Feb 11, 2024 · Clean the frying pan for later use. In a medium bowl, whisk the eggs and add the remaining salt and pepper. Add oil to the frying pan and pour the whisked eggs into the hot pan. Cook the eggs on low heat, stirring constantly with a spatula. Cook them until they are slightly cooked but still slightly runny and soft. Feb 22, 2023 · The USDA recommends storing meal prep of leftover foods in the fridge for 3 to 4 days or freezer for 3 to 4 months. While the freezer keeps food fresh for longer, it gradually diminishes in quality and flavor. Keep 3 to 4 days of meals in the fridge for safe, great-tasting food. Here’s a handy guide on safe storage pertaining to meal prep or ... This is really just portioning out carrots, celery, hard-boiled eggs, and peanut butter for each lunch. Cook the falafel according the package instructions for Falafel Salad. To make Monday night dinner even faster, cook the falafel in advance and reheat the following day. Credit: The Kitchn. Credit: Joe Lingeman.Place the meal or ingredients in a freezer safe sealable container. Typically a zip lock bag or plastic container. Not all zip lock bags are created equal, the freezer safe ones are made of thicker plastic and protect the food from freezer burn better. I don’t recommend freezing in glass containers as they can crack easily with a rapid …Take care to keep all utensils and dishes clean before preparing food. This is to avoid cross-contamination. Also, remember to wash items thoroughly between tasks to avoid …MagicKitchen.com's frozen meals are prepared by our chefs to recreate dinners your mother used to make. With meals like classic meatloaf, pot roast, mashed potatoes and roasted turkey breast, we feel they've succeeded! Order chef-prepared frozen food meals delivery service online and have them shipped to you. We deliver nationwide!Tips for successful frozen meal prepping · Meal planning and grocery list: Plan your meals for the week and create a detailed grocery list to ensure you have all ...Jan 17, 2024 · Stir in red pepper and spinach, and then toss pasta in sauce mixture and remove from heat. Add pasta to a large greased 9×13 dish and then top with mozzarella cheese. Bake in the oven for 25-30 minutes until cheese is melted and starts to brown. Remove from oven, garnish with basil leaves then serve and enjoy! As low as $42/week or $11.50 per meal for local delivery. For shipped boxes, plans range from $60 to $96. Packaging. Packaging is 100% recyclable and the gel ice packs are all 100% biodegradable ...1. Batch prepare your freezer meals. Take an afternoon or a couple of hours to prep multiple freezer meals at a time. Imagine having your whole week of meals prepared, all you have to do is pop it in the oven. 2. Stock up on freezer meal essentials to make everything easy and efficient. Ziploc Gallon Freezer Bags.If I'm being honest, I typically stay away from pre-cooked, ready-made, or frozen meals. They get points for easy and quick, but I usually gravitate towards ...Are you tired of eating the same old meals every week? Do you want to add some excitement and flavor to your meal prep routine? Look no further than these easy chicken tortilla sou...Are you craving a warm and comforting dessert that is both delicious and easy to make? Look no further than this easiest bread pudding recipe. With just a few simple ingredients an...Learn how to cook efficient and delicious freezer meals with these 52 recipes that take less than 10 minutes to prep. From chicken, beef, vegetarian, vegan, and pork to soups, stews, chilis, curries, and more, you can find a variety of flavors and cuisines to suit your taste buds. See moreProgram Information ; Consumer eBook. Practitioner Program eBook ; Instructions – from prep to freezer to cooking; 14 delicious, tried and true recipes; Each ...Feb 10, 2023 · Certified gluten-free and Halal. Cons. 660 milligrams of sodium per serving. We picked the Saffron Road Chicken Enchiladas Poblano as the best overall frozen meal because they are well-rounded and convenient. One package contains 56 grams of carbohydrates, 18 grams of protein, and 15 grams of fat. Season the bell pepper and onion with a pinch of salt and pepper. Transfer the bell pepper and onion to a bowl. Dice the ham, then add it to the skillet with another ½ Tbp butter. Sauté the ham over medium heat until it is browned (about 5 minutes). Transfer the ham to a separate bowl and clean the skillet.02. Allow Foods to Cool Before Putting Them in Your Freezer. The key to making your freezer meal