalls, from food to cars.Several types of chocolate high in lead and cadmium. Consumer Reports tested a variety of chocolate candies and powders, including dark chocolate, milk chocolate, chocolate chips, cocoa powder and brownie, cake and hot chocolate mixes.. This was a follow-up from testing in 2022 on dark chocolate, in which they tested 28 …Feb 13, 2023 · Knowing that, the scientists used California's guidelines on maximum allowable dose level (MADL) of 0.5 micrograms for lead and 4.1 micrograms for cadmium to determine the risk posed by the ...
The Context: In December 2022, Consumer Reports published an investigation revealing that 23 of 28 different dark chocolate bars from different brands contained allegedly concerning levels of cadmium, lead, or both. (Note: the report was not peer-reviewed, so would not hold up very well in a truly scientific or academic context). The …. Make usps shipping label
No one is really sure why. Cadmium contamination tends to be more prominent in chocolate grown in the volcanic regions, Central America and generally more lead contamination in the African grown locations. But in the food consumer reports people are really sure why there is high lead, they know about the cadmium and not the lead.What about heavy metals like cadmium and lead? Dark chocolate, like many foods including meat, grains, fish, and vegetables has traces of heavy metals. This has nothing to do with manufacturing, but the presence of these metals in soils where cacao is grown. The EU has limits on the amounts of cadmium – 0.8 mg/kg for dark chocolate ...Nov 17, 2023 ... Of the seven dark ...Lead and Cadmium Could Be in Your Dark Chocolate consumerreports.org ... "Having a serving a few days a week, especially with a product that has lower levels, means you can eat dark chocolate without worrying unduly," says CR's Tunde Akinleye, who oversaw the chocolate tests. ... you may want to opt for a 70 percent dark chocolate product over ...Fans of smooth, chocolaty desserts may enjoy chocolate pots de crème or chocolate mousse. Both are delicious but require effort to make and can’t hang around the fridge too long. W...Lead and cadmium are both heavy metals linked to various health problems, and their presence in chocolate is cause for alarm. When compared to prior research, a worrying trend emerges. In a previous study conducted in December, Consumer Reports found that 23 out of 28 dark chocolate bars …Dec 19, 2022 ... Brands that had more of the heavy metals included dark chocolates from Theo, a bar from Lily's (owned by Hershey), a bar from Green & Black's, ...Nov 7, 2023 ... Not Our Favorite Dark Chocolate · Evolved Signature Dark 72% Cocoa (236% lead and 149% cadmium) · **Green & Black's Organic Dark Chocolate 70%...These 10 dark chocolate bars were high in lead, but not cadmium: Tony's Chocolonely Dark Chocolate, 70% Cocoa Lily's Extra Dark Chocolate, 70% Cocoa Godiva Signature Dark Chocolate, 72% …Feb 16, 2024 · Highlights: USDA Organic, Direct Trade, Non-GMO, Vegan, Kosher, Gluten-Free, Soy-Free, low in heavy metals. Carries: Bars, discs, crunchy bars, bark, chocolate covered nuts, baking chocolate, gift sets. Taza has a lot of options, so no matter what your chocolate preferences are, you’re sure to find something you love. Last month, Consumer Reports said 23 of the 28 dark chocolate bars it tested included potentially harmful levels of lead, cadmium or both for people who eat more than one ounce of chocolate a day.6 minute read Carol Yepes-Getty Images By Tara Law December 22, 2022 12:02 PM EST A recent Consumer Reports investigation struck fear into the hearts of …Of the 28 dark chocolate bars tested in 2022 for lead and cadmium, only five had levels that were below 100 percent of the maximum allowable dose level for lead and cadmium, assuming a 1-ounce ...In comparison, Trader Joe’s chocolate exceeded safe levels at 127 percent of the maximum allowable amount of lead and 229 percent of the allowable amount of cadmium in one ounce of its Dark ....
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