2 days ago · First put the mozzarella cheese, the almond flour and the salt in the food processor. Pulse the ingredients a few times to make a mealy-looking mixture. If you don’t have a food processor, no worries. Simply finely grate the mozzarella cheese and whisk it together with the almond flour and the salt in a mixing bowl.Egg White Tortillas. To make the egg white enchilada, start by seasoning the egg whites with chili powder, ground cumin, and a little salt. Mix it in a liquid measuring cup …May 10, 2023 · Instructions. Mix the egg whites, coconut flour, salt, and garlic powder in a mixing bowl. Brush a small nonstick pan with olive oil. Pour the egg white mixture and tilt the pan to spread evenly. Cook for 2 minutes over medium heat; flip the wrap using a silicone spatula and cook for 2 more minutes. May 22, 2022 · For full instructions, including amounts and temperatures, see the recipe card below. Mix batter. In a large mixing bowl, whisk coconut flour, eggs, almond milk, sea salt, cumin, and paprika together until smooth. Add gelatin (if using). Whisk in, followed by additional almond milk.Ingredients. 6 tablespoons egg whites (carton or 3 fresh large whites) 2 tablespoons egg white protein powder (click for the one I use) 1/8 teaspoon …Oct 23, 2023 ... 116 likes, 5 comments - theketodadlife on October 23, 2023: "Egg White Tortillas A simple way to make a tortilla!Oct 12, 2023 · Add the egg whites to a large mixing bowl and whisk with an electric whisk until fluffy and increased in size by 50%. This takes about 1 minute. Then, whisk in the parmesan, Dijon mustard, salt and pepper. Set aside. STEP 2. Heat 2 teaspoons of oil in a non-stick frying pan.Feb 4, 2022 · Egg White Chip recipe: http://indigonili.com/egg-white-chips-keto/ Egg White Cracker recipe: http://indigonili.com/egg-white-crackers-keto/2 Ingredient Egg W...Flour tortillas are a versatile staple in many cuisines, from Mexican to Tex-Mex and beyond. Soft, chewy, and delicious, they are the perfect vessel for a variety of fillings like ...Apr 12, 2021 · Instructions. Mix the egg whites, egg white powder, and xanthan gum in a tall jar like a wide-mouth Mason jar. Use the whip attachment on an immersion blender to whip the eggs to a thick, creamy liquid, about 30 seconds. The mix should be thick, but pourable. The goal is to whip air into the mixture to thicken it. Are you tired of eating the same old meals every week? Do you want to add some excitement and flavor to your meal prep routine? Look no further than these easy chicken tortilla sou...Signature Flatbreads UK is taking the precautionary step of recalling Village Bakery 8 Tortilla Wraps White because of a possible presence of metal, …Jan 5, 2024 · Shape it into a log. Cut into 6 equal-size pieces the size of a golf ball. Roll each piece of dough into a ball. Shape the tortillas using a tortilla press and use parchment paper to put the dough in between. Preheat a skillet to medium-high without a baking product. Bake a tortilla for 1 to 2 minutes per side. Amazon.com: egglife egg white wraps, original, Egg White Wraps, 72 Total Wraps (12-6 Packs) - Gluten Free, Dairy Free, No Flour, Sugar Free, Keto Friendly, Paleo, ... Mr. Tortilla Low Carb Keto Soft Taco Shells, Vegan Healthy Snacks & Bread Alternative, 1 Net Carb 15 Calories, Delicious Small Batch Kosher Wraps - (Pico …Aug 29, 2016 ... Instructions · In a small frying pan, heat 1/2 teaspoon olive oil with sun-dried tomatoes over medium-low heat. · Remove from pan and set aside.Try our version of a popular Mexican soup—same great flavor but with less sodium. ¡Muy delicioso! Average Rating: Try our version of a popular Mexican soup—same great flavor but wi...Welcome to the official website for Uncle Jack's. The creators of the UK's top selling Free Range Liquid Egg Whites, High Protein and Lower Carb Tortilla Wraps, and all natural peanut butter.Oct 12, 2023 · Add the egg whites to a large mixing bowl and whisk with an electric whisk until fluffy and increased in size by 50%. This takes about 1 minute. Then, whisk in the parmesan, Dijon mustard, salt and pepper. Set aside. STEP 2. Heat 2 teaspoons of oil in a non-stick frying