prep as safe as possible is to let your food cool completely as quickly as possible. You want to aim for room temperature at the warmest before you stick your food in the freezer.This is really just portioning out carrots, celery, hard-boiled eggs, and peanut butter for each lunch. Cook the falafel according the package instructions for Falafel Salad. To make Monday night dinner even faster, cook the falafel in advance and reheat the following day. Credit: The Kitchn. Credit: Joe Lingeman.Aug 10, 2022 ... A collection of ready-to-eat meals is almost as good as a full night's sleep.3. Freezer Lasagna. Lasagna is one of those meals the whole family can agree on. But making it from scratch when everyone is starving isn’t ideal. So cut down on the wait time and turn it into a make-ahead dinner instead. Layered with sausage, mushrooms, marinara, and cheese, it always hits the spot!Enjoy a smoothie for breakfast, soup for lunch and a burrito for dinner, all of which can be prepared, stored in your freezer and thawed or heated to your preference. Recipes like our Slow-Cooker Chicken Noodle Soup Meal-Prep Freezer Pack and Banana-Oat Muffins are tasty and healthy choices for busy weekdays. 01 of 14.1. In a large skillet, preheat oil over medium heat. Add the sweet potatoes and cumin. Cook for 4-5 minutes, until sweet potatoes are seared on all sides. 2.Add chopped kale to the pot and stir until it is wilted. Then add in diced tomatoes and chickpeas and stir until combined. 3. Then, add the uncooked rice.Meal prepping with frozen meals can also be for the keto followers among us! This tasty keto-friendly crustless pizza is proof of …3. Sriracha Chicken. Made with the same sauce I use in sriracha chicken wings it marinates the chicken breast and is delicious. This chicken freezer meal is lovely enjoyed in tacos, over rice or quinoa, over a chicken spinach salad or served with roasted rosemary potatoes and freshly cut carrots and celery sticks. 4.1. Preheat oven: This is always my first order of business when I step into the kitchen for a meal prep session. 2. Make slow cooker salsa chicken: Because it takes the longest to cook, I layer the salsa and …Want to make quick meals any time? All you need is a pressure cooker. Just combine the ingredients in the pot, cover it, lock the lid, press a few buttons and voila — this countert...Prep a batch and you'll have dinner in no time, or meal prep and freeze for the perfect freezer meal at a later date. Chicken Tikka Masala. Freezer Bag ...Smoothies are a fantastic way to start your day with a burst of energy and nutrition. They are quick to make, refreshing, and can be packed with essential vitamins and minerals. On... Healthy frozen meals delivered, no subscription needed. Pick up from our Indiana locations or have your order delivered nationwide! ... Herculean Meal Prep 3832 E ... Just like you can buy convenient food in the freezer section of the grocery store, homemade freezer meals are the same idea – pre-made food that you can grab …Well Balanced with Gourmet Flavor. Discover a world of delicious options with EatFlavorly – perfect for busy foodies who crave restaurant-quality meals made from the finest, locally-sourced ingredients, ensuring a non-skimpy, nutritionally-balanced and satisfying dining experience. Our Menu.Rachel | Freezer Meal Prep (@thiscraftyhome) on TikTok | 2.7M Likes. 504.4K Followers. Easy freezer prep for busy families ❤️ ✨Free freezer meal cheat ...As low as $42/week or $11.50 per meal for local delivery. For shipped boxes, plans range from $60 to $96. Packaging. Packaging is 100% recyclable and the gel ice packs are all 100% biodegradable ...Feb 22, 2023 · The USDA recommends storing meal prep of leftover foods in the fridge for 3 to 4 days or freezer for 3 to 4 months. While the freezer keeps food fresh for longer, it gradually diminishes in quality and flavor. Keep 3 to 4 days of meals in the fridge for safe, great-tasting food. Here’s a handy guide on safe storage pertaining to meal prep or ... Choose from a menu of 35 dietitian-designed meals and 60+ add-on options every week, tailored to fit your lifestyle—Chef's Choice, Keto, Calorie-Smart, Vegan + Veggie, and Protein Plus. And don't forget to treat yourself to our wide variety of add-ons, such as smoothies, juices, guilt-free desserts, and more!Sausage, Kale, and White Bean Soup from Dishing up the Dirt. This hearty soup is filled with an array of seasonal winter vegetables like parsnips, carrots, and kale, plus a whole bunch of beans ...Of course the