Pb sandwich - Step 1: Prep the bread. Preheat the Air Fryer: Preheat your air fryer to 350 degrees F (175°C) for 1-2 minutes while you prepare the sandwich. Spread Peanut Butter: Take one slice of bread and spread a thin layer of peanut butter. You can use creamy, crunchy, or chunky peanut butter, almond butter, cashew butter, or sunflower seed butter ...

 
Step 3: Apply Peanut Butter. Using the knife, scoop a large dollop of peanut butter and spread it onto the top of each slice of bread. Use as much peanut butter as desired. Putting peanut butter on each side will prevent the bread from getting soggy from the jelly- this is especially important if preparing the sandwich ahead of time.. Think thin bars

One hundred calories of peanut butter (about 1 tablespoon) costs about $0.07, far less than 100 calories of other protein sources, such as cottage cheese ($0.55 per 100 calories), tuna ($0.60) and deli turkey breast ($0.75). The cost of 200 calories of peanut butter is about $0.15, far less than the $1.49 you'd spend on 200 calories of an ...Directions. Heat the butter or oil in a pan on medium-high heat. Spread the peanut butter onto one slice of bread and the orange marmalade onto the other. Then sprinkle the curry powder onto either piece of bread. Squeeze the Sriracha onto the peanut butter slice, spread it out, and top it with fresh basil. Once the oil is heated enough, place ...Aug 25, 2021 · Tip 3: Switch up the Jelly. As in, skip the jelly! Try fresh fruit instead, like berries or sliced apples or peaches. The classic banana and honey sandwich is amazing with a layer of creamy peanut butter and a sprinkle of cinnamon. You can also add crunch elements like coconut flakes, granola, or chia seeds. Top the jelly slice with the peanut butter only slice. Center a sandwich sealer over both slices of bread. Press down on the outside cutter piece to trim away the crusts and move them aside. Then press down on the center …The National Peanut Board says the sandwich became a family staple during the Great Depression, when it served as a belly-filling, high-protein, and inexpensive meal. But it was World War II that ...1 tbsp dairy-free butter. 2 tbsp raspberry jam (optional) 2 slices of bread, your choice. Instructions. Heat a frying pan or panini press over medium heat. Spread vegan butter with a thin layer on one side of each sandwich slice. Spread the peanut butter onto the other side of one sandwich slice, top with banana slices.Photo by Maeve Greeley. 5. Hear the crunch. Add some character to this generally creamy sandwich by throwing in something crunchy. Granola, pretzels or even crispy potato chips can make a PB&J far more exciting by adding chewy components. Photo by Maeve Greeley. 6. Bacon. Everything is better with bacon….FWIW, I grew up eating pb/j sandwiches for lunch, which were assembled using frozen bread slices (store-bought white bread) in the morning (thus pb/j not frozen), and by lunch the sandwiches were defrosted. The bread was a …Photo by Maeve Greeley. 5. Hear the crunch. Add some character to this generally creamy sandwich by throwing in something crunchy. Granola, pretzels or even crispy potato chips can make a PB&J far more exciting by adding chewy components. Photo by Maeve Greeley. 6. Bacon. Everything is better with bacon….Gently flatten the peanut butter balls to the size of the graham cracker and place it on the chocolate graham. Gently spread it to the edges so it’s evenly distributed. Melt the other …Sep 21, 2560 BE ... Ingredients to make a Grilled PB&J · Good quality sourdough bread (or white bread) · Chunky peanut butter (creamy peanut butter works, but&nbs...Aug 24, 2021 · It turns out peanut butter and mayo was a popular sandwich from the 1930s to 1960s, due in large part to the Great Depression. The peanut butter and mayonnaise combo was a cheap, calorie-packed option for many families in the South. Description. Just thaw, unwrap, and snack wherever you are! Uncrustables® Peanut Butter & Grape Jelly Sandwiches are a convenient, packable snack to take along wherever you and your kids are going next. This 4-count pack comes with 4 single serve sandwiches that are individually wrapped for anytime snacking. With 6 grams of protein (5% DV ... Peanut Butter Sandwich Recipes. Looking for peanut butter sandwich recipes? Find delicious peanut butter sandwich recipes including grilled PBJ sandwiches, fruity