Sep 10, 2020 ... Adult Lunch. $4.90. Legal. Privacy Policy. Open ... MENUS, FOOD ITEMS, DESCRIPTIONS, INGREDIENTS ... The goal of the Service is to provide ...4. Pesto Turkey Pinwheels. These delicious turkey wraps are rolled up with pesto, tomatoes, baby spinach, and Provolone cheese. Slice into pieces to show off the fillings and for easy eating. 5. Tofu …Kate, a secondary school teacher with two children in primary school in south-east London, said her her nine- and seven-year-old were increasingly “begging” her for …Steps to High-Protein Lunch Meal Prep . Whether you seek high-protein meal prep for weight loss or muscle gain, there are plenty of easy ways to prep quick lunch meals for a high-protein diet: Pick 2 or more healthy high-protein foods as the main ingredient such as Salmon, eggs, poultry, lean cuts of beef, beans, or lentils. Try easy lunches like these buffalo chicken rice bowls or my favorite meal prep taco salad to eat on the go. Or, beat the afternoon slump with high-protein lunch ideas like a quick and easy tuna egg salad. Of course, there are always the classics like chicken salad and egg salad, made healthier and lighter. beer battered fish and chips. lunch. beetroot quinoa burgers with avocado smash. lunch. beetroot, red cabbage and caraway sauerkraut. lunch. black rice, ginger and papaya salad with creamy coconut dressing. lunch. blackcurrant, brussels sprout and cheese flatbread.4. Lunch Kebabs with Mortadella, Artichoke and Sun-Dried Tomatoes. Time Commitment: 30 minutes. Why We Love It: no cook, make ahead, beginner-friendly, <10 ingredients. Aside from being a tasty, easy lunch idea for you or your kids, these teeny-tiny skewers are so darn fun to eat.Jun 10, 2016 ... Cooking for one doesn't get much easier or tastier than these individual pizza, pasta, grain bowl, sandwich, lettuce wrap, soup, ...Favourite dishes like kaeng khae gai (chicken and mixed vegetable curry), nam prik num (northern green chilli dip) and laab moo (spicy minced pork salad), all of …156 Sunday lunch recipes. Our super Sunday lunch recipes are all about comfort and flavour. Whether you get friends and family round the table with a perfect roast chicken and all the trimmings, a warming shepherd’s pie or a slow-cooked stew, get into the Sunday spirit with our gorgeous weekend recipes. 2 hours Not too tricky.shelf stable yogurt pouches. beef sticks. protein bars or other snack bars. hard cheeses (low moisture): parmesan cheese, aged gouda, Pecorino Romano, asiago. tuna packs with crackers or stuffed in a pita pocket. chicken salad kit. black beans packet. granola: store-bought or homemade. apple chips.Healthy eating can mean a lot of different things. For some of us it’s as simple as putting a wholesome dinner on the table. For others it means incorporating more low-carb meals or plant-based ...Feb 16, 2024 · 4. Lunch Kebabs with Mortadella, Artichoke and Sun-Dried Tomatoes. Time Commitment: 30 minutes. Why We Love It: no cook, make ahead, beginner-friendly, <10 ingredients. Aside from being a tasty, easy lunch idea for you or your kids, these teeny-tiny skewers are so darn fun to eat. Soba Noodle Salad – a tasty make-ahead salad with gluten-free buckwheat noodles, fresh healthy veggies, fresh herbs and a delicious Sesame Dressing. Smoked Salmon, Avocado and Fennel Salad with butter lettuce and creamy Dill Dressing. Fast and easy, this hearty entree salad makes for a delicious lunch or dinner main.This chickpea salad sandwich has all the flavors you know and love from this potluck staple. Greek yogurt is the secret ingredient here, making the sandwich creamy and savory without adding a ton of mayonnaise. That’s what makes this cheap, easy, tasty, and healthy. 