easiest way to make a frozen dinner is to freeze a one-dish meal: chili, stew or a casserole, for example. Put it all in one freezer container and let family members scoop out the amount they want to heat, or store individual portions in freezer wrap. This is simple and wonderful, but not all of your food that’s going to waste ...Seal, label, and place in the freezer for up to 3 months. Each smoothie pack makes enough for 2 smoothies. How To Prepare Frozen Smoothies: Place all of the contents of a bag in a blender along with 3/4 cup to 1-1/4 cup milk of choice and 1/2 cup plain or vanilla Greek yogurt, kefir, or additional milk.Oct 13, 2017 · Cover it tightly with aluminum foil, then freeze. When ready to eat, thaw it for about 24 hours (covered) in the refrigerator, then bake it in a 350°F (177°C) oven for 25-30 minutes. (Freeze for up to 3-4 months.) For an individually portioned meal idea, these egg muffins freeze wonderfully. Directions. When preparing each smoothie freezer pack, add the ingredients in the order they are listed for each smoothie recipe (excluding the liquid). Seal the bags and freeze for up to a month! When ready to serve, dump the entire contents of the bag into the blender, add your preferred liquid to taste, and ENJOY!Bake a frozen pie crust by first determining how the crust is to be used and then either preparing and baking, or filling and baking. Some recipes call for pie crusts to be baked b...BONDI MEAL PREP. We deliver a nutritionally superior and environmentally conscious dining experience to our customers by exclusively using. only free-range chicken, grass-fed beef, and sustainably sourced fish throughout our menu. This commitment means we are dedicated to the health & well-being of our clients, alongside upholding ethical.Use a sharpie. Slow cooker - a slow cooker is great for mass meal prep because you can fill it up with chicken breast, add a little stock, and slow cooker …Aug 30, 2020 ... I started bookmarking some meals that I could make ahead and freeze for postpartum, but felt very overwhelmed by the thought of planning to ...Meal Prep Just Got Simpler - and More Scrumptious! Finding your next meal is as easy as 1-2-3. 1. Check out our mouth-watering selection. 2. Find the store nearest you. 3. Indulge in fresh, homemade dinner goodness! ... Pebbles Frozen Dinner Meals are as homestyle and homemade as it gets.Freezing. Once prepared and vacuum sealed, meals are fast frozen and stored in our industrial freezer which is kept at a frosty 0º Fahrenheit. At this temp, meals maintain their quality for up to 9 months from production, and we don’t sell anything past 7 months old, ensuring that our customers have a minimum of 2 months of shelf life once they receive …Think apples, coconut shreds, chocolate chips, bananas, raspberries, or whatever else you can find in season. One cup is typically a good size portion for one person. To heat up your frozen steel-cut oats, simply pop one of the cubes in the microwave for 3-4 minutes with a splash of water or milk, and enjoy!Add the frozen meal to your air fryer basket in an even layer. Air Fry at 375 degrees and cook for 25-30 minutes, flipping contents halfway through. While meal cooks, mix together water, sour cream, and ranch mix. Toss green beans in seasonings and microwave (in about ¼ cup water) for 6-8 minutes, until warm.Feb 27, 2023 · Check each recipe to see how long they can be frozen or refrigerated for. No-Churn Vanilla Ice Cream. Key Lime Pie. Chocolate Chip Pie. Mini Vanilla Cheesecakes. Cinnamon Sweet Bread. Cinnamon Tea Cake. Creamy Rice Pudding. Oct 20, 2023 ... Some of the easiest meals to freeze are casseroles, soups, stews, muffins and breads, bulk proteins, burritos, or egg cups or quiche. When ...This Ultimate Vegan Chili is perfect for filling a little toddler's tummy up. It has lots of veggies, beans, and mild spices that the entire family will surely love. This recipe is super easy to make, freezer-friendly, …The 100% vegan meal kit service scores points for its inventive and interesting fresh meat-free ingredients and meal prep options like cauliflower and quinoa kofta or sticky apricot seitan stir ...Cost: Smoothies cost $10 each; soups and grain bowls cost $12 each; noodles and dishes cost $13 each. You can order between seven and 28 meals for every box. Availability: Nationwide, excluding ...Cover it tightly with aluminum foil, then freeze. When ready to eat, thaw it for about 24 hours (covered) in the refrigerator, then bake it in a 350°F (177°C) oven for 25-30 