There are 85 calories in 1 stick of Part Skim Mozzarella Cheese. Get full nutrition facts and other common serving sizes of Part Skim Mozzarella Cheese including 1 slice and 100 g. ... 35% protein. Common Serving Sizes: Serving Size Calories; 1 stick: 85: 1 slice (1 oz) 86: 100 g: 302: 1 cup shredded: 341: Related Types of Mozzarella Cheese ...Protein 5g. Vitamin D 0mcg 0%. Calcium 100mg 8%. Iron 0mg 0%. ... Cracker Barrel Extra Sharp Cheddar Cheese Sticks Made With 2% Milk bring our award-winning cheddar flavor to a convenient, on-the-go snack. Our high standards come from a belief that cheese making is an art perfected by experts with decades of experience. The deliciously ...String cheese is a nutrient-dense food that contains 6.7 grams of protein per serving, mostly from casein. Protein is essential for bone health, anemia prevention, and immune system support. Learn more about the nutrition facts, health benefits, and varieties of string cheese. See moreThere are 80 calories in 1 stick (1 oz) of Kraft Natural Mozzarella String Cheese. Get full nutrition facts for other Kraft products and all your other favorite brands. ... 58% fat, 5% carbs, 36% protein. Related Mozzarella Cheese from Kraft: Slim Cut Mozzarella: Mozzarella & Cheddar Slices: Natural Cheese Mozzarella Shredded Low …A stick of melrose sticks is a great source of protein. Eating them in excess, on the other hand, may put you at risk for obesity and heart disease. Protein …A standard serving of string cheese is usually one stick, which is around 28 grams. According to the USDA, one serving of string cheese contains approximately 7 grams of protein. ... In addition to being a good source of protein, string cheese is also a convenient and portable snack option. It's easy to pack in a lunchbox or take on-the-go for ...Weight Watchers Mozzarella String Cheese Sticks (1 stick) contains 1g total carbs, 1g net carbs, 2.5g fat, 6g protein, and 50 calories.Because albumin is a protein, foods that contain protein are different types of meat products, milk, cheese, eggs, nuts, beans and certain grains. One of the liver’s functions is t...cheese sticks. mozzarella sticks, 4 sticks. Calories: 311. Carbs: 19g. Fat: 4.7g ; cheese sticks. mozzarella sticks, 100 gram. Calories: 320. Carbs: 19g. Fat: ...We got you. You can view calorie information for all of our standard menu items directly from our Pizza Menu! For additional information, head to our Nutrition Portal to search our ingredients, browse our full menu nutrition facts, and view food allergy & sensitivity info.Directions. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or a silicone baking mat. Unfold puff pastry into a flat sheet and brush olive oil over top. Season with salt, pepper, and cayenne pepper. Sprinkle Cheddar and 1/4 cup Parmigiano-Reggiano all over dough to cover.Zero Sugar Original Beef Sticks. Starting at $1.19. View Details. 1. 2. Clear All. Filter By. Jack Link's beef sticks & meat snacks give the word convenience a whole new meaning. Protein ready wherever you need it, made with the best quality meats.We paired our signature beef sticks with real Wisconsin cheese – a Midwestern delicacy straight from our home state. You deserve a delicious protein snack, and ...Post Workout Stack. $82.99. Micro Factor. $69.99. Phormula-1. $64.99. DESCRIPTION All it takes is just one bite to taste the difference in 1st Phorm’s high-protein meat sticks. It doesn’t matter what your goal is – lose weight, gain muscle, or be healthier, consuming more protein throughout the day is vital! Our protein sticks are made ...Amount of calories in Colby Jack Cheese Stick: Calories 60. Calories from Fat 40.5 ( 67.5 %) % Daily Value *. How much fat is in Colby Jack Cheese Stick? Amount of fat in Colby Jack Cheese Stick: Total Fat 4.5g. -.Frigo ® Cheese Heads ® Colby Jack & Turkey Sticks are twice the snack in just one pack! Creamy Colby Jack cheese snacks are paired with savory turkey sticks for a doubly delicious taste. Available in a pack of 8. INGREDIENTS: Turkey Stick: Turkey, Mechanically Seperated Turkey, Contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic …Magnets