29. Low-Carb Smoked Turkey and Cucumber Sandwiches.Veggie & Hummus Sandwich. This mile-high vegetable and hummus …25. Turkey Salad Croissants. Stuff your turkey in a croissant, and you’ll get a hearty and appetizing dish that you can eat anywhere, anytime. This salad has the most flavorful combination of cubed turkey, cashews, radishes, green onions, celery, and pimientos in a mayo-lemon juice dressing.Lunch in France may include soup, salad, terrine, pasta, fish or meat, potatoes and some vegetables. A person may also finish a meal with desserts or coffee, which is optional. Mos...Mar 15, 2021 · Healthy Lunch Ideas for Work. Protein-Packed Salads. Strawberry Chicken Spinach Power Salad. Steak Cobb Salad. Crunchy Kale Salad with Couscous. Hummus with Dippers. Greek Hummus Topping. Tuna/Chicken/Chickpea Salad and Crackers. Curried Tuna Salad with Apples. Meal-Prep Vegetarian Quinoa Burrito Bowls. Photo Credit: www.simplyquinoa.com. These easy vegetarian quinoa burrito bowls are the perfect recipe to meal prep for a healthy lunch or dinner. It makes 5 days’ worth of food in less than 20 minutes, is packed with nutrients, and tastes delicious! 27. Assorted Cold Sandwich Days (Wednesday and Friday) include but not limited to Turkey & Cheese, Turkey, Turkey Ham & Cheese, Turkey Bologna, Turkey Salami & Cheese and Cheese Sandwich (selections may vary at each location). All menus are pork free. No fried food is offered or served in school meals. No artificial flavors, colors, or sweeteners ... Nov 29, 2017 · Classic Avocado Toast. This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! —Taste of Home Test Kitchen, Milwaukee, Wisconsin. Favourite dishes like kaeng khae gai (chicken and mixed vegetable curry), nam prik num (northern green chilli dip) and laab moo (spicy minced pork salad), all of …Quick Summary. 28-day carnivore diet meal plan focuses on various animal products, emphasizing good fats, and gradually transitioning to beef-only meals. To succeed in the carnivore diet, preparation is vital. This involves setting clear goals, planning meals, exploring different meat cuts, and managing social events and eating out.Ads later this year will be aimed at promoting new big launches from the group, including the new £4 lunch offer. Domino’s said it gained market share last year, rising …Thai Chopped Salad with Chicken. The easiest low carb meal prep idea when you start with a bag of pre-shredded cabbage, carrots, and use a pre-cooked chicken. The recipe makes 10 cups and is less than 350 calories per serving. Store the dressing separately for making keto lunches for the week.2. Steak and Blue Cheese Salad. Leftover steak makes this easy salad filled with veggies and blue cheese delectable. Of course, you could heat the steak before eating, if you have access to a microwave (just the steak) — but then it’s not a no heat recipe. 3. Steak and Egg Salad.Find easy and delicious ideas for healthy lunches from soups and salads to quesadillas and scrambled eggs. Browse our healthy lunch recipes for 25 minutes, 30 minutes, 1 hour, …Make-Ahead Lunches. Save all recipes 32. 1 / 32. The Best Pesto Chicken Salad. Juicy, shredded chicken is tossed with a creamy combo of fresh pesto and mayo, and studded with sundried tomatoes for extra richness. Go to Recipe. 2 / 32. Cabbage and Apple Slaw with Honey-Lime Dressing.5. Parmesan Fusilli with Roasted Chickpeas, Broccoli and Cauliflower. The charred veggies, chickpeas, parmesan combo is out of this world delicious. Use whole wheat pasta and you'll make this easy dinner even healthier. Recipe here. 6. Easy Chickpea Curry with Coconut Rice. Sorry Seamless, you've been replaced.The National School Lunch Program (NSLP) is a federally assisted meal program operating in public and nonprofit private schools and residential child care ...The Japanese tend to eat lunch in the form of rice, noodles, seafood and beef served in bowls or bento boxes. While food is served in bowls at home or in restaurants, school childr... Assorted Cold Sandwich Days (Wednesday and Friday) include but not limited to Turkey & Cheese, Turkey, Turkey Ham & Cheese, Turkey Bologna, Turkey Salami & Cheese and Cheese Sandwich (selections may vary at each location). All menus are pork free. No fried food is offered or served in school meals. No artificial flavors, colors, or sweeteners ... These totable midday meals are sure to help you