minutes. (Freeze for up to 3-4 months.) For an individually portioned meal idea, these egg muffins freeze wonderfully.Air-fry the ravioli at 400 degrees Fahrenheit for three minutes before removing the basket, giving everything a shake, and lightly spraying the tops of the ravioli with oil. …BONDI MEAL PREP. We deliver a nutritionally superior and environmentally conscious dining experience to our customers by exclusively using. only free-range chicken, grass-fed beef, and sustainably sourced fish throughout our menu. This commitment means we are dedicated to the health & well-being of our clients, …These freezer meal crunchy oven baked Chicken Strips are going to be the most requested dinner. (via Happy Money Saver) 21. Orange Chicken: This is a yummy and easy freezer meals for kids to make ahead. Sweet and packed full of just the right amount of ginger and orange! (via Happy Money Saver) 22.Much like using the proper freezing techniques, it's also important that you defrost potato soup correctly. The goal is to prevent food from entering the danger zone, …Slicing, grating, shredding, chopping — these dinnertime prep activities result in delicious recipes, sure, but they take up their fair share of time when you’re buzzing around the...Feb 27, 2023 · Check each recipe to see how long they can be frozen or refrigerated for. No-Churn Vanilla Ice Cream. Key Lime Pie. Chocolate Chip Pie. Mini Vanilla Cheesecakes. Cinnamon Sweet Bread. Cinnamon Tea Cake. Creamy Rice Pudding. The meals have been full of flavor, easy to prepare and serve, and the adaptations available for allergies and intolerances are simple as well. Isaac R. " This was an awesome class to attend! The ladies made it super easy to follow along and the meals themselves were delicious. Definitely will be going back.This will really help you to do things much faster. 3. Don’t meal prep too many meals. Don’t meal prep more than 5 days’ worth of food. Most of the food you will prep won’t last more than 3 days in the fridge, so make sure you freeze the rest. 4. Keep your goal in mind.Sep 5, 2023 · Instructions. Preheat oven to 325 degrees. Grease a 9 x 13 pan with butter or non stick cooking spray. In a medium bowl whisk eggs, milk and a sprinkle of salt and pepper until combined. Pour into the greased pan and bake for 18-20 minutes or until the eggs look set. These spinach lasagna roll-ups are make-ahead-friendly, convenient, and so satisfying. Likewise, my Salisbury steak meatballs are an easy freezer meal that’s always a hit with the family. For easy meal prep, try these to-go freezer breakfast burritos or my freezer-friendly Greek chicken rice bowls! Find these and tons more recipes below. Whereas freezer meal prep involves storing prepared food in the freezer, traditional meal prep involves storing prepared food in the refrigerator. The benefit of …Oct 7, 2021 · The frozen meal prep trick here is to lay the individual pieces — not touching! — on a parchment paper-lined baking sheet, and then place that sheet on a level shelf in the freezer. Once the pieces are frozen completely, transfer them into their permanent freezer-friendly container (say, a freezer-safe zip-top bag or lidded container). Nov 26, 2019 ... For the most part you just put all of the ingredients into a freezer bag or container, freeze, and take out when you are ready to eat. Some ...30 Easy & Delicious Freezer Meal Prep Recipes (Chicken, Beef & Vegetarian) Table of Contents. Chicken Freezer Prep Meals. 1. One-Pot Chicken Chili …Subscribe. You can unsubscribe at any time. Get 50% off a Factor subscription + 2 free wellness shots per order. Our chef-prepared meal delivery services come with fully cooked, ready-to-eat meals.Frozen french fries are a popular snack or side dish that many people enjoy. They are quick and easy to prepare, making them a convenient option for busy individuals. When it comes...Sep 2, 2022 · Whole eggs, egg whites or hard-boiled eggs. Cream based soups/sauces. Fresh tomatoes (they thaw slimy and squishy) Rice (when thawed, it becomes mushy) Cheese (the texture will change after freezing and thawing – if you need to add cheese to a freezer meal, do it after it thaws and right before heating up) When she's not busy thinking of her next meal, Rachel can be found practicing yoga, going for a run, exploring National Parks and traveling to new-to-her cities across the country. Freezer-friendly meals like stuffed shells, chicken noodle casserole, Hawaiian pot roast, chicken potpie and more are easy to make ahead and keep on hand for extra ...Drizzle the enchiladas with extra enchilada sauce and top with grated cheese. Bake for 20 to 25 minutes at 400⁰F until the cheese is melted and the enchiladas are warm and gooey. Serve hot with sour cream, guacamole, chopped tomatoes, lettuce, and tortilla chips. 