pan.Apr 14, 2021 · To start – make the tortilla batter. If you’re using pork rind pieces, grind them in a blender or food processor to a fine powder. Add the water, eggs, 1 tbsp ghee, and sea salt to the …May 8, 2021 · Instructions. Preheat the oven to 350ºF. Brush the olive oil over the inside surface of a circular baking dish. Press the tortilla down into the baking dish so that the edges fold up the sides of the dish. It may help to microwave the tortilla for a few seconds first to make it more pliable.Recipe. Quick Egg White Low Carb Wraps. Breakfast, Cheap & Easy, Dinner, Eggs, Keto, Low Carb, Lunch, Stovetop, Vegetarian. 1 Wrap 129 cals. Jump to Recipe Video. We’re back in action …Preheat the oven to 360°F / 180°C. Peel the potatoes – take a mandolin slicer (or use a knife) and slice them very thinly (about ½ cm or ¼ inch). Peel and slice the onion into small pieces. Add the potatoes, onions, salt and olive oil into a bowl and mix well to combine.Sep 8, 2023 · How to Make a Spinach, Feta, and Egg Wrap at Home. Spread sun-dried tomato cream cheese on the tortilla. This way the tortilla is ready to go when you make the filling. Prep the eggs. Whisk the eggs, or the egg whites, with the seasonings and set aside. Cook the tomatoes and spinach. Heat a little olive oil in a pan.Logo for The Kellie Kitchen. Low Carb Tortillas · INGREDIENTS. coconut flour egg whites liquid baking powder water to thin coconut oil spray · STEP 1. Spray pan ...MADE WITH CAGE FREE EGGS - NOT FLOUR: egglife egg white wraps are simple, delicious, and perfect for nutritious meals and snacks. Our wraps are ready to eat out of the refrigerator, can be enjoyed warm by heating on a skillet for 10-15 seconds per side or microwaving for about 10 seconds.Boiling an egg is one of the most basic cooking skills, but it can also be one of the most difficult to master. It’s easy to end up with a rubbery egg white or a runny yolk, but wi...May 8, 2021 · Instructions. Preheat the oven to 350ºF. Brush the olive oil over the inside surface of a circular baking dish. Press the tortilla down into the baking dish so that the edges fold up the sides of the dish. It may help to microwave the tortilla for a few seconds first to make it more pliable. southwest egg white wraps. ( 142 ) $6.99. Taco Tuesday just got even better. Swap the flour tortilla for our protein-packed alternative for the same zest and zing, sans the carbs. A flavorful blend of cumin, garlic, onion, and peppers. Made with 95% egg whites. Gluten free, diary free, keto. Each pack contains six 7-inch wraps. May 3, 2023 ... Preheat oven to 375 degrees and grease a small 5×5 baking dish (I used one like this) · Add the tortillas into the baking dish with edges coming ...Jan 21, 2022 ... Comments429 ; Will Bamboo Fiber make Egg White Wraps BETTER?? #keto #lowcarb · 20K views ; These Carnivore Tortilla Recipes Were Surprisingly ...Jun 19, 2022 ... Flour tortillas: The regular 8-inch style is ideal for this use. If you can only find the burrito-sized 10-inch kind, add an egg and use 1 ...Jul 12, 2023 · Cook the potatoes on low heat for 20 minutes. They may break down a little; this is okay. While the potatoes are cooking, beat the eggs in a large bowl and season with some salt. Slice the onion as very thinly, and fry it in oil over medium heat in a separate pan until it begins to caramelize, about 10-20 minutes.Jul 14, 2020 · Preheat oven to 425°F and line a baking sheet with parchment paper. For each tortilla, spread a layer of pizza sauce. Add any toppings (ex: spinach, olives, bacon, sliced tomatoes, etc.) and sprinkle with cheese (vegan or regular cheese will work). Carefully crack an egg over the top of each pizza. Bake for 8-12 minutes, …Ingredients. Instructions. Substitutions. Recipe FAQs. Flavor Variations. Fillings. Storage. More Easy Wrap Recipes. Recipe. 