Soy Milk. Soy milk is a popular alternative for coconut milk and one of the best substitutes …Jun 8, 2023 · Overall best coconut milk substitute: Coconut cream. Coconut cream is the perfect substitute for coconut milk in every dish. It has the same flavor profile, it’s made with the same ingredients, and it can easily add precisely the same level of thickness to a recipe. Hemp milk is a suitable substitute for coconut milk in many recipes, beverages, smoothies, and cereals. It is also a good source of omega-3 fatty acids and protein. Sunflower Seed Milk. Sunflower seed milk is a nut-free alternative to blended sunflower seeds and water. It has a mild and slightly nutty flavor.Coconut Milk. Coconut milk is commonly used to replace whipped egg yolks. Ice cream, for example, is made by whipping egg yolks. The egg yolks give the ice cream the texture and richness associated with ice cream. This 5-Ingredient Coconut Milk Ice Cream substitutes coconut milk for both the eggs …Coconut milk is a versatile ingredient that adds a creamy and tropical twist to any dessert. Whether you’re lactose intolerant or simply looking for a dairy-free alternative, cocon...After the ingredients are mixed, turn on the heat to medium-low and heat the sauce while stirring frequently until it starts to boil and thicken. Allow it to boil for about 30 seconds and then turn off the heat. Once the pasta has been cooked, drained and rinsed, pour the Alfredo sauce over it. Mix well and serve hot.Oct 30, 2023 · To substitute for 1 cup (237 mL) of heavy cream, mix 1/4 cup (57 grams) of melted butter with 3/4 cup (177 mL) of milk. This stand-in is best for cooking and baking, not whipping. 2. Soy milk and ... Aug 23, 2023 · Soy Milk: Best for Curries and Sauces. Another great coconut milk substitute is soy milk. Made from soybeans, this non-dairy substitute contains very little saturated fat and many healthy nutrients (vitamin D, calcium, protein, etc.). Working the morning shift at the café, serving coffee was routine. Cashew milk has a similar creamy texture to coconut milk and can be used as a substitute in most recipes. Coconut milk is a versatile ingredient that can be used in many different types of dishes, including curries, soups, smoothies, and desserts. It is also a great option for people who are lactose intolerant or have a dairy allergy.Learn how to use different types of milk as substitutes for coconut milk in your recipes. From soy milk to pistachio milk, find out the best options for each dish and how to adjust the ratio.Here are five mistakes to avoid when reaching for this pantry favorite. 1. Using sweetened coconut milk. Although it might not specify, almost any recipe that calls for canned coconut milk is referring to the unsweetened variety. Cans of sweetened condensed coconut milk and cream of coconut — both of which contain added sugar …To substitute coconut milk for milk, use an equal amount of coconut milk in place of the milk called for in the recipe. Using Almond Milk in Your Baking. Almond milk is another dairy-free alternative that can be used in baking recipes. It has a slightly nutty flavor and a thinner consistency than dairy milk, so it may not …19 Best Vegan Substitutes for Coconut Milk. Published: Sep 25, 2022 by Denise Perrault · 2 Comments. Discover the 19 best vegan substitutes for coconut …Most nut milk is an excellent substitute for coconut milk. Others include rice, macadamia nut milk, soy, and cow’s milk products with a creamy texture. You can swap the milk in a 1:1 ratio. Add coconut flavoring to some substitutes if you want a coconut taste in your recipes. The ultimate list of suitable substitutes for coconut milk …Coconut Extract. Quantity of Coconut Milk Required: 1 cup. To be Replaced with: 8 oz. of cottage cheese + 3 tbsp. powdered milk + 1 tsp. coconut extract + ¾ cup hot water. Procedure: Blend the cottage cheese along with powdered milk, and coconut extract in a blender. Then add the hot water to it and blend.Jan 22, 2023 · Seasoned cow milk, or spiced milk, is a great substitute for coconut milk. It can be used in soups and desserts, and it has a similar flavor to coconut milk. Seasoned cow milk is made by adding spices like nutmeg and cinnamon to cow milk. This gives the milk a rich, nutty flavor that is similar to coconut milk. Nov 29, 2020 · Creamed coconut is a thick, smooth liquid made from fresh coconuts, and it is a lovely alternative to sweetened condensed milk. It is rich, super sweet, and will even add a bit of tropical flavor to your recipes. For a simple yet yummy substitute, try using a 1:1 ratio of cream of coconut instead of condensed milk. 10. 