4. Meal-prepping Precooked Enchiladas.Dec 29, 2019 ... Cook and freeze and least once a week · Start by filling your freezer with at least 28 serving. · Don't freeze raw chicken breast, freeze grilled...The frozen meal prep trick here is to lay the individual pieces — not touching! — on a parchment paper-lined baking sheet, and then place that sheet on a level shelf in the freezer. Once the pieces are …Mar 29, 2020 ... Freezing meat, fish, and eggs · Classic veal Milanese · Sausagemeat and Chestnut Stuffing Wrapped in Bacon · Beef Sausage Hand Pie Recipe ...Rice can be frozen and reheated successfully. Before you ask, yes, you can freeze any type of rice! From sticky to jasmine, to brown, to wild and quinoa, you can freeze rice cooked or uncooked (to keep its …25 Yummy Freezer Meals to Make Before Baby. This chicken enchilada casserole from Six Sisters Stuff is a quick and simple recipe that the whole family will love! The prep on these takes a fraction of the time as your typical enchiladas! These spinach lasagna rolls from Savor and Savvy are loaded with sauce, spinach, and cheese!Spread beans down centers of tortillas; top with tater tots, sausage, eggs, cheeses, tomatoes and cilantro. Fold in opposite sides of each tortilla, then roll up, burrito-style.*. Place, seam-sides down, onto preparing baking sheet; cover. Place into oven and bake until heated through, about 12-15 minutes.A fully cooked freezer meal (meaning a soup, casserole, or skillet dish that has already been cooked before it has been frozen) will typically take a full 24-48 hours to completely thaw.For meats that have not been cooked prior to your serving day, each pound can take up to 24 hours to completely thaw.A fully cooked freezer meal (meaning a soup, casserole, or skillet dish that has already been cooked before it has been frozen) will typically take a full 24-48 hours to completely thaw.For meats that have not been cooked prior to your serving day, each pound can take up to 24 hours to completely thaw.Feb 11, 2024 · Clean the frying pan for later use. In a medium bowl, whisk the eggs and add the remaining salt and pepper. Add oil to the frying pan and pour the whisked eggs into the hot pan. Cook the eggs on low heat, stirring constantly with a spatula. Cook them until they are slightly cooked but still slightly runny and soft. Feb 22, 2023 · The USDA recommends storing meal prep of leftover foods in the fridge for 3 to 4 days or freezer for 3 to 4 months. While the freezer keeps food fresh for longer, it gradually diminishes in quality and flavor. Keep 3 to 4 days of meals in the fridge for safe, great-tasting food. Here’s a handy guide on safe storage pertaining to meal prep or ... Thaw freezer bag in the fridge overnight. Once thawed, place contents of the bag into slow cooker and mix. Cover slow cooker and cook on high for 3-4 hours or on low for 6-8. Once the chicken is fully cooked, remove and shred. Then, add in 1/2 tablespoon of cornstarch into the sauce in the slow cooker and whisk.Of course the easiest way to make a frozen dinner is to freeze a one-dish meal: chili, stew or a casserole, for example. Put it all in one freezer container and let family members scoop out the amount they want to heat, or store individual portions in freezer wrap. This is simple and wonderful, but not all of your food that’s going to waste ...Rice can be frozen and reheated successfully. Before you ask, yes, you can freeze any type of rice! From sticky to jasmine, to brown, to wild and quinoa, you can freeze rice cooked or uncooked (to keep its …Parmesan Crusted Freezer-Friendly Baked Chicken Breasts – Sugar Free Mom. Another great “make-ahead” low carb frozen meal, these Parmesan Crusted Chicken Breasts happily wait in the freezer until you are ready to cook them. Serve them up with a salad or steamed veggies for an easy-to-prepare meal on a busy night.Feb 27, 2023 · Check each recipe to see how long they can be frozen or refrigerated for. No-Churn Vanilla Ice Cream. Key Lime Pie. Chocolate Chip Pie. Mini Vanilla Cheesecakes. Cinnamon Sweet Bread. Cinnamon Tea Cake. Creamy Rice Pudding. Meal prep tip - seek out crockpot meals that do not require sautéeing or searing. Meals containing meat must be thawed before cooking. Vegetarian or vegan meals may be cooked from frozen. How to prepare - chop, measure, and portion out all ingredients. Freeze for up to 3 months.How to prep and store cucumbers. slice- into rounds for snacking. Store in a sealed container for up to 4 days. You can add wet paper towel to keep them from drying out. chop- into half moons for salads: slice cucumber in half lengthwise, then scoop out seeds. Slice into 'moons' and they will keep for up to 4 days.