peanut butter pitas and more peanut butter sandwich recipes. Add Filter. Top the jelly slice with the peanut butter only slice. Center a sandwich sealer over both slices of bread. Press down on the outside cutter piece to trim away the crusts and move them aside. Then press down on the center …This PB sandwich has 13 grams of protein and can help kids full for hours, especially paired with healthy lunch sides like veggies, fruits, a hard-boiled egg, and their favorite healthy snacks. What you …Best of Broward / Palm Beach. Ten Best Sandwiches in Broward County. For many, the sandwich is the go-to meal. It's simple, easy food, a meal you can hold in …Meanwhile, the Cavs make their own artisanal PB&J's prior to tipoff with homemade grape and raspberry jelly, almond butter and banana, and peanut butter and banana sandwiches.Step 1. Preheat the oven to 350ºF. Step 2. Cover the bread in an even layer of butter. Step 3. Bake bread for 10-15 minutes or until golden brown. Step 4Gather all ingredients. Heat a griddle or skillet to 350 degrees F (175 degrees C). Spread butter on one side of each …Feb 11, 2014 · Make the deep-fried peanut butter and jelly. Pour enough oil in a deep pot or deep-fryer to measure about 3 inches. Heat the oil to 325°F (165°C). Cut the bread into 8 slices, each about 1/4 inch thick. Go ahead and make 4 peanut butter and jelly sandwiches. The valence electron configuration of Pb is [Xe] 4f14 5d10 6s2 6p2, or 2, 8, 18, 32, 18, 4 electrons per shell. It has four valence electrons in the outermost shell. Lead is placed...Apr 4, 2023 · Next, coat the outside of both sides of the sandwich, with butter and place on a skillet, and cook over medium-high heat for 3-4 minutes or until the side facing down, is a golden brown. Toast the Bread – Flip once golden, and cook the other side for 3-4 minutes, or until golden brown. When it comes to making a delicious sandwich, nothing beats the classic combination of Kraft Pimento Cheese Spread and your favorite bread. With its creamy texture and zesty flavor...Jun 12, 2558 BE ... Peanut Butter, Raspberry Jam & Cream Cheese Sandwich ... Ahh peanut butter. My favorite food. I've probably eaten more peanut butter than… anyone?Add the bananas and a nice pile of chips on top of the peanut butter slices; sandwich with the raspberry preserve slices. Place the eggs and cereal in separate shallow bowls. Heat a 12-inch ...Jun 8, 2021 · Top the Nutella slice with sliced banana or berries and a pinch of chia seeds (optional). Add the peanut butter slice on top (butter-side-up). Add to a non-stick pan over medium heat and fry both sides until golden. You may need to do this in two batches. Garnish with powdered sugar then enjoy! Meanwhile, the Cavs make their own artisanal PB&J's prior to tipoff with homemade grape and raspberry jelly, almond butter and banana, and peanut butter and banana sandwiches.Add the bananas and a nice pile of chips on top of the peanut butter slices; sandwich with the raspberry preserve slices. Place the eggs and cereal in separate shallow bowls. Heat a 12-inch ...Step 1: Prep the bread. Preheat the Air Fryer: Preheat your air fryer to 350 degrees F (175°C) for 1-2 minutes while you prepare the sandwich. Spread Peanut Butter: Take one slice of bread and spread a thin layer of peanut butter. You can use creamy, crunchy, or chunky peanut butter, almond butter, cashew butter, or sunflower seed butter ...3 Tablespoons salted butter. 12 slices bacon. 1/2 cup chunky peanut butter. 1/2 cup raspberry jam. 1/4 cup candied jalapenos. Those candied jalapenos are the real star of the show. We always have a large …Jan 4, 2555 BE ... Some people would actually be referring to a sandwich with just the peanut butter. This might most likely be due to not liking jelly or jam.Jun 2, 2023 · In the case of the quintessential American PB&J sandwich, the most important person in this part of the story is a man named Paul Welch. In 1917, Welch secured a patent for pureeing grapes and turning them into jelly. He developed and advertised Grapelade (rhymes with marmalade) from Concord grapes—this was popular with America’s troops in WWI. This week, a fierce debate struck up online inspired by a 2015 article in Garden & Gun magazine. Called “A Forgotten Southern Sandwich,” the piece discusses the history of the peanut-butter-and-mayonnaise sandwich, apparently created during the Depression