10. Heavy Cream. Heavy cream (or heavy whipping cream) has a high-fat content that provides a wonderfully rich and creamy texture to recipes. While it is a bit thicker than coconut milk, it is not too thick to use in a simple 1:1 substitution in soups and sauces. When baking, dilute the cream a little. The world’s supply of coconut water—along with the myriad foods, oils, cosmetics, fibers and fuels made from coconuts—could be under threat. The United Nation’s Food & Agriculture ...Cashew milk. If you’re vegan or lactose-intolerant, cashew milk is yet another nut-based alternative that has a rich, creamy taste. Cashew milk is loaded up with vitamin E, like almond milk, and ...Jun 13, 2022 · 2 Best dairy-free substitutes for coconut milk. 2.1 Soy milk; 2.2 Almond milk; 2.3 Cashew milk; 2.4 Oat milk; 2.5 Rice milk; 2.6 Silken tofu; 3 Dairy substitutes for coconut milk. 3.1 Evaporated milk; 3.2 Greek yogurt; 3.3 Heavy cream; 3.4 Whole milk; 3.5 Sour cream; 4 Conclusion Heavy cream is a popular substitute for coconut milk because of its high fat content, and the same can be said for whipping cream. The main difference between the two ingredients is the marginal ...Oct 18, 2022 · Coconut milk, which is extremely thick and creamy, is a great substitute for pudding. As a result, you will get a pudding that is nearly identical to milk pudding in consistency. Coconut is also an excellent pudding flavor, which is ideal for a variety of pudding flavors. Instead of coconut water, use 1/2 cup coconut milk mixed with 1/2 cup water. Fat + Liquid – If the coconut milk is used in a baked good, you can replace it with a combination of oil or dairy-free margarine and additional liquid. The liquid could be …In the case of coconut oil, most plant-based oils will do, but oils like grapeseed, almond, hazelnut, avocado, and hemp seed will do. If you are looking to sub out coconut flour, then almond or cassava flour will work best. For coconut milk used in curries, you can add coconut-flavored evaporated milk, yogurt, or cream.6. Alt milk + oil. A combination of alt milk and cooking oil is another vegan and dairy-free substitute for heavy cream. Olive oil is great if you want that flavor, but vegetable, safflower, or ...Oct 4, 2023 · In the case of coconut oil, most plant-based oils will do, but oils like grapeseed, almond, hazelnut, avocado, and hemp seed will do. If you are looking to sub out coconut flour, then almond or cassava flour will work best. For coconut milk used in curries, you can add coconut-flavored evaporated milk, yogurt, or cream. Dec 13, 2021 · Learn why and how to use soy, almond, and oat milk as alternatives to coconut milk in cooking and baking. Find out the nutrition facts and health benefits of each alternative and how to adjust the ratio of substitution. 11 Apr 2019 ... Coconut milk used to come exclusively in a can, and you'd sooner find it in curry than a latte. But now more processed, drinkable forms of ...And coconut milk (from the can; not coconut milk beverage) is another non-dairy sub for cream in baking recipes. Make Your Own Non-Dairy Heavy Cream (not for whipped cream): Simply whisk together ...1. Coconut Cream. Coconut cream is by far the best overall substitute for coconut milk. It has the same flavor, has a much creamier consistency, and will make a delicious rich sauce for the curry. Furthermore, it is still a dairy-alternative and completely vegan.The world’s supply of coconut water—along with the myriad foods, oils, cosmetics, fibers and fuels made from coconuts—could be under threat. The United Nation’s Food & Agriculture ...How are coconut oil and coconut milk made? Coconut oil: Coconut oil is made by pressing the liquid oil out of coconut meat or dried coconut meat called copra. Virgin coconut oil is usually made from fresh coconut meat, while refined coconut oil is generally made from copra. Coconut oil is most often cold-pressed or expeller-pressed.Heavy cream. Oat milk. Soy milk. Almond milk. Cashew milk. Rice milk. Greek yogurt. Sour cream. Coconut cream – always a delicious option. Image source: …Sure, I knew teachers were not paid enough. But I never understood the constant demands teachers juggle. Edit Your Post Published by Lauren Flake on September 20, 2021 I’m in my th...To reconstitute the milk, simply mix 1 cup of powder with 2 cups of water. 