stick to any metal that contains iron, cobalt or nickel. Iron is found in steel, so steel attracts a magnet and sticks to it. Stainless steel, however, does not attract a m...The amount of protein in a cheese stick can vary depending on the brand and type of cheese used. Generally, a cheese stick contains around 5-7 grams of protein. This … In general, hard cheeses like Parmesan and Swiss tend to have more protein than soft cheeses like Brie or Camembert. However, string cheese is one of the best cheese options when it comes to protein content. Depending on the brand and variety, string cheese can contain anywhere from 5 to 8 grams of protein per stick. Aside from being a good ... Cheddar cheese sticks are a good source of protein, calcium, and other essential nutrients. They can help keep you feeling full and satisfied, making them a convenient and nutritious snack option. 8. Can cheddar cheese sticks be included in a keto diet? Cheddar cheese sticks can be included in a keto diet due to their low carbohydrate content.There are 80 calories in 1 stick (21 g) of Sargento Colby Jack Cheese Sticks. Get full nutrition facts for other Sargento products and all your other favorite brands. ... 76% fat, 0% carbs, 24% protein. Related Colby Cheese from Sargento: Colby-Jack Cubes Cheese Snacks: Reduced Fat Colby-Jack Shredded Cheese: Reduced Fat Colby …Directions. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or a silicone baking mat. Unfold puff pastry into a flat sheet and brush olive oil over top. Season with salt, pepper, and cayenne pepper. Sprinkle Cheddar and 1/4 cup Parmigiano-Reggiano all over dough to cover.1. Are mozzarella cheese sticks a good source of protein? Yes, mozzarella cheese sticks are a good source of protein, containing around 7 grams per stick. Protein is important for various bodily functions, and including mozzarella cheese sticks in your diet can help increase your protein intake. 2.Directions. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or a silicone baking mat. Unfold puff pastry into a flat sheet and brush olive oil over top. Season with salt, pepper, and cayenne pepper. Sprinkle Cheddar and 1/4 cup Parmigiano-Reggiano all over dough to cover.Happy Farms Mozzarella String Cheese is the perfect snack for kids and adults alike. Whether you're on the go or have a snack craving before dinner, Happy Farms String Cheese is the perfect go-to choice. Not only is it delicious, but it's a good source of calcium and has only 70 calories per servicing. Pick up this low-moisture part-skim string ... Generally, a stick of string cheese (around 28 grams) contains about 6-8 grams of protein, depending on the brand and type of cheese. To put that in context, the Recommended Daily Intake (RDI) for protein for an average adult is about 50 grams. Hence, one serving of string cheese can offer around 12 - 16% of the daily protein requirement. 6g. Carbs. 1g. Protein. 5g. There are 70 calories in 1 stick (24 g) of Galbani Cheese Stick. Calorie breakdown: 69% fat, 5% carbs, 26% protein.1 serving of Mozzarella Sticks contains 139 kcal, 8 g Fat, 11 g Carbs and 5 g Proteins. Modify the servings here.An ounce of cheese is typically equal to a thin slice of cheese that would cover a piece of toast. The current daily value (DV) for protein is 50 grams per day. Cheese high in protein includes parmesan, romano, non-fat cheddar, gruyere, low-fat Swiss, low-fat Monterey, and more. Low-fat cottage cheese is one of the lowest in protein per ounce, …H-E-B String Cheese; Low-moisture, park-skim mozzarella cheese; 12 individually wrapped cheese sticks; 6 g protein per stick; Good source of calcium. Highlights.Cheese sticks are made from cheese, which is a dairy product known for its high calcium content. Calcium is essential for strong bones and teeth, as well as other important bodily functions. Choosing cheese sticks as a snack can help you meet your daily calcium needs, and they are also a good source of protein and other essential nutrients.Mar 3, 2024 · Nutritional Value. A single serving of a cheese stick weighs around 28 grams or 1 ounce and has the following nutrition