in nearly-bare larders as hungry people searched for a valuable combo of …Two slices of Rosen’s white country sandwich bread. A rough tablespoon of salted butter. Thinly sliced white onion. Creamy peanut butter. I buttered one slice of bread, peanut buttered the other, added the onion on top of the peanut butter, and smushed the whole thing together. Then it was time to sample my creation.Evely spread the peanut butter on both slices of bread. Evely spread the jam or jelly on one of the peanut-buttered slices. Serious Eats / Jordan Provost. If desired, sprinkly jam/jelly with salt, then close sandwich and serve or pack for lunch. Serious Eats / Jordan Provost.Cheese is one of the best ways to elevate a peanut butter and jelly sandwich. It adds a creamy texture and luxurious depth of flavor to make the sandwich more than the sum of its parts. Think of ...In a large bowl, mix flour, oats, baking powder, baking soda, sugar, and flax together. In a separate medium- sized bowl whisk peanut butter, egg, egg white, vanilla, oil and milks together. Mix dry ingredients with wet. Pour about ⅓ cup of batter into each side of sandwich maker.Evely spread the peanut butter on both slices of bread. Evely spread the jam or jelly on one of the peanut-buttered slices. Serious Eats / Jordan Provost. If desired, sprinkly jam/jelly with salt, then close sandwich and serve or pack for lunch. Serious Eats / Jordan Provost.Are you looking for a fun and educational way to keep your children entertained? Look no further than the free PBS Kids games. With a wide range of engaging and interactive games, ...Feb 26, 2566 BE ... Instructions · Assemble the sandwiches by spreading a thin layer of peanut butter and jelly onto one slice of bread. Close the sandwich and ...Low Fat Peanut Butter & Jelly Sandwich. Add into a bowl 4 tablespoons of powdered peanut butter, 1/2 scoop of your choice flavor protein powder, and 3 ounces of Greek yogurt. Again, change the flavor of your sandwich by mixing and matching your Greek yogurt and protein powder flavors. Mix those ingredients together until creamy.Are you looking for a fun and educational way to keep your kids entertained? PBS games are a great way to do just that. PBS games are designed to help children learn while having f...2 slices bread, i remembered we ate them off of dinner rolls so you could try those too peanut butter, crunchy or creamy salted popcorn.Low Fat Peanut Butter & Jelly Sandwich. Add into a bowl 4 tablespoons of powdered peanut butter, 1/2 scoop of your choice flavor protein powder, and 3 ounces of Greek yogurt. Again, change the flavor of your sandwich by mixing and matching your Greek yogurt and protein powder flavors. Mix those ingredients together until creamy.Buccan│Palm Beach. Congratulations to our. very own Clay Conley. James Beard Award Nominee. OPEN DAILY | 350 S. COUNTY ROAD • PALM BEACH | TEL 561.833.3450. …Shutterstock. As it turns out, peanut butter and jelly sandwiches not only taste delicious but also supply the body with many important vitamins and minerals. "The healthiest part of the PB&J sandwich is the peanut butter," Rizzo says, "A natural peanut butter is made from just peanuts, which contain more than 30 vitamins and minerals, …The Peanut Butter and Syrup Sandwich is a simple and sweet twist on the classic peanut butter sandwich. With just three ingredients – peanut butter, syrup, and …Here’s a spin on a great old sandwich of the American South: peanut butter and pickle sandwiches with a spray of sriracha or sambal oelek, and a tiny drizzle of soy sauce Toasting the bread before spreading it with peanut butter adds crunch and warmth, and the result is a sandwich of remarkable intensity, sweet and salty, sour and soft and crisp.We spotted this one at Candy Palace on Main Street, U.S.A. in Disneyland and it was priced at a very worth it, $5.49. It was just as amazing as we remembered it. Peanut butter and chocolate fans this is a must-have for you. The treat has a soft peanut butter filling throughout and the peanuts are on top and in the filling add the extra crunch ...Sep 21, 2560 BE ... Ingredients to make a Grilled PB&J · Good quality sourdough bread (or white bread) · Chunky peanut butter (creamy peanut butter works, but&nbs...Sep 4, 2560 BE ... I must admit—I don't really like peanut butter. So when asked to make an elevated peanut butter and jelly sandwich for