7. OAT MILK POWDER for Dried Coconut milk powder substitute. To substitute oat milk powder for coconut milk powder, you’ll need to use a little less than you would the coconut milk powder.Coconut oil is the staple cooking fat for Paleo meals, but it’s far from your only choice. You have so many other Paleo choices for cooking fat that replacing coconut oil is a snap. Try…. Animal fat (lard, tallow, schmaltz, etc.). Tallow, or beef fat, is particularly good for cooking at high heat because it’s very …Coconut Milk Substitutes. Soy milk. Rice milk. Almond milk. Quinoa milk. Cashew milk. Oat milk. Hemp milk. Greek yogurt. Sour cream. Pistachio milk. Cow …Jul 4, 2023 · Now, let’s dive into the various substitutes for coconut milk that can be used in different culinary scenarios. Popular Coconut Milk Substitutes Almond Milk. Almond milk is a widely available dairy-free alternative made from almonds and water. Its creamy texture and subtle nutty flavor make it an excellent substitute for coconut milk in many ... As a dairy substitute, coconut milk can readily replicate milk and cream in countless types of baked goods. Or, it can also be combined with dairy to make classic baked desserts like coconut cream ...Coconut cream is much thicker than coconut milk. In fact, it is essentially concentrated coconut milk, since it retains all of the fat and flavor of coconut milk and just eliminates some of the water. Because of this, coconut cream has a higher fat content, ranging from 19-22%.Here are some other common options to substitute for coconut milk: Heavy cream: 1 cup of coconut milk can be replaced with heavy cream. You'll get the textures and a wonderful flavor. Low-fat cream cheese: Use ½ cup of low-fat cream cheese mixed with ½ cup of skim milk. Evaporated milk: Replace 1 cup coconut milk with 1 cup of …Pea milk is a great 1:1 substitute for coconut milk in soups, curries, stews, and smoothies. It’s also an ideal replacement for coconut milk in protein shakes due to its high protein content. 7. Cashew Milk. Made from blending cashews and water, cashew milk is one of the more naturally creamy plant-based milk options.Coconut cream is much thicker and richer than coconut milk. It is made from mixing four parts shredded coconut in one part water. The cream that rises to the top of a can of coconut milk is also considered coconut cream. Coconut cream can sometimes be used similarly to coconut milk, though it makes for a much more powerful …Buttermilk contains 50% less calories than coconut milk, and it is 50% protein, 25% carbs, and 25% fat per calorie. Coconut milk contains 0.21g of protein per 100g of fluid, while Buttermilk contains 14 times the protein. Coconut milk has a higher saturated fat content than buttermil, which has 1.1 g compared to 1.5 …Coconut milk is a versatile ingredient that adds a creamy and tropical twist to any dessert. Whether you’re lactose intolerant or simply looking for a dairy-free alternative, cocon...Feb 8, 2024 · For curries and stews, which rely on coconut milk for creaminess and subtle sweetness, unsweetened soy milk can be a direct 1:1 substitute that maintains a similar texture. If you prefer a nuttier flavor, blend peanut butter with water at a ratio of about 3.5 ounces of peanut butter to 1¼ cups of water until the desired consistency is achieved. Add the vinegar or lemon juice to a glass measuring cup. Add enough milk beverage to reach 1 cup. You can use this immediately as a 1:1 substitute for buttermilk in most recipes, including baking. There's no need to let it sit.9. Grated white chocolate. For a more decadent alternative to shredded coconut, grated white chocolate is a great substitute. It is both tasty and looks very similar to shredded coconut. Unsurprisingly, white chocolate does not share the same texture or even taste as shredded coconut.Heavy Cream. Why It Works: Like heavy cream, evaporated milk is thick and extra creamy. Thus, heavy cream can easily be substituted for recipes that call for evaporated milk. How to Substitute ...China Shengmu Organic Milk News: This is the News-site for the company China Shengmu Organic Milk on Markets Insider Indices Commodities Currencies StocksJan 19, 2024 · Weight loss. Coconut milk contains a type of fat called medium-chain triglycerides (MCTs). MCTs stimulate energy through a process called thermogenesis, or heat production. Research suggests that ... Jun 8, 2023 · Overall best coconut milk substitute: Coconut cream. Coconut cream