facts [1] (this may vary between brands of string cheeses): Calories: 85 kilocalories. Fat grams: 5.8 grams. Sodium: 198 milligrams. Buy Emmi Break Protein Cheese Stick (35g) cheaply online at coop.ch or your local branch ✓ Same-day delivery ✓ Delivery to the hour.8 Healthy Meat Snacks to Try. 1. Epic Bison Bacon Cranberry Bar. Bison is an excellent red meat option that's leaner than beef. Per serving: 130 calories, 8 grams fat (3 grams saturated fat), 320 milligrams sodium, 8 grams carbohydrates (1 grams fiber, 0 gram sugar, 6 grams added sugar), 7 grams protein .An ounce of cheese is typically equal to a thin slice of cheese that would cover a piece of toast. The current daily value (DV) for protein is 50 grams per day. Cheese high in protein includes parmesan, romano, non-fat cheddar, gruyere, low-fat Swiss, low-fat Monterey, and more. Low-fat cottage cheese is one of the lowest in protein per ounce, …Protein 19g. Vitamins and minerals. How much Vitamin A is in Mozzarella Cheese Stick? Amount of Vitamin A in Mozzarella Cheese Stick: Vitamin A 108μg. 13%. How much Vitamin C is in Mozzarella Cheese Stick? Amount of Vitamin C in Mozzarella Cheese Stick: Vitamin C 0mg.For a Serving Size of 1 serving ( 121.91 g) How many calories are in Cheese Sticks? Amount of calories in Cheese Sticks: Calories 340. Calories from Fat 144 ( 42.4 %) % Daily Value *. How much fat is in Cheese Sticks? Amount of fat in Cheese Sticks: Total Fat 16g.Dec 11, 2023 · 6g. Carbs. 1g. Protein. 5g. There are 70 calories in 1 stick (24 g) of Galbani Cheese Stick. Calorie breakdown: 69% fat, 5% carbs, 26% protein. Calories, fat, protein, and carbohydrate values for for Polly O Cheese Stick and other related foods. Toggle navigation Toggle search bar. App Database; Consumer ... 12 individually wrapped cheese sticks; 6 g protein per stick; Good source of calcium; Highlights. Sugar free Gluten free verified SNAP EBT eligible Keto friendly Low carb lifestyle Select Ingredients. Nutrition and ingredients. Nutrition Facts. 12 servings per container. Serving Size. 1 piece (24g) Amount Per Serving. Calories. 70 Calories, fat, protein, and carbohydrate values for for Cheese Stick and other related foods. The amount of protein in a cheese stick can vary depending on the brand and type of cheese used. Generally, a cheese stick contains around 5-7 grams of protein. This …Feb 11, 2013 ... Cheese sticks do provide a source of some essential nutrients. Cheese contains protein, and according to the USDA National Nutrient Database ...Your blood forms clots to stop bleeding. Some people get too many clots or their blood clots abnormally. Learn about the causes and treatments. A blood clot is mass of blood that f...Boiling eggs is a simple and healthy way to add protein to your diet. But, if you’ve ever tried to peel a boiled egg, you know that it can be a frustrating experience. The egg whit...Calories, fat, protein, and carbohydrate values for for Colby Jack Cheese Stick and other related foods. For a Serving Size of 3 pieces ( 69 g) How many calories are in Mozzarella Sticks? Amount of calories in Mozzarella Sticks: Calories 190. Calories from Fat 81 ( 42.6 %) % Daily Value *. How much fat is in Mozzarella Sticks? Amount of fat in Mozzarella Sticks: Total Fat 9g. Protein. 6.00g. Vitamin D-Calcium. 200mg. 15%. Iron- ... There are 50 calories in 1 piece (1 oz) of Frigo Light Mozzarella Cheese Stick. Calorie breakdown: 45% fat, 8% carbs, 48% protein. Related Mozzarella Cheese from Frigo: Lite Mozzarella Cheese: Fresh Mozzarella Cheese: Whole Milk Mozzarella Cheese:Total carbs in a 1 Mozzarella Cheese stick is 1.07 (g), 0% of daily value. Sugar in a 1 Mozzarella Cheese stick is about 0.17 g and the amount of protein in a 1 Mozzarella Cheese stick is approximately 7.27 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Mozzarella Cheese stick .Nutrition summary: There are 90 calories in 1 string (28 g) of Galbani String Cheese. Calorie breakdown: 69% fat, 0% carbs, 31% protein. low-moisture part-skim mozzarella cheese: pasteurized part-skim milk, cheese culture, salt, enzymes. uncured pepperoni stick, no added nitrites or