Jan 27, 2023 · Light and tasty, this healthy no-bake vegan muesli mixes rolled oats with puffed whole-grain cereal, freeze-dried fruit, chopped peanuts, dried fruit, and whole-grain cereal flakes. Serve with your favorite plant-based milk. Feel free to mix and match the fruit and grains to suit. View recipe. In a bowl, mix in the almond flour, oats, baking powder, salt, and spices and mix well. In another small bowl, mix the flaxseed meal and water. Mix well and let it sit for 5 minutes to thicken. Then add in this flax egg, maple syrup, vanilla, and oil to the dry ingredients in the bowl and mix well to combine.Line a cookie sheet with parchment paper and set aside. Whisk dry ingredients (oats through salt) in a medium bowl. Pulse dates, vanilla and 1 Tbsp of warm water in a food processor until it forms a thick paste. Transfer to a small mixing bowl and add almond butter and coconut oil, stirring until well-combined.The water should have entirely soaked up during this time. If not, leave it for longer. Transfer the loaf to the oven and bake for around 50-60 minutes until the top is golden brown. Finally, remove the seed load from the oven and leave it …Oatmeal is a popular food choice thanks in large part to its nutrient value and high levels of beneficial bioactive compounds — substances that can have positive health effects. Oa...When it comes to hosting a party, one of the most important elements is undoubtedly the food. And if you’re looking to cater to a vegan crowd or simply want to offer some healthy a...Are you a fan of creamy and comforting soups? Look no further than vegan corn chowder. This delicious dish is packed with the flavors of fresh corn, vegetables, and aromatic herbs....Vegan Baked Oats is the ultimate food trend recipe - It's quick and easy to make and perfect for breakfast or as a healthy dessert! Garnish the Baked Oatmeal with blueberries and almonds or other fruits and nuts, or make it a …How to Make Vegan Baked Oats: Preheat your oven to 350℉ (180℃). Add the banana, oats, plant-based milk, maple syrup, baking soda, cinnamon, and vanilla extract to a blender. Blend until completely smooth. (Makes about 1 cup of batter) Pour into a 10oz/ 284g ramekin (or similar-sized oven-proof bowl). Sprinkle the chocolate chips on top.Line a cookie sheet with parchment paper. Step 1: Mix together all 8 ingredients in a medium bowl until well combined. Step 2: Shape into 12 balls, and mash down with your palm to flatten into a cookie shape, arranging evenly on the lined cookie sheet. Each cookie is roughly a heaping ¼ cup of the cookie mixture.Dec 1, 2023 · Preheat oven to 350 degrees F. Line the cookie sheets with parchment paper. In a medium bowl mix together the rolled oats, almond flour, coconut sugar, baking soda, cinnamon, and salt. In a large bowl, mix together the almond butter, maple syrup, almond milk, and vanilla. Ingredients · 1 1/2 Cups Erika's Gluten Free Flour Mix · 1 Teaspoon Baking Soda · 1/2 Teaspoon Baking Powder (if using Applesauce in place of Eggs) ·...Most Buddhists follow a vegetarian or vegan diet, but some consume meat and fish. Each Buddhism sect has rules regarding what followers can and cannot consume. Early Buddhist monks...Jan 29, 2024 ... Ingredients · 1 cup finely grated carrots; 1 1/2 cups old-fashioned rolled oats · 2 cups unsweetened almond milk (splashes more if needed); ½ .....Instructions. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper. In a large bowl, combine the oats, flour, sugar, baking powder, salt, chocolate chips and walnuts. When the oven is heated, add the oil and plant-based milk to the dry ingredients and mix well. Form the dough into balls.Mar 29, 2021 ... Instructions · Preheat air-fryer to 180°C. · Blend all the ingredients together until as smooth as possible. · Pour half the batter into an ov...Jump to Recipe. Vegan Overnight Oats – Learn how to make healthy no-cook oats using rolled, quick, or steel-cut oats with this easy recipe for a nutritious breakfast or snack! Includes 6 delicious flavor combinations. We love eating …In a medium bowl, combine the almond butter, coconut oil, and maple syrup and stir well to incorporate. Stir in the flaxseed mixture. Add the wet ingredients to the bowl of dry ingredients and fold in just until combined. Fold in the walnuts and blueberries. Scoop ¼ cup of batter for each cookie onto the baking sheet.Ingredients. 1 small ripe banana, (3oz/ 85g when peeled) ½ oats, old fashioned, 1-minute oats, or instant (gluten-free if preferred) ⅓, (such as oat or soy) 1 tablespoon maple syrup, (or sweetener of choice) ¼ teaspoon baking …Here are step-by-step instructions for making the peanut butter balls: STEP 1: Add the creamy peanut butter and pure maple syrup to a large mixing bowl. Stir vigorously until the ingredients are well combined into a smooth, creamy mixture. STEP 2: Pour the old-fashioned oats into the bowl with the peanut butter and maple syrup.Line a cookie sheet with parchment paper. Step 1: Mix together all 8 ingredients in a medium bowl until well combined. Step 2: Shape into 12 balls, and mash down with your palm to flatten into a cookie shape, arranging evenly on the lined cookie sheet. Each cookie is roughly a heaping ¼ cup of the cookie mixture.Preheat oven to 375°F (190°C). Slightly oil a 9×9-inch or a 9×11-inch baking dish. For moist, thick oatmeal, use a 9×9 pan and for a dryer and thin layer of baked oatmeal, use a 9×11-inch pan. In a large mixing bowl, combine all the dry ingredients: rolled oats, flaxseed meal, cinnamon, nutmeg, and baking powder.Preheat griddle or pan to medium heat. In a bowl, combine the plant milk with juice of 1/2 lemon. In a small bowl, combine the flour, oats, sugar, baking powder and salt. Add the vanilla and vegan buttermilk (or plant milk of choice) into the …Instructions. Preheat the oven to 425˚F. Grease an 8x8-inch baking dish generously with coconut oil. Bring 2 cups of water to a boil. In a heatproof bowl combine the oats, chia seeds, ground flax seeds, cinnamon, cardamom and salt. Stir to combine. Plop in 2 tablespoons of coconut oil.Combine the oats, water, maple syrup, vanilla, and salt in a blender and blend for 30 seconds. Place a fine mesh strainer over a large bowl and strain the milk without pushing any excess pulp through the strainer. This will create a creamier texture that’s not gritty or gummy. Add more maple syrup, to taste, if desired.Prepare the tofu scramble: Break apart the tofu into 1-2 inch chunks. Preheat a large skillet, add some oil to the skillet, and sauté the tofu chunks for 2-3 minutes, breaking them up a little more as you cook. Add the seasonings and stir together until well combined. Remove from the skillet.Add muffin liners to your muffin pan or generously grease the inside of each cup with oil. In a medium bowl, whisk together the flour, rolled oats, baking powder, baking soda, cinnamon, nutmeg, and salt. Set aside. In a large bowl, mix the applesauce, sugar, oil, vanilla extract, and flax eggs together.Heat: Prepare the pancakes griddle. Heat the griddle with olive oil, coconut oil, avocado oil, or vegan butter until hot. Once hot, you can cook the pancakes. Cook: Spoon about 1/3 cup of the batter per …In a small bowl, combine the mashed banana, avocado oil, and maple syrup