🌟 Why You'll Love This Recipe. High in protein …This wrap includes an egg white “patty,” sun-dried tomatoes, spinach, and feta, all bundled up in a tortilla. Starbucks uses a thin flatbread for this wrap ...When using whole egg and yolk-only treatments in hair, the process can be done once a month. Egg whites can be applied to hair every two weeks. During each treatment, the eggs shou...Dec 16, 2022 · Combine the egg whites and almond flour in a medium bowl; mix using an electric mixer for 1-2 minutes until combined and fluffy. Once the pan is hot, spread the oil out so it covers the entire bottom. Add the egg mixture. Add just enough to cover the entire bottom of the pan and create a very thin layer.6 days ago · Preheat oven to 350F/176C. Spray 8.5 inch or 9 inch pie plate with nonstick spray. Put tortilla into the pie plate, pressing down the sides. Beat 4 eggs with Spike Seasoning (or other all-purpose seasoning that's good with eggs), salt and pepper. Pour beaten eggs into the tortilla.Mar 26, 2022 · Ingredients: 180g Powdered Cheese (equates to 1 cup + 3 tbsp) 4g/ 1 tsp Baking Powder. 3g/ 1 tsp Gelatin Powder. 6g/ 2 tsp Xanthan Gum. 2 Egg Whites (1/4 cup or 60g) Pinch Cream of Tartar. Prev Page 1 of 2 Next Page.6 days ago · Preheat oven to 350F/176C. Spray 8.5 inch or 9 inch pie plate with nonstick spray. Put tortilla into the pie plate, pressing down the sides. Beat 4 eggs with Spike Seasoning (or other all-purpose seasoning that's good with eggs), salt and pepper. Pour beaten eggs into the tortilla.Whisk the egg whites until they become frothy. Heat a non-stick skillet over medium heat and pour in the whisked egg whites. Cook until the edges start to set, ...Nov 24, 2023 · Defrost the burrito in the microwave for 3-5 minutes. If you don't have a defrost button, cook it on power level 5 for about 3-5 minutes. About halfway through, you might want to slice it in half and wrap each half in a paper towel, and keep microwaving, so that the heat can penetrate to the center.Jun 19, 2022 · Add egg mixture to heated skillet and sprinkle with 1 teaspoon chives and 2 tablespoons shredded cheese. Cook, without moving the eggs, until they are almost set, about 2 minutes. Use a rubber spatula to gently release the eggs from the side of the pan. Place tortilla on top of the eggs and cook for 30 seconds longer.2 days ago · First put the mozzarella cheese, the almond flour and the salt in the food processor. Pulse the ingredients a few times to make a mealy-looking mixture. If you don’t have a food processor, no worries. Simply finely grate the mozzarella cheese and whisk it together with the almond flour and the salt in a mixing bowl.Egg White Tortillas. To make the egg white enchilada, start by seasoning the egg whites with chili powder, ground cumin, and a little salt. Mix it in a liquid measuring cup …Apr 1, 2022 · Instructions. Preheat a non stick skillet over medium high heat or use a griddle. In a medium bowl, sprinkle the gelatin over 1/2 cup of water and allow it to sit for 15 seconds then whisk until smooth. Add in the last 1/4 cup of water a little at a time until you reach a thick batter consistency. 4 days ago · Step 3. In a small (8- or 9-inch) nonstick frying pan over medium heat, heat 1 teaspoon of the oil until shimmering. Set the olives and mushrooms in separate bowls near the stove. Pour 3 ...Tortilla de patatas (Spanish omelette) eggs, the better the eggs, the better the tortilla • white onion, finely choped • medium potatoes, peeled and diced • Vegetable oil for frying the onions and potatoes • salt to taste • Optional chorizo or Spanish ham. 8/10 servings. Monica at …by Arman Liew. updated on Apr 16, 2023. comments. from 103 votes. Jump to Recipe. These egg wraps are a zero carb and grain free alternative to traditional tortilla …Apr 1, 2020 · While the butter is melting, crack two eggs into a small bowl and beat lightly with a fork. When the butter is melted, swirl it around so it is coating the whole bottom of the skillet. Pour the eggs into the skillet and swirl it so the eggs are evenly coating the bottom of the skillet. Turn the heat up to medium.These egg white wraps are perfect for stuffing with everything from hummus, veggies, chicken, or beef, without all of the carbohydrates and processed ingredients found in …Jun 5, 2020 · Instructions. Scramble the eggs over medium heat until cooked through. Warm the tortillas in the microwave for 10 seconds so they are pliable. Fill with half the egg, cheddar, and torn spinach leaves. Drizzle with salsa or chopped tomatoes. Roll the tortilla tightly, tucking in the ends as you go.Jul 22, 2022 · For the egg white wraps: ½ cup large egg whites, about 4 egg whites. 