nitrates*: pork, beef, water, contains 2% or less of flavors, sea salt, salt, sugar, cultured celery extract, paprika extract (color), lactic acid starter culture. Some common foods that can be eaten by people without teeth are pureed fruits, steamed or boiled vegetables and soft proteins like cottage cheese. These foods are ideal for infants...Yes, string cheese is a good source of protein. Generally, a stick of string cheese (around 28 grams) contains about 6-8 grams of protein, depending on the brand and type of cheese. To put that in context, the Recommended Daily Intake (RDI) for protein for an average adult is about 50 grams. Hence, one serving of string cheese can offer around ...Generally, a stick of string cheese (around 28 grams) contains about 6-8 grams of protein, depending on the brand and type of cheese. To put that in context, the Recommended …When it comes to cooking, having the right tools can make all the difference. Non stick cookware has become increasingly popular due to its convenience and ease of use. However, no...There are 50 calories in 1 stick (24 g) of Weight Watchers Cheese Stick. Get full nutrition facts for other Weight Watchers products and all your other favorite brands. Register ... Calorie breakdown: 45% fat, 8% carbs, 48% protein. Related Cheese from Weight Watchers: Reduced Fat Shredded Cheddar Cheese: Colby Jack Cheese Sticks: …Kroger. Nutrition Facts. For a Serving Size of 3 sticks ( 86 g) How many calories are in Breaded Cheese Sticks, Mozzarella? Amount of calories in Breaded Cheese Sticks, Mozzarella: Calories 280. Calories from Fat 144 ( 51.4 %) % Daily Value *. Cheddar Stick Cheese. America’s favorite cheese has never been so easy to enjoy. Galbani’s Cheddar Cheese Sticks are individually wrapped, making a great snack for lunch time – or any time! With just 100 calories and 6g of protein per serving, enjoy a snack you can feel good about giving your family. From Galbani, Italy’s #1 cheese ... Home / Products / String Cheese Sticks. String Cheese Sticks Available Sizes. 1 oz; 10 oz; 16 oz; 24 oz; Nutrition Facts. Serving Size: 1 stick (28g) Amount per serving: Calories: 80 % Daily Value* Total Fat 6g ... Sodium 190mg: 8%: Total Carbohydrate 0g: 0%: Dietary Fiber 0g: 0%: Total Sugars 0g: Includes 0g Added Sugars: 0%: Protein 7g: 14% ...If you’re an avid golfer, you know that traveling with your golf clubs can be a hassle. Not only do you have to worry about the logistics of transporting them safely, but the costs... Natural String Cheese Snacks, 12-Count. 7G PROTEIN 15% DV CALCIUM. Peel and enjoy the mild, creamy snack you’ve loved since you were a kid. Sargento ® Mozzarella Natural String Cheese snacks are deliciously fun with 7 grams of protein per serving* for the best on-the-go you. Mozzarella string cheese is a great snack on its own, but also ... H-E-B String Cheese; Low-moisture, park-skim mozzarella cheese; 12 individually wrapped cheese sticks; 6 g protein per stick; Good source of calcium. Highlights.Nutrition Facts. A 1-ounce serving (28.35gm) of Gouda cheese has 101 calories, 7.1 grams of protein, 7.8 grams of fat, and 232 milligrams of sodium. Gouda cheese is a good source of protein and calcium, but is high in saturated fat and provides some sodium. This nutrition information comes from the USDA.Amount of calories in Colby Jack Cheese Stick: Calories 60. Calories from Fat 40.5 ( 67.5 %) % Daily Value *. How much fat is in Colby Jack Cheese Stick? Amount of fat in Colby Jack Cheese Stick: Total Fat 4.5g. -.6g. Carbs. 1g. Protein. 6g. There are 80 calories in 1 stick (28 g) of Wegmans Mozzarella Cheese Sticks. Calorie breakdown: 66% fat, 5% carbs, 29% protein.Protein 5g. Vitamin D 0mcg 0%. Calcium 100mg 8%. Iron 0mg 0%. ... Cracker Barrel Extra Sharp Cheddar Cheese Sticks Made With 2% Milk bring our award-winning cheddar flavor to a convenient, on-the-go snack. Our high standards come from a belief that cheese making is an art perfected by experts with decades of experience. The deliciously ...Protein. 