Healthyish, ...Peanut Butter2 tbsp. Strawberry Jam2 tbsp. Banana½. Strawberries2. Share Recipe. How to cook. 1.Spread first slice of bread with peanut butter and top with ...Put the two together to make the peanut butter and jelly sandwich. Step 2: Bring a skillet with vegan butter to medium heat. Once the butter sizzles, add maple syrup and use the mixture to evenly coat the pan. Step 3: Place the pb&j sandwich into the skillet and fry for about a minute on each side (until golden & crisp) - enjoy!The peanut butter, honey, and banana sandwich could almost be considered the early morning version of PB&J. Making its way onto the brunch scene, this sandwich contains many elements of America's ...Ina Garten. Product Review. Ina Garten's PB&J uses Pepperidge Farm white bread, Skippy creamy peanut butter, and Eli Zabar’s “amazing raspberry preserves.”. She also lightly toasts the bread to add …Dec 27, 2564 BE ... This easy-to-make snack recipe is made using just three simple ingredients which are white bread, peanut butter and veggies. You can also use ...Jul 22, 2020 · Turn It into French Toast. Stuff French toast with peanut butter and jelly for a new spin on the sandwich using this easy recipe from Flo Burtnett of Gage, Oklahoma. Its golden-brown edges and melty filling will make you want to make this breakfast dish any time of the day. 2 / 20. Foodcollection/Getty Images. Since there's no confusion over what peanut butter and chocolate tastes like when combined, there's a fairly simple replacement for jelly: chocolate hazelnut spread. Mostly known from the brand, Nutella, chocolate hazelnut spread makes a wondrous addition to any peanut butter sandwich.Pack the best part of the sandwich ™: Uncrustables® crustless sandwiches. They’re super easy to enjoy — just let them thaw for 30 to 60 minutes at room temperature and enjoy within 8 to 10 hours of thawing. Find your favorite flavors below! Our delicious frozen sandwiches offer a quick and easy meal addition.WELCOME TO THE PB & JELLY DELI. Thanks for checking us out. Learn more about us and our mission. Keep your eyes open for us around town and follow us on twitter and instagram so you’ll know when you can get your hands on some of our amazing gourmet nut butter sandwiches. Be sure to check out our menu. Spread the love.Step 1. Preheat the oven to 350ºF. Step 2. Cover the bread in an even layer of butter. Step 3. Bake bread for 10-15 minutes or until golden brown. Step 4Grilled Peanut Butter Apple Sandwiches. 47 Ratings Carrot Cake Sandwich. 7 Ratings Peanut Butter and Apple Sandwich. 84 Ratings Dan's W.P.B. Sandwich. 3 Ratings Elvis' Grilled Cheese Sandwich. 12 Ratings Cucumber Sandwiches III. 455 Ratings Spicy Ground Beef Cabbage Wraps with Peanut Sauce.noun. 1. (culinary) a. el sándwich de mantequilla de maní y jalea. (Latin America) When I studied in the United States, I often ate peanut butter and jelly sandwiches for lunch. Cuando estudiaba en los Estados Unidos, solía comer sándwiches de mantequilla de maní y jalea en el almuerzo. b. el sándwich de crema de cacahuate y mermelada.To make 4 tea sandwiches, you’ll need 1 piping bag with peanut butter, 1 piping bag with jam, and 12 bread circles. Piping the peanut butter and jam onto the bread makes it so much easier to control the amount and to make it without a mess. Don’t pipe to the edge of the bread to prevent the filling from oozing out.Sweet and smooth honey spread meets Smucker's Peanut Butter on a crustless wheat sandwich. No high fructose corn syrup with 6g of protein (See nutrition information for fat, saturated fat, and sodium content) in each sandwich. Thaw, unwrap, and eat wherever, whenever. Snack anywhere, anytime with a grab-and-go Uncrustables sandwich.Spread the condiments evenly over the entire surface of the bread. Use preserves, which have chunks of fruit, instead of jam or jelly. Stick to strawberry and raspberry, not blueberry or anything ...Erin Hatcher, director of marketing for the C.F. Sauer Company, which happens to make the Southern favorite Dukes Mayonaise, also backed up Hill on the claim that the trend started in economically tough times. "Peanut butter, bananas, mayonnaise and bread filled hungry tummies when meat was lacking, so it was a way of getting …Our Peanut Butter and Jelly Sandwich is a unique and healthy take on the classic PB&J. Just 4 ingredients mix together to make a sandwich dripping with