power through an afternoon at work. Each serving of these simple, 10-minute lunches has at least 15 grams of protein, which can help support healthy digestion, strong bones and muscle growth.Plus, protein can keep you feeling full for a longer period of time, so you won't spend your day distracted …Lunch Chicken Recipes. No one has time for a complicated lunch! Our lunch chicken recipes are light, easy, quick, and so delicious. Something for everyone. Chicken Cobb Salad. Pan seared chicken in a delicious cumin coating, colorful veggies, tangy blue cheese, bacon and lots more go into this delicious Chicken Cobb Salad.Mar 8, 2024 · Shortcut Chicken Enchiladas. This dish whips store-bought rotisserie chicken, salsa and beans into a quick enchilada bake that is ready in less than an hour. It's a great use for that leftover ... Jun 29, 2023 · We've done the work for you by rounding up the dinner recipes that have earned thousands of 5-star reviews from our Allrecipes community of home cooks. Scroll through for our 55 most foolproof, best-of-the-best dinner recipes, including chicken pot pie, lasagna, enchiladas, beef stir-fry, and more. 01 of 56. Make-Ahead Lunches. Save all recipes 32. 1 / 32. The Best Pesto Chicken Salad. Juicy, shredded chicken is tossed with a creamy combo of fresh pesto and mayo, and studded with sundried tomatoes for extra richness. Go to Recipe. 2 / 32. Cabbage and Apple Slaw with Honey-Lime Dressing.Feb 5, 2024 · 50 Best Ground Beef Recipes; 33 Best Chicken Breast Recipes & Ideas; Shortcut Dinner Recipes; 70 Easy Chicken Dinners; 50 Easy Dinner Recipes & Ideas; 50 Satisfying Shrimp Recipes to Keep in Your ... Breakfast, Lunch, Dinner- offering the list of best places to eat in Thung LuangSep 9, 2023 ... Chicken Flautas · Healthy Pizza – This is a favorite healthy lunch idea because it is so customizable. · Black Bean Tacos · Homemade Mac and&nb...Jul 31, 2023 · Tor-Tunas. View Recipe. SunnyDaysNora. Take tuna fish for a spin when you roll it up in a tortilla with greens for an easy school lunch. Seal it with plastic or foil so it stays wrapped up in the lunch bag. 24 Recipes That Start with Canned Tuna. 04 of 19. Make-Ahead Lunches. Save all recipes 32. 1 / 32. The Best Pesto Chicken Salad. Juicy, shredded chicken is tossed with a creamy combo of fresh pesto and mayo, and studded with sundried tomatoes for extra richness. Go to Recipe. 2 / 32. Cabbage and Apple Slaw with Honey-Lime Dressing.Add a Babybel cheese and fruit. 10. Cheese and Crackers with Fruit and Veggies. Babybel cheese can be left at room temperature, which makes it a great option for a cold lunch. Pair it with crackers of choice, simple cucumber sticks, a clementine and a snack bar according to your kids appetite. 11.Veggie & Hummus Sandwich. This mile-high vegetable and hummus …Kate, a secondary school teacher with two children in primary school in south-east London, said her her nine- and seven-year-old were increasingly “begging” her for …Find easy and delicious recipes for quick work lunches that are perfect for any season, mood, or occasion. From salads and sandwiches to bowls and wraps, these …Chicken & Shredded Brussels Sprout Salad with Bacon Vinaigrette. View Recipe. The key to this chicken salad is the homemade bacon dressing, which is made directly in the pan used to cook the bacon. Brussels sprouts are tossed with the dressing in the warm pan, allowing the residual heat to gently wilt the shredded sprouts. 