6.00g. Vitamin D-Calcium-Iron-Potassium- ... There are 90 calories in 1 stick (24 g) of Market Pantry Colby Jack Cheese Stick. Calorie breakdown: 75% fat, 0% carbs, 25% protein. Related Colby Cheese from Market Pantry: Colby Jack Cracker Cut Cheese: Colby Jack Cheese Snack Sticks:Protein 19g. *The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general ...Cheese Making - Cheese is way of preserving milk for long periods of time. Learn about cheese making what it takes to create this tasty food. Advertisement Cheese is way of preserv...Low Fat Cheese Stick. Amount Per Serving. Calories 53. % Daily Value*. Total Fat 2.4g 3%. Saturated Fat 1.4g 7%. Trans Fat 0.1g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.6g.The favorite choice for the term "Mozzarella Cheese" is 1 slice of Part Skim Mozzarella Cheese which has about 7 grams of protein. The amount of protein for a variety of types and serving sizes of Mozzarella Cheese is shown below. ... Nonfat or Fat Free Mozzarella Cheese: 1 stick: 8.88: 1 string: 1.49: 1 cubic inch: 5.58: 1 cup shredded: 35.82 ...Vacuum cleaners have come a long way since your grandma’s days of cleaning house, and one of the most popular types available today is the stick vacuum. It’s lightweight, easy to h...Nutrition Information ; Quantity Per Serving; Quantity Per 100g / 100mL ; Energy; 334.00kJ; 1670.00kJ ; Protein; 5.10g; 25.60g ; Fat, Total; 6.50g; 32.50g ; – ...It is high in protein, calcium, and vitamin B12, making it a healthy snack choice. A typical serving size of string cheese is one ounce or one stick, which contains 6-8 grams of protein and 20-25% of the recommended daily intake of calcium. String cheese is a versatile cheese that can be used in a variety of ways.With 5 Grams of protein per serving, Sargento Sharp Cheddar Cheese Sticks, is a good source of protein to help power you through your day.*. Sargento® Sharp Natural Cheddar Cheese Sticks are a natural source … Cheddar Stick Cheese. America’s favorite cheese has never been so easy to enjoy. Galbani’s Cheddar Cheese Sticks are individually wrapped, making a great snack for lunch time – or any time! With just 100 calories and 6g of protein per serving, enjoy a snack you can feel good about giving your family. From Galbani, Italy’s #1 cheese ... Calories, fat, protein, and carbohydrate values for for String Cheese and other related foods. Calories, fat, protein, and carbohydrate values for for String Cheese and other related foods. ... Nutritionix sub-recipe for 1 Stick: Serving Ingredient Calories; 28.35 g 28.35 g mozzarella cheese 85 Suggested Food Lists Best low carb snacks for the ...With 5 Grams of Protein per serving*, Sargento® Pepper Jack Natural Cheese Sticks keeps you satisfied through snack time and beyond. Sargento® Pepper Jack Natural Cheese Sticks are a natural source of Calcium, each stick contains 10% DV Calcium and 80 Calories*. These Percent Daily Values are based on a 2,000 calorie diet.300. 24 g. 2 g. 0g. 20 g. 800 mg. See More. Learn the nutritional facts for all of our snacks here. Signup for a snack pack subscription today and get free shipping and 15% off!GOLDEN VALUE-BREADED CHEESE STICK 3 1/4in – 4/3 lb Bags ; Sugars. 1g ; Added Sugar. 1g ; Protein. 10g ; Sodium. 820mg ; Potassium. 35mg.Calories, fat, protein, and carbohydrate values for for String Cheese and other related foods. Calories, fat, protein, and carbohydrate values for for String Cheese and other related foods. ... Nutritionix sub-recipe for 1 Stick: Serving Ingredient Calories; 28.35 g 28.35 g mozzarella cheese 85 Suggested Food Lists Best low carb snacks for the ...Vacuum cleaners have come a long way since your grandma’s days of cleaning house, and one of the most popular types available today is the stick vacuum. It’s lightweight, easy to h...All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below. Beef sticks nutrition (100 grams). Richest in Sodium: 1531mg (67% of DV), Fats: 50g (76% of DV). Calories:550, Net carbs: 5.4, Protein: 21.5.
Apr 28, 2009 · There are 90 calories in 2 sticks (19 g) of Trader Joe's Cheddar Cheese Sticks. Calorie breakdown: 36% fat , 46% carbs, 18% protein. Related Cheddar Cheese from Trader Joe's: . Shopping in phoenix