is the perfect substitute for coconut milk in every dish. It has the same flavor profile, it’s made with the same ingredients, and it can easily add precisely the same level of thickness to a recipe. August 12, 2022 by Emon. Answer. Coconut milk, a type of milk made from coconuts, is gaining in popularity as a potential replacement for cow’s milk. Though coconut milk contains some dairy products, it can be substituted for regular milk in many recipes. Coconut milk has a sweet flavor and is high in potassium and magnesium.Key points: For coconut milk, use evaporated milk, cream, rice milk, almond milk, or Greek yogurt as substitutes. For coconut cream, use whipping cream, heavy cream, nut butter or tahini, cashew cream, or Greek yogurt. Adjust the substitutes according to your dish and flavor preferences. Coconut milk and coconut cream are …In a medium saucepan, combine the rice, coconut milk, salt, and butter. Bring the mixture to a boil over medium-high heat. Reduce the heat to low and simmer, covered, for 20 minutes. Remove the pan from the heat and let it sit …This article summarises the guidance on substitute prescribing for opioid dependence from the drug misuse and dependence guidelines. Try our Symptom Checker Got any other symptoms?...Here are some handy ways to substitute condensed milk in recipes …. Thinned Coconut Milk : Allow a can of full fat coconut milk to settle (about 1/2 hour). The coconut cream will rise to the top and can easily be skimmed off. The thinner liquid can be substituted using a 1:1 ratio for evaporated milk.For example, if you want to make seven layer dessert bars, using cream of coconut in place of condensed milk combines well with the chocolate, butterscotch, shredded coconut, …Coconut Milk Substitutes. Soy milk. Rice milk. Almond milk. Quinoa milk. Cashew milk. Oat milk. Hemp milk. Greek yogurt. Sour cream. Pistachio milk. Cow …These healthy substitutions can help you cut down on sodium, sugar, saturated fats, trans fats and cholesterol, with little, if any, difference in taste. These healthy substitution...All of the above can be used to substitute milk in a 1:1 ratio for skim or low-fat milk, whether used raw, when cooking, or in baking … with a few exceptions. Things like instant pudding won’t set-up nicely with most milk alternatives. See p.169 in Go Dairy Free for several easy methods to make delicious instant pudding.The world’s supply of coconut water—along with the myriad foods, oils, cosmetics, fibers and fuels made from coconuts—could be under threat. The United Nation’s Food & Agriculture ...Coconut Milk Substitutes. Soy milk. Rice milk. Almond milk. Quinoa milk. Cashew milk. Oat milk. Hemp milk. Greek yogurt. Sour cream. Pistachio milk. Cow …For each cup of whole milk called for in a recipe, substitute one-half cup of evaporated milk and one-half cup of water to achieve the same creaminess and richness of whole milk. T...Coconut cream is thicker than coconut milk, but it may be diluted with water as desired. BPA is another concern with canned coconut milk. There are at least two BPA-free brands: Native Forest and Trader Joe’s Light Coconut Milk. Native Forest is organic, but contains guar gum. Trader Joe’s is additive-free, but …Yogurt. Depending on what you're baking or cooking, plain yogurt could work well to substitute for milk in something like mac and cheese or pancakes. A creamy, thick Greek yogurt would work better than a runnier yogurt; consider adding a pad of butter to add some fat to cut the tang.Cuisine that uses coconut milk for curry can use many things as a substitute. Coconut milk is high in protein and healthy fats, so it can be used to make a replacement for cow’s milk. The following are some common replacements for cow’s milk: soy sauce, honey, bananas, almond milk, rice milk, and vegetable broth. ... Pea milk is a great 1:1 substitute for coconut milk in soups, curries, stews, and smoothies. It’s also an ideal replacement for coconut milk in protein shakes due to its high protein content. 