Sep 5, 2023 · Instructions. Preheat oven to 325 degrees. Grease a 9 x 13 pan with butter or non stick cooking spray. In a medium bowl whisk eggs, milk and a sprinkle of salt and pepper until combined. Pour into the greased pan and bake for 18-20 minutes or until the eggs look set. . Drum n bass
Use a sharpie. Slow cooker - a slow cooker is great for mass meal prep because you can fill it up with chicken breast, add a little stock, and slow cooker …Discover Just Bite Me Meals, healthy meals delivered ready to eat. Giving you great options for meal delivery in Canada. Meal Prep services that taste delicious and nutritious. With a massive menu, our home delivery meals are great for those one the go. Discover a better meal prep company in Canada today with us!Welcome to Clean Eatz. Clean Eatz is more than a restaurant that offers healthy food. We are heart-driven to change livez through clean, balanced food, thought-provoking education and motivational support that inspires results. We know personal wellness is not one-size-fits-all, so we craft nutritional products and fitness opportunities …Apr 16, 2023 · Seal the container and store it in the freezer! If you are using Souper Cubes, foil containers, or glass containers, follow the directions below. If you’re using glass, make sure to take it out of the freezer an hour before you want to cook. When you’re ready to eat, preheat your oven to 375 F (190 C). Sweet & Sour Chicken. This 20-minute meal delivers a faster, lighter and more flavorful takeout alternative. It's chock-full of fresh, crispy veggies and juicy chicken pieces, and it reheats well for meal-prep lunches. If …Feb 9, 2023 · The Best Dinners to Freeze. In general, soups, casseroles, and meats are the best dinners to freeze. Things like lasagna, bbq pulled pork, and 15-bean soup are just a few examples. You can usually assemble these meals in advance, let them cool, and then stash them away for another day. It is estimated that 1.5 million people worldwide became newly infected with HIV in 2021. While this is a 32% decline in new infections since 2010, the risk of contracting the viru...Meal prepping with frozen meals can also be for the keto followers among us! This tasty keto-friendly crustless pizza is proof of …Place the butter and olive oil in a large skillet and melt over medium high heat. Add the shrimp and season with salt, pepper and Italian seasoning. Cook for 3 minutes, stirring occasionally, or until shrimp is pink. Add garlic and …Jun 7, 2020 ... Freezer meals are made by you, so you get to choose exactly what kind of healthy foods and ingredients you put into the recipe. Store-bought ...Drain the pasta and run under cold water making sure to rinse it well. Add the pesto sauce to your ice cbe tray and place in the freezer until frozen. Add the cooled pasta to your gallon ziplock along with the frozen pesto sauce cubes. Store in the freezer until ready to use.Rice can be frozen and reheated successfully. Before you ask, yes, you can freeze any type of rice! From sticky to jasmine, to brown, to wild and quinoa, you can freeze rice cooked or uncooked (to keep its …Pasta ( De Cecco or Rao’s) Oats ( Bob’s Red Mill) Dried fruit and nuts. Tuna ( Wild Planet) Canned tomatoes ( Cento) Coconut milk. Bottled salad dressing. A well-stocked pantry is basically a meal prepper’s treasure chest. Based on the number of recs we got in this category, the experts agree.Instructions for serve day: Allow your meal to gently thaw in the fridge for 6-8 hours before cooking (if skipping this step, add 15-20 supervised minutes to the cooking time). Line your sheet pan with a silicone baking mat or aluminum foil for easy clean-up. Place meal (in a single layer) on lined baking sheet.Directions. When preparing each smoothie freezer pack, add the ingredients in the order they are listed for each smoothie recipe (excluding the liquid). Seal the bags and freeze for up to a month! When ready to serve, dump the entire contents of the bag into the blender, add your preferred liquid to taste, and ENJOY!.
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