1 tsp Dijon mustard. Salt and black pepper to taste. Olive oil-based cooking spray. For the fillings: 1 handful baby spinach. 1 oz smoked salmon or flaked tuna. ½ cup jarred roasted red pepper, sliced. 2 green onions, green parts chopped. ½ cup crumbled feta cheese, low-fat ... Egg White Wraps, Original. Per Serving: 25 calories; 5 g protein; 0 g carbs; 0 g saturated fat. Egglife wraps are the perfect wrap with 1 gram of carbs or less, at least 5 grams of protein, and 35 calories or less per serving. 0mg cholesterol. 0 mg cholesterol. 0 g sugar. Gluten free.Sep 8, 2023 · How to Make a Spinach, Feta, and Egg Wrap at Home. Spread sun-dried tomato cream cheese on the tortilla. This way the tortilla is ready to go when you make the filling. Prep the eggs. Whisk the eggs, or the egg whites, with the seasonings and set aside. Cook the tomatoes and spinach. Heat a little olive oil in a pan.Mar 29, 2022 · Carefully flip with a large spatula and let it cook another 1-2 minutes. Remove from pan and place egg flat on a large tortilla. Place the smoked salmon and baby spinach and crumbled feta in a strip down the centre of the egg (or use other optional fillings). Wrap the tortilla tightly around the fillings. Cut in half.Spray a 7-8" nonstick pan with nonstick spray and set over medium heat. Mix together all the remaining ingredients- note that the mix will seem watery. Using a ladle, pour about 1/4 C liquid into the bottom of the pan and using the handle of the pan, swirl the liquid around to cover the bottom. Cook for 2-3 minutes and then …Spray a 7-8" nonstick pan with nonstick spray and set over medium heat. Mix together all the remaining ingredients- note that the mix will seem watery. Using a ladle, pour about 1/4 C liquid into the bottom of the pan and using the handle of the pan, swirl the liquid around to cover the bottom. Cook for 2-3 minutes and then …Wussup Towners. You guys have to try out these coconut flour eggs white wraps. They are a great alternative to using the keto friendly, low carb tortillas or...Ingredients. 6 tablespoons egg whites (carton or 3 fresh large whites) 2 tablespoons egg white protein powder (click for the one I use) 1/8 teaspoon …Feb 4, 2021 · Pour the egg mixture into the heated skillet and scramble until fully cooked. Remove from the skillet and set aside. Reduce heat to medium-low. Place the extra-large tortilla in the skillet and layer half of the shredded cheese onto one half. Arrange the thinly sliced steak, cooked veggies, and cooked eggs on top of …Sep 11, 2021 · Add egg and cook until the egg white turns white. Flip egg over and sprinkle with half the cheese. Place a totrilla over the egg and cook for about 1 minute. Carefully flip the whole thing over. Sprinkle with remaining cheese and the cajun seasoning. Continue cooking until tortilla is crisp. Serve with desired toppings. Jan 22, 2022 · Instructions. Heat a griddle to 375 degrees and spray or brush lightly with the oil/cooking fat of your choice. Add the water to your bowl and sprinkle the gelatin powder over the top of the water. Add in the egg white powder and whisk until combined and a bit frothy. Pour 1/3 of the batter (or 1/2 if you're making larger wraps) onto your ... Mar 13, 2023 · Place tortilla on a baking sheet. Brush with olive oil; sprinkle garlic powder, salt, and pepper on top. Bake in the preheated oven until golden, 3 to 5 minutes. Remove from the oven and spread tomato sauce on top; arrange chicken breast, green bell pepper, and green onions over tomato sauce. Sprinkle with …Jun 29, 2023 ... Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up. Nutrition Facts. 