7. Cashew Milk. Made from blending cashews and water, cashew milk is one of the more naturally creamy plant-based milk options. Quinoa milk. This type of milk is slightly sweet, nutty and has a distinct quinoa flavor, Jones says. One cup of quinoa milk contains about 70 calories, 1 gram of fat, 12 grams of carbs and 2 ...4 Jan 2018 ... Coconut milk beverage can be used as a substitute for low fat or whole milk in a 1:1 ratio for general cooking and baking. However, it should ...Instructions. Blend the coconut meat or dried coconut in a high speed blender or food processor until the coconut meat is pureed. Strain the coconut milk and store in a container. Leftover coconut pulp can be recycled and made into coconut flour. Mix 3 tablespoons of coconut milk powder with 1 cup of …Heavy cream: This luxurious substitute adds richness and creamy texture, but lacks the coconut flavor. Adjust sweetness and balance the richness with acidity for best results. Use it in dishes where extra fat is desired. Full-fat yogurt: This tangy hero adds depth and complexity.17 Jun 2021 ... This canned coconut milk is also the only dairy substitute that can be reliably whipped, like a whipped cream. You'll need to be careful when ...10 Aug 2021 ... Likewise, yoghurt and silken tofu can both be used in place of coconut milk powder, provided the recipe calls for coconut milk powder to be ...Learn how to use different types of milk as substitutes for coconut milk in your recipes. From soy milk to pistachio milk, find out the best options for each dish and how to adjust the ratio.6. Alt milk + oil. A combination of alt milk and cooking oil is another vegan and dairy-free substitute for heavy cream. Olive oil is great if you want that flavor, but vegetable, safflower, or ...Coconut milk has an apparent coconut flavor that may alter the taste of your dessert. Finally, soy milk is another excellent option that won’t change the look or taste of your treat. ... Heavy cream is an excellent substitute for milk in every recipe, whether making cake or macaroni and cheese. So go ahead and use it – but first, check out ...Hemp milk is a suitable substitute for coconut milk in many recipes, beverages, smoothies, and cereals. It is also a good source of omega-3 fatty acids and protein. Sunflower Seed Milk. Sunflower seed milk is a nut-free alternative to blended sunflower seeds and water. It has a mild and slightly nutty flavor.Aug 7, 2018 · It’s very easy to make your own coconut milk. You need 2.5 cups of peeled, freshly grated coconut meat and blend it with 4 cups of hot water. Use a strong blender or food processor for this. You can grate the coconut by hand or in an electric grater or food processor. Strain it with a cheesecloth or fine sieve and you have your own homemade ... Oct 30, 2023 · To substitute for 1 cup (237 mL) of heavy cream, mix 1/4 cup (57 grams) of melted butter with 3/4 cup (177 mL) of milk. This stand-in is best for cooking and baking, not whipping. 2. Soy milk and ... This recipe is a starting point as a substitute for 1 cup canned coconut milk for adding to recipes. (1- 13.5 oz can is just shy of 2 cups, I make the ...P.S. Many of these also act as substitutes for regular milk or for almond milk in your recipes. Table of Contents. Substitutes For Coconut Milk. Almond Milk. …Aug 7, 2018 · It’s very easy to make your own coconut milk. You need 2.5 cups of peeled, freshly grated coconut meat and blend it with 4 cups of hot water. Use a strong blender or food processor for this. You can grate the coconut by hand or in an electric grater or food processor. Strain it with a cheesecloth or fine sieve and you have your own homemade ... Jun 13, 2022 · 2 Best dairy-free substitutes for coconut milk. 2.1 Soy milk; 2.2 Almond milk; 2.3 Cashew milk; 2.4 Oat milk; 2.5 Rice milk; 2.6 Silken tofu; 3 Dairy substitutes for coconut milk. 3.1 Evaporated milk; 3.2 Greek yogurt; 3.3 Heavy cream; 3.4 Whole milk; 3.5 Sour cream; 4 Conclusion Coconut milk is packaged in a can or carton. It can be used as a cow’s milk substitute and as an ingredient in coconut milk ice cream, yogurt, or creamer. Coconut milk is known for its rich flavor and texture. The health benefits of coconut milk include containing medium-chain triglycerides (MCTs) and compounds with antioxidant and anti ...Heavy cream. Oat milk. Soy milk. Almond milk. Cashew milk. Rice milk. Greek yogurt. Sour cream. Coconut cream – always a delicious option. Image source: …If you enjoy oven-baked apple crisp, then you’ll love the more intense, caramelized flavors you get when you grill one. This recipe has a Caribbean slant with spice, coconut, and g...Feb 3, 2022 · Coconut Milk. For those following a plant-based or dairy-free diet, you can substitute a 13.5-ounce can of full-fat coconut milk and 1/4 cup of sugar for a 14-ounce can of sweetened condensed milk. Whisk the two ingredients together and simmer for half an hour. Then stir the liquid until it thickens.