strawberry preserves and creamy peanut butter. We recommend mixing a ratio of 2 tablespoons of PB2 powder to 1.5 tablespoon of water. Of course, you should feel free to experiment with the ...Add Peanut Butter – Spread peanut butter on one side, of one slice of bread.; Spread Jelly – Then, spread jelly on one side, of the other slice of bread.; Butter the Bread – Place the coated sides of the bread together, so they form a classic pb&j. Next, coat the outside of both sides of the sandwich, with butter and place on a skillet, and cook …Make the deep-fried peanut butter and jelly. Pour enough oil in a deep pot or deep-fryer to measure about 3 inches. Heat the oil to 325°F (165°C). Cut the bread into 8 slices, each about 1/4 inch thick. Go ahead and make … The peanut butter sticks a lot better to the knife, so one generous scoop should be plenty for the sandwich. Dip the butter knife into the jar to get the scoop of peanut butter. Transfer your peanut butter from your knife onto the bread to be able to start the spreading process. Spread the scoop of peanut butter on one side of the bread completely. Top the Nutella slice with sliced banana or berries and a pinch of chia seeds (optional). Add the peanut butter slice on top (butter-side-up). Add to a non-stick pan over medium heat and fry both sides until golden. You may need to do this in two batches. Garnish with powdered sugar then enjoy!Uncrustables Peanut Butter & Honey Spread sandwiches contains 10g of total sugar per serving, which includes 9g of added sugar. Related Products Reduced Sugar Peanut Butter & Grape Spread Sandwich on WheatHere’s what you need to make these grilled PB & J sandwiches. 8 slices of sourdough bread; 3 Tablespoons salted butter; 12 slices bacon; 1/2 cup chunky peanut butter; 1/2 cup raspberry jam; 1/4 cup candied jalapenos; Those candied jalapenos are the real star of the show. We always have a large jar ready to go in the fridge to toss on ribs ...Heat a frying pan to melt 1 tablespoon of butter. Tilt pan so butter covers pan evenly. This is key to get a perfectly crispy crust on the bread. Butter one side of sandwich. Place buttered-side down in the pan. If possible, place a steak weight or bacon press on sandwich so it cooks evenly.Oct 26, 2022 · Peanut butter, sliced apple, cinnamon, and raisins. Peanut butter, sliced apple, and shredded cheese, then grilled. Peanut butter, chocolate chips, and mini marshmallows, then grilled. Peanut butter and pepper jelly. Peanut butter and bacon jam – for real! Peanut butter and granola with fresh berries. Leave it to the pros to make things even more complicated: in 1998, Peanut Butter & Co. opened as a peanut butter-centric restaurant in Manhattan’s Greenwich Village, offering items such as the “PB&J Club,” a supersize version of the traditional sandwich, the “Bagel Nosh,” peanut butter and jelly served on a toasted bagel, and the ...See Also: PB (disambiguation) Peanut Butter Sandwich (commonly known as just PB Sandwich) was a male contestant who competed in Battle for Grandma. Alongside Flash, he was taken away by Happy Star in "THIS VIDEO IS CLASSIFIED". PB Sandwich is a sandwich, obviously, two slices of crusted white bread with light brown peanut butter …How to Make a Toasted PB&J. The easiest way to make this sandwich is using the TOAST setting on a no-frills toaster oven. If you’ve got a fancier machine, we’ve included directions for using the Broil, …Cheese is one of the best ways to elevate a peanut butter and jelly sandwich. It adds a creamy texture and luxurious depth of flavor to make the sandwich more than the sum of its parts. Think of ...Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.Low Fat Peanut Butter & Jelly Sandwich. Add into a bowl 4 tablespoons of powdered peanut butter, 1/2 scoop of your choice flavor protein powder, and 3 ounces of Greek yogurt. Again, change the flavor of your sandwich by mixing and matching your Greek yogurt and protein powder flavors. Mix those ingredients together until creamy. Pack the best part of the sandwich™. Uncrustables ® sandwiches are a must-have for summer snacks on the go, busy school weeks and beyond. Soft bread and yummy fillings… with no crust, no prep and no mess. And they’re ready when you are for any adventure—just thaw, unwrap, and enjoy! FIND PRODUCTS. Dec 14, 2023 · Make the sandwich. Spread the peanut butter generously on both slices of bread. Up the game by dusting a little cinnamon and a drizzle of honey, if you want! Pack it for school. Pack this sandwich for school inside its own compartment of a lunchbox. In another compartment or container, pack fruit, veggies, and your favorite sides. When it comes to making a delicious sandwich, nothing beats the classic combination of Kraft Pimento Cheese Spread and your favorite bread. With its creamy texture and zesty flavor...How To. 14 Ways To Make Awesome Peanut Butter Sandwiches. By Allrecipes Editorial Team. Published on March 10, …