1 each: 258 ...Jump to Recipe. With just 2 ingredients, these egg white wraps are the perfect way to save money and enjoy a zero-carb tortilla at home. With so …Ingredient Base. Tortillas – We use a single large flour tortilla, but you could also layer several smaller flour tortillas. Eggs – We don’t recommend …May 25, 2021 · Instructions. Chop peppers and mushrooms. Cook them in a skillet with cooking spray until they begin to get soft (about 4-5 minutes). Remove from pan. Pour egg whites into a well greased skillet. Let the egg whites fill the skillet and cook throughout the bottom. Flip to cook on the reverse side.Ingredient Base. Tortillas – We use a single large flour tortilla, but you could also layer several smaller flour tortillas. Eggs – We don’t recommend …Jump to Recipe. High protein and low carb, this Egg White Wraps Recipe is so quick and easy to make. You only need 3 ingredients to make …Dec 16, 2022 · Add a small amount of olive oil or nonstick pan spray release to a small frying pan. The pan should be about 8-9 inches in size. Preheat the pan to medium heat and cover the entire bottom of the pan with oil. Make the egg mixture. Separate the yolk from the egg white if using whole eggs. Add the almond flour. Mar 29, 2017 · Cook on high for 3-4 minutes or until bacon is crispy. Transfer to a bowl, wipe down pan and return the pan to heat to cook eggs. In a large bowl, whisk the eggs, half & half and salt. Pour 1 tablespoon olive oil or butter into the pan and heat for 1 minute. Add eggs and 1/2 cup of shredded cheese.Oct 25, 2023 · How to Make Egg White Wraps. Start by separating the eggs. In a mixing bowl, combine the whisked egg whites and coconut flour using a balloon whisk. Beating egg whites in a bowl until frothy in texture. Next, heat a small non-stick skillet over medium heat and add some avocado or olive oil. Nov 15, 2022 · To make the perfect carnivore tortilla follow these steps: Step 1. Grind the pork rings in a food processor until they are a fine powder. Then, place them in a mixing bowl and add eggs, water, 1 tablespoon of butter, …Sep 14, 2020 · Scramble the eggs in a skillet until cooked; add your cooked sausage and salsa. Allow to cool slightly. Warm tortillas in the microwave, covered with a damp paper towel for 20-30 seconds or until pliable. Add a portion of the egg/sausage mixture to flour tortilla, top with a portion of cheese. Roll, burrito style. 2. Low Carb Wraps with Eggs Whites & Almond Flour: Second, you can combine egg whites with almond flour if you prefer a more bread-like texture. You can find this recipe on The Protein Chef website. The ingredients are really simple: basically use 1 tablespoon of almond flour for every 3 tablespoons of egg whites. Nov 15, 2022 · To make the perfect carnivore tortilla follow these steps: Step 1. Grind the pork rings in a food processor until they are a fine powder. Then, place them in a mixing bowl and add eggs, water, 1 tablespoon of butter, …Apr 12, 2021 · Instructions. Mix the egg whites, egg white powder, and xanthan gum in a tall jar like a wide-mouth Mason jar. Use the whip attachment on an immersion blender to whip the eggs to a thick, creamy liquid, about 30 seconds. The mix should be thick, but pourable. The goal is to whip air into the mixture to thicken it.
Jun 19, 2022 · Add egg mixture to heated skillet and sprinkle with 1 teaspoon chives and 2 tablespoons shredded cheese. Cook, without moving the eggs, until they are almost set, about 2 minutes. Use a rubber spatula to gently release the eggs from the side of the pan. Place tortilla on top of the eggs and cook for 30 seconds longer.. Tell me.lies
Several kinds of wild birds lay white eggs. They include the ostrich, the ruby-throated hummingbird, the white-tailed hawk, Harris’ hawk and the kingfisher. The ostrich lays the la...Jul 19, 2021 · These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more! Servings: Prep: 10 mins. Cook: 5 …Logo for The Kellie Kitchen. Low Carb Tortillas · INGREDIENTS. coconut flour egg whites liquid baking powder water to thin coconut oil spray · STEP 1. Spray pan ...garden salsa egg white wraps. ( 1 ) $6.99. Spice up breakfast, lunch, or dinner with our newest protein packed wrap. A zesty mix of just-picked flavors including peppers, onion, and garlic. Available exclusively at Aldi and online! Made with 95% egg whites. Gluten free, dairy free, keto.In a pan on medium heat, melt 1 tbsp butter. ... Add onions and cook until softened. Remove and set aside. ... Wet tortilla with water and place in dry non-stick ...The best way to make an egg-white wrap is to use two simple ingredients. Ingredients. This paragraph gives you all my tips about picking the right ingredients. For the full recipe …Sep 25, 2022 · Position the oven rack in the center of the oven and preheat to 350 degrees. Lightly spray a 9 x 13-inch pan with cooking spray. 