5 Oct 2023 ... Substitute Non-Dairy Milk for Evaporated Milk · Soy Milk · Oat, Rice, and Flax Milk · Coconut Milk.. 1800 junk removal
Aug 23, 2023 · Soy Milk: Best for Curries and Sauces. Another great coconut milk substitute is soy milk. Made from soybeans, this non-dairy substitute contains very little saturated fat and many healthy nutrients (vitamin D, calcium, protein, etc.). Working the morning shift at the café, serving coffee was routine. Coconut milk is not only satisfyingly filling and creamy (without dairy!), but chock-full of antioxidants. These are our fave coconut milk recipes. Canned coconut milk is a welcome...Soy milk has a sweeter, creamy, and more mild taste. On the other hand, coconut milk has a richer flavor and a much heavier mouthfeel. It has some sweet notes with a nutty aftertaste. If you want to replace milk with a plant-based option, coconut milk will generally provide a more similar consistency than soy milk.Sure, I knew teachers were not paid enough. But I never understood the constant demands teachers juggle. Edit Your Post Published by Lauren Flake on September 20, 2021 I’m in my th...Mar 24, 2023 · Coconut milk beverage is thinner and can be drunk straight out of a glass and used as a substitute for regular milk. It's higher in fat than some other milk substitutes but lower in protein. If you choose to add it to savory dishes, you'll probably be able to notice the coconut flavor, but it won't be overpowering. A heart-healthy diet is low in saturated fat. Saturated fat can increase your bad cholesterol and clog your arteries. A heart-healthy diet also limits foods with added salt, which ...11 Apr 2019 ... Coconut milk used to come exclusively in a can, and you'd sooner find it in curry than a latte. But now more processed, drinkable forms of ...Coconut milk is packaged in a can or carton. It can be used as a cow’s milk substitute and as an ingredient in coconut milk ice cream, yogurt, or creamer. Coconut milk is known for its rich flavor and texture. The health benefits of coconut milk include containing medium-chain triglycerides (MCTs) and compounds with antioxidant and anti ...Pour coconut milk into a saucepan and heat over medium heat. 2. Add sugar and stir until dissolved. 3. Cook until the mixture thickens and coats the back of a spoon. 4. Remove from heat and let cool. 5. Use in …Instructions. Blend the coconut meat or dried coconut in a high speed blender or food processor until the coconut meat is pureed. Strain the coconut milk and store in a container. Leftover coconut pulp can be recycled and made into coconut flour. Mix 3 tablespoons of coconut milk powder with 1 cup of …Excellent service, great location: a hotel review of the Sheraton Kauai Coconut Beach Resort. The Sheraton Kauai Coconut Beach Resort in Kauai, Hawaii, got a major makeover right b...Coconut milk can be used in place of dairy milk in many recipes, including quiche. Quiche is a French dish that typically consists of eggs, milk, and cheese baked in a pastry crust. It can be made with a variety of fillings, including meats, vegetables, and seafood. Quiche is a popular breakfast and brunch dish, but can also be served for lunch ...Cashew Cream*. Cashew cream, unlike the plant-based milk options listed, will have a high-fat content. Making it a superb substitute for coconut milk. Cashew milk is also another alternative to check out if you are vegan or dairy-free. It works great as a substitute for canned coconut milk in soup, due to its smooth texture.19 Best Vegan Substitutes for Coconut Milk. Published: Sep 25, 2022 by Denise Perrault · 2 Comments. Discover the 19 best vegan substitutes for coconut …Instructions. Blend the coconut meat or dried coconut in a high speed blender or food processor until the coconut meat is pureed. Strain the coconut milk and store in a container. Leftover coconut pulp can be recycled and made into coconut flour. Mix 3 tablespoons of coconut milk powder with 1 cup of …"After decades of advertising breast milk substitutes to readers of The BMJ, we have decided it is time to stop." On Monday (March 18), the British Medical Journal (BMJ) announced ...Mar 14, 2023 · Here are some common dishes that use flaked or shredded coconut and the best substitutes: Shakes and smoothie bowls: fresh coconut meat, coconut milk powder, or coconut extract. Pastries and cookies – desiccated coconut, coconut extract. Snacking – fresh coconut meat, dried fruit. Toppings for oatmeal or cereal – desiccated coconut ... .