2 reviews. Stay with me, here. These classic Thai flavors work on so much more than noodles...try 'em on a sandwich and... Peanut Butter S’Mores Sandwich. 1 review. …. Planet fitness treadmill

pb sandwich

Heat butter in saute pan on medium heat. Place sandwich in pan and brown for approximately 3 to 5 minutes or until golden brown. Add 2 ounces of butter to the pan and flip sandwich to other side ... Overall, Peanut Butter Sandwich Cookies are a must-try for peanut butter lovers. View Recipe. 2. Grilled Peanut Butter and Jelly Sandwich. The Grilled Peanut Butter and Jelly Sandwich takes the classic PB&J to a whole new level. With just 3 ingredients and 5 minutes, this sandwich is quick and easy to make. The key is …In today’s fast-paced world, staying informed about current events is more important than ever. With so much information available at our fingertips, it can be challenging to find ...Description. Just thaw, unwrap, and snack wherever you are! Uncrustables® Peanut Butter & Grape Jelly Sandwiches are a convenient, packable snack to take along wherever you and your kids are going next. This 4-count pack comes with 4 single serve sandwiches that are individually wrapped for anytime snacking. With 6 grams of protein (5% DV ...Directions. Spread peanut butter onto 1 slice bread. Spread marshmallow cream onto remaining slice. Place bread slices topping-side up onto a microwave-safe plate. Cook in the microwave on high for 30 seconds. Place two halves together and serve. I …To make 4 tea sandwiches, you’ll need 1 piping bag with peanut butter, 1 piping bag with jam, and 12 bread circles. Piping the peanut butter and jam onto the bread makes it so much easier to control the amount and to make it without a mess. Don’t pipe to the edge of the bread to prevent the filling from oozing out.4. Is it safe to pack a peanut butter and jelly sandwich in a lunchbox without refrigeration? Yes, it is safe to pack a peanut butter and jelly sandwich in a lunchbox without refrigeration as long as it will be consumed within a few hours. If the sandwich will be stored for an extended period, it’s best to include an ice pack to keep it cool. 5. Directions. On one slice of bread, spread peanut butter evenly over the bread. On the other slice of bread, spread the jelly evenly over the bread. Serve and enjoy! The original, the O.G., the one you brought for lunch in a brown bag. The three-ingredient go-to that never goes out of style. Behold: The classic PB & J. Are you looking for a fun and educational way to keep your children entertained? Look no further than the free PBS Kids games. With a wide range of engaging and interactive games, ...The Perfect Ratio. While the two go together so well, too much or too little of either ingredient will cause your sandwich to go south. There should always be a little more peanut butter than jelly in your sandwich, and the perfect ratio would be 2 to 1. If you're using two butter knife-swabs of peanut butter, pair it with one of jelly.Aug 13, 2555 BE ... Is it not the best apple butter? I bring it home every trip and wish I had some now! Peanut butter, Apple Barn apple butter, five grain bread, ...The Peanut Butter and Syrup Sandwich is a simple and sweet twist on the classic peanut butter sandwich. With just three ingredients – peanut butter, syrup, and …Oct 29, 2564 BE ... Instructions · In a small bowl, mix together the peanut butter and syrup until evenly combined. · Once mixed, using a spoon, carefully spread ...Placing them on a clean surface will prepare us for the next step, which is spreading the peanut butter. Using fresh bread slices will ensure the best taste and texture for your peanut butter sandwich. Step. Description. Step 1. Pull out two slices of bread from the loaf carefully to avoid tearing..

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