6. Cut the egg wraps in half to yield 36 pieces. Evenly spread about 1/3 of the meat sauce (about 2 rounded cups) in the bottom of the baking pan. Top with 12 pieces of overlapping egg wraps.Jul 9, 2018 · Instructions. In a large bowl, whisk together eggs, milk, cumin, salt and pepper. Set aside. Heat oil over medium-high heat in a large sauté pan. Add onion and jalapeño and sauté for 5 minutes, stirring occasionally, until the onion is …Features. Very tender but tough, similar to a regular flour or corn tortilla (1/2 the thickness) and very pliable. 10” diameter no browning looks overall off white color. Suitable for all types of food service operations consistent taste, appearance and product performance. Ideal for portion control and menu cost planning.Feb 9, 2020 · In a low carb tortilla, spoon eggs down the middle follow with bacon and freshly shredded cheddar cheese. Roll low carb burritos and place seam side down in a casserole dish. (Reserve 1/4 cup of the cheddar cheese and some of the crumbled bacon to use as toppings for the burritos in the casserole dish before …Jan 21, 2022 ... Comments429 ; Will Bamboo Fiber make Egg White Wraps BETTER?? #keto #lowcarb · 20K views ; These Carnivore Tortilla Recipes Were Surprisingly ...Jan 22, 2023 · Combine ingredients – almond flour, lupin flour, xanthan gum and salt in a bowl. Mix with water until dough forms. Divide the dough into eight balls to make mini tortillas or four balls to make 6” tortillas.; Flatten using a tortilla press or use a rolling pin to flatten between two sheets of parchment paper.; Place a tortilla in a hot non-stick skillet …Jan 8, 2024 · Per Nutritionix, the same-sized egg white wrap has around 62 calories, 2.8 grams of total fat, 6.1 milligrams of cholesterol, 130 milligrams of sodium, and less than 1 gram of dietary fiber. It also has 43 milligrams of calcium, 0.7 milligrams of iron, and 146 milligrams of potassium — compared to a flour tortilla's 61 milligrams.Egg whites are considered safe to eat for problems related to the gallbladder, according to Jackson Siegelbaum Gastroenterology. The gallbladder helps the body break down fat, expl...Comparatively, the main ingredient for egg tortillas is egg whites. Per Nutritionix, the same-sized egg white wrap has around 62 calories, 2.8 grams of total fat, 6.1 …Jun 5, 2020 · Instructions. Scramble the eggs over medium heat until cooked through. Warm the tortillas in the microwave for 10 seconds so they are pliable. Fill with half the egg, cheddar, and torn spinach leaves. Drizzle with salsa or chopped tomatoes. Roll the tortilla tightly, tucking in the ends as you go.Oct 31, 2022 · Heat a small skillet over med-high heat, spray with cooking oil or butter, then pour about ¼ cup of mixture into skillet. Swirl it around to spread it out into a even circle. Once edges start to brown and turn up, gently ease all the way around with a spatula to loosen it. It should start to slide freely in the pan, then flip.Literally you whisk 3 eggs and cook 30 seconds in a non stick pan. Then add the tortilla 30 second more. Stuiff it with all the full leftovers in your fridge ...by Arman Liew. updated on Apr 16, 2023. comments. from 103 votes. Jump to Recipe. These egg wraps are a zero carb and grain free alternative to traditional tortilla …Jan 16, 2018 · Liquid egg whites – just shake box before pouring. Whole eggs – crack into a small cup, scramble. Egg whites: crack egg carefully, sift yolk back and forth between shell halves, letting white pour into a cup while keeping the yolk separate. Repeat with each egg to fill cup with egg whites only, discard yolks. This wrap includes an egg white “patty,” sun-dried tomatoes, spinach, and feta, all bundled up in a tortilla. Starbucks uses a thin flatbread for this wrap ....