An average serving of string cheese, which is typically one stick or 28 grams, contains around 6-7 grams of protein. This makes it a great option for those looking to boost their …There are 90 calories in 1 stick (0.75 oz) of Aldi Gouda Cheese Stick. Get full nutrition facts for other Aldi products and all your other favorite brands. Register ... 72% fat, 0% carbs, 28% protein. Related Cheese from Aldi: Cottage Cheese with Onion & Chives: Blue Cheese Crumbles: Light String Cheese: Deli Sliced Baby Swiss: Aged …Kraft mozzarella cheese is crafted from fresh pasteurized milk for quality and flavor, and each string cheese stick has 7 grams of protein. Keep a pack of ...Generally, a stick of string cheese (around 28 grams) contains about 6-8 grams of protein, depending on the brand and type of cheese. To put that in context, the Recommended …There are 80 calories in 1 stick (1 oz) of Kraft Natural Mozzarella String Cheese. Get full nutrition facts for other Kraft products and all your other favorite brands. ... 58% fat, 5% carbs, 36% protein. Related Mozzarella Cheese from Kraft: Slim Cut Mozzarella: Mozzarella & Cheddar Slices: Natural Cheese Mozzarella Shredded Low …23-35 g. fat. 19-29 g. protein. Choose a size to see full nutrition facts. Updated: 8/23/2020. Arby's Mozzarella Sticks contain between 440-650 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Mozzarella Sticks (440 calories), while the 6 Piece Mozzarella Sticks contains the most …Cheddar Stick Cheese. America’s favorite cheese has never been so easy to enjoy. Galbani’s Cheddar Cheese Sticks are individually wrapped, making a great snack for lunch time – or any time! With just 100 calories and 6g of protein per serving, enjoy a snack you can feel good about giving your family. From Galbani, Italy’s #1 cheese ...Cheese sticks are a good source of protein. With approximately 6 grams of protein per stick, cheese sticks can provide a satisfying and nutritious snack option. Cheese sticks are low in carbohydrates. For those following a low-carb diet, cheese sticks can be a great choice as they typically contain very few carbs.Boiling eggs is a simple and healthy way to add protein to your diet. But, if you’ve ever tried to peel a boiled egg, you know that it can be a frustrating experience. The egg whit...Vacuum cleaners have come a long way since your grandma’s days of cleaning house, and one of the most popular types available today is the stick vacuum. It’s lightweight, easy to h...Protein. 6.00g. Vitamin D-Calcium-Iron-Potassium- ... There are 90 calories in 1 stick (24 g) of Market Pantry Colby Jack Cheese Stick. Calorie breakdown: 75% fat, 0% carbs, 25% protein. Related Colby Cheese from Market Pantry: Colby Jack Cracker Cut Cheese: Colby Jack Cheese Snack Sticks:6 items ... Trader Joe'sOrganic String Cheese. 1 stick (28g). Nutrition Facts. 80 calories. Log food ; Trader Joe'sFresh Mozzarella Cheese Stick. 1 stick (28g).WeightWatchers® Light String Cheese has a mild, creamy flavor that will excite your taste buds. Thoughtfully crafted with only 2 Points® value per serving, it is a delicious and nutritious snack. ... Product highlights. …Vacuum cleaners have come a long way since your grandma’s days of cleaning house, and one of the most popular types available today is the stick vacuum. It’s lightweight, easy to h...Protein. 6.00g. Vitamin D-Calcium. 200mg. 15%. Iron- ... There are 50 calories in 1 piece (1 oz) of Frigo Light Mozzarella Cheese Stick. Calorie breakdown: 45% fat, 8% carbs, 48% protein. Related Mozzarella Cheese from Frigo: Lite Mozzarella Cheese: Fresh Mozzarella Cheese: Whole Milk Mozzarella Cheese:Sodium 177.8mg. 8%. How much potassium is in Mozzarella cheese? Amount of potassium in Mozzarella cheese: Potassium 21.5mg. 1%. How many carbs are in Mozzarella cheese? Amount of carbs in Mozzarella cheese: Carbohydrates 0.6g.Actually, the two main types of protein that are found in cheese are casein and whey protein. Let’s have a quick look at the differences. Casein protein. Casein accounts for the majority of proteins in cheese, making up about 80% of the total protein content in milk. During cheese production, casein molecules aggregate and coagulate, ….