09 of 16.Best of all, though, it’s ready in just 25 minutes! Enjoy alone or with a side of jasmine rice. Green Bean Stew: A combination of just 6 ingredients and ready In under 30 minutes. This green bean and tomato stew is surprisingly flavorful and perfect for enjoying with bread or rice as a hearty hot lunch idea.Think again. These easy healthy meals are ready in just 20 minutes so you can get a flavorful dish on the table on even the busiest of days. From Easy Pea & Spinach Carbonara to One-Skillet Bourbon Chicken, these recipes are …Prepping food the night before can be a helpful way to have a healthy meal ready even when your schedule is full during the day. In just three steps or less, recipes like our Teriyaki Tofu Rice Bowl and Loaded Chicken Quinoa Salad will help you stay fueled and feeling your best even when your calendar is full. 01 of 21.A selection of 100 easy lunch meals recipes from Woolworths, including Easy Vegetarian Pizza, Easy Triple Decker Finger Sandwiches and Easy Butter Chicken with Quinoa & RiceInfo & prices. Amenities. House rules. The fine print. Guest reviews (163) Airport shuttle. Travel Sustainable Level 2. Sukhothai Treasure Resort & Spa- SHA Plus Certified. 18/2 …1. High Protein Sweet Pea and Tuna Salad. Over the years, tuna salad has gotten a bad rap, but this recipe is here to change that. Both tuna and peas are nutrient-dense, and mayonnaise makes anything taste good. Enjoy this salad plain, use it to fill your favorite sandwich, or even to stuff a tomato.Jan 3, 2024 ... For the Bowls : · ▢ 2 cups thinly shredded Romaine Lettuce · ▢ 2 cups cooked quinoa · ▢ 1 cup Pico de Gallo · ▢ ½ cup freshly grated col...Mar 16, 2020 ... 33 Easy Ideas for Lunch at Home · Eggs · Sandwiches · Tacos · Toast · Beans and Greens · Hummus Bowl · Grain Bowl ...Creamy Vegan Cauliflower Soup. Check out the recipe here. 5 from 6 votes. Protein: 21g. Calories: 367kcal. Ready in: 35 minutes. Recipe by: Abril Macías. Bonus: high in protein and fiber to keep you full and healthy. This delicious recipe contains cauliflower and lentils, spiced with a taste of Morocco.Feb 22, 2023 ... Make it a meal · Roasted salted nuts: almonds, cashews, walnuts, pecans, peanuts, or mixed nuts · Dried fruit: apricots, cherries, raisins, ...Low Carb Lunch Wrap Ideas. Chicken salad, egg salad, tuna salad, and pulled meats make perfect, easy keto lunch recipes for beginners that can be made ahead. Tuck them into a lettuce wrap or keto tortilla, or serve them over raw keto vegetables that are scoopable, like red peppers (or any color peppers), celery, or zucchini chips.For lunches made at the schools, the maximum budgets are $5.56 per lunch for years 0-3, $6.52 for years 4-8 and $8.29 for years 9-13. For lunches made by …Recipe: Healthy Chicken Teriyaki. Another take-out favorite meal prepped for lunch. Make sure to add veggies to this recipe for a complete and satisfying meal. This healthy Teriyaki Chicken Lunch is also a terrific lunch for picky eaters. Recipe: Copycat Chick fil a Nuggets Recipe.Prepping food the night before can be a helpful way to have a healthy meal ready even when your schedule is full during the day. In just three steps or less, recipes like our Teriyaki Tofu Rice Bowl and Loaded Chicken Quinoa Salad will help you stay fueled and feeling your best even when your calendar is full. 01 of 21.Try cozy soup and sandwich combos, like slow cooker split pea soup and pesto caprese panini, along with healthy chicken recipes and fun ways to use leftover steak (the grilled steak wraps with peanut sauce are sure to be a favorite). For a fresh take on salads, try the Greek salad with grilled chicken or the sesame pork noodle salad that …2. Steak and Blue Cheese Salad. Leftover steak makes this easy salad filled with veggies and blue cheese delectable. Of course, you could heat the steak before eating, if you have access to a microwave (just the steak) — but then it’s not a no heat recipe. 3. Steak and Egg Salad.Did you make one of our recipes? · 100+ Make-Ahead Lunch Ideas for 2024. · Winter Citrus Farro Salad with Arugula. · Butternut Couscous Bowls with Maple ....Recipes like our Veggie & Hummus Sandwich and Tuna, White Bean & Dill Salad will soon be your go-to meals for lunch on a budget. 01 of 18. Veggie & Hummus Sandwich . View Recipe. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and …Sukhothai Seagrass Field is a heart-shaped island located in Thung Talay Luang, Ban Kluai Sub-district, Mueang District, Sukhothai. It is a place for people who like nature and it is …Benefits of no-cook backpacking meals 1. Lighter gear. One reason hikers go stove-less and cold soak all their meals is to cut weight. . Backpacking stoves can weigh anywhere from 1 oz to 14 oz. Even small fuel canisters weigh about 7 ounces when full.4. Lunch Kebabs with Mortadella, Artichoke and Sun-Dried Tomatoes. Time Commitment: 30 minutes. Why We Love It: no cook, make ahead, beginner-friendly, <10 ingredients. Aside from being a tasty, easy lunch idea for you or your kids, these teeny-tiny skewers are so darn fun to eat.Avocado Grilled Cheese – If you are looking for a new way to enjoy this classic sandwich, you have come to the right place. Adding avocado makes the sandwich a creamy delight to eat. Peruvian Triple Sandwiches – Despite the name, this sandwich would be ideal when treating yourself to an English high tea.Oct 18, 2023 · Each of these recipes is easy enough to make in 10 minutes or less and contains 575 calories or less per serving, so you can whip up a light, healthy lunch and get right back into the swing of things. With recipes like our Egg Salad Lettuce Wraps and Pickle Sub Sandwiches with Turkey & Cheddar on the menu, you can have a delicious low-calorie ... Jun 10, 2016 ... Cooking for one doesn't get much easier or tastier than these individual pizza, pasta, grain bowl, sandwich, lettuce wrap, soup, ... 15 5-Ingredient Lunches That Are Ready in 10 Minutes. High-Protein Tuna & Chickpea Salad Sandwich. 15 mins. 15 Vegetarian Lunch Recipes in Three Steps or Less. 19 10-Minute Lunches in Three Steps or Less. 16 High-Fiber, No-Added-Sugar Lunch Recipes for Healthy Blood Sugar Levels. Sweet Potato Grilled Cheese. View Recipe. Roasting vegetables and salmon together on one sheet pan while the rice cooks makes an easy, satisfying meal packed with protein, whole grains and veggies. To ensure that you're getting 100 percent whole grains, look for a wild rice blend that consists of wild and brown rice. 20 of 30.If you love egg salad, tuna salad or chicken salad, replace full-fat mayonnaise with low-fat mayo. Plain nonfat yogurt is a nice tangy alternative and works well with chicken and tuna. Add dried fruit, chopped or shredded vegetables into chicken and tuna salads, too. Pack your own salad. Fill a reusable container with salad greens (the …Whether you're looking for healthy working-from-home lunch ideas or perfectly portable packed lunch inspiration, we've got you covered.Are you tired of the same old boring lunch options? Do you find yourself struggling to come up with new and exciting vegetarian lunch ideas? Look no further. In this article, we wi...Are you tired of the same old lunch options? If you’re looking to elevate your lunch experience, look no further than Ruth’s Chris Steak House. The journey into an extraordinary lu...Cook and stir 1/4 pound chopped lower-sodium bacon in a 10-inch non-stick, oven-safe skillet over medium until crisp. Pour the eggs over the remaining bacon in the skillet. Sprinkle evenly with 1 ...A selection of 100 easy lunch meals recipes from Woolworths, including Easy Vegetarian Pizza, Easy Triple Decker Finger Sandwiches and Easy Butter Chicken with Quinoa & RiceMake a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw. 09 of 30.Prepping food the night before can be a helpful way to have a healthy meal ready even when your schedule is full during the day. In just three steps or less, recipes like our Teriyaki Tofu Rice Bowl and Loaded Chicken Quinoa Salad will help you stay fueled and feeling your best even when your calendar is full. 01 of 21.
Add a Babybel cheese and fruit. 10. Cheese and Crackers with Fruit and Veggies. Babybel cheese can be left at room temperature, which makes it a great option for a cold lunch. Pair it with crackers of choice, simple cucumber sticks, a clementine and a snack bar according to your kids appetite. 11.. Iron claw stream
Courgette fritters are an easy, cheap and quick vegetarian lunch or dinner. This recipe uses peas and cumin, but you can use whatever vegetables and spices you have. Each serving provides 283 kcal ...Jul 7, 2021 · Breakfast: 3-Ingredient Banana Pancakes with milk. Morning Snack: Strawberry Applesauce with a cheese stick. Lunch: leftover Taco Tuesday for Baby + Toddler with a side of peaches and milk. Afternoon Snack: Chewy Mint Chocolate Granola Bars. Dinner: Crispy Salmon Bites with a side of green beans and milk. Healthy Lunch Recipes 42 Photos. Whether you’re at home, headed to the office or packing a brown bag lunch for school, these delicious recipes are sure to fit the bill. 5. Teriyaki Chicken Lettuce Wraps. Source: allnutritious.com. Sticky chicken cubes served in a lettuce leaf. Low-carb, low-calorie, but definitely high in flavor. A clash of flavor and texture that is so satisfying. There’s crunchy lettuce, juicy meat, sticky glaze, sesame seeds, and green onions.5. Parmesan Fusilli with Roasted Chickpeas, Broccoli and Cauliflower. The charred veggies, chickpeas, parmesan combo is out of this world delicious. Use whole wheat pasta and you'll make this easy dinner even healthier. Recipe here. 6. Easy Chickpea Curry with Coconut Rice. Sorry Seamless, you've been replaced. Try easy lunches like these buffalo chicken rice bowls or my favorite meal prep taco salad to eat on the go. Or, beat the afternoon slump with high-protein lunch ideas like a quick and easy tuna egg salad. Of course, there are always the classics like chicken salad and egg salad, made healthier and lighter. Nov 29, 2017 · Classic Avocado Toast. This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! —Taste of Home Test Kitchen, Milwaukee, Wisconsin. Jul 23, 2021 · Instructions. In a large mixing bowl, stir together the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half. Soba Noodle Salad – a tasty make-ahead salad with gluten-free buckwheat noodles, fresh healthy veggies, fresh herbs and a delicious Sesame Dressing. Smoked Salmon, Avocado and Fennel Salad with butter lettuce and creamy Dill Dressing. Fast and easy, this hearty entree salad makes for a delicious lunch or dinner main.Best of all, though, it’s ready in just 25 minutes! Enjoy alone or with a side of jasmine rice. Green Bean Stew: A combination of just 6 ingredients and ready In under 30 minutes. This green bean and tomato stew is surprisingly flavorful and perfect for enjoying with bread or rice as a hearty hot lunch idea. Healthy Lunch Recipes 42 Photos. Whether you’re at home, headed to the office or packing a brown bag lunch for school, these delicious recipes are sure to fit the bill. Nov 30, 2023 · Think again. These easy healthy meals are ready in just 20 minutes so you can get a flavorful dish on the table on even the busiest of days. From Easy Pea & Spinach Carbonara to One-Skillet Bourbon Chicken, these recipes are satisfying and quick to make. 01 of 20. 1. To make the chicken spinach cauliflower salad: In a large salad bowl, combine spinach, cauliflower rice, cranberries, almonds, parmesan, and diced chicken. 2. Combine chipotle mayo, olive oil, heavy cream, and grated ginger in a small jar and drizzle over the chicken salad, then toss to combine.Mar 8, 2024 · Shortcut Chicken Enchiladas. This dish whips store-bought rotisserie chicken, salsa and beans into a quick enchilada bake that is ready in less than an hour. It's a great use for that leftover ... Including 10 easy camping breakfasts, 10 lunches, 10 camping dinner ideas with 10 easy side dishes, plus 10 snack ideas and 10 camping dessert options. We’ve got you covered! And to make our list of easy camping meals, the food or dish had to be portable, require little prep or be able to be prepped ahead at home, be simple to cook …Find easy and delicious lunch ideas for any day of the week, from soups and salads to sandwiches and grain bowls. Whether you …Salsa, chickpea and couscous salad. by Portia Spooner. Light meals & snacks.Olive Garden is a popular Italian-American restaurant chain that is known for its delicious and authentic Italian cuisine. The lunch menu at Olive Garden offers a wide variety of o...Kate, a secondary school teacher with two children in primary school in south-east London, said her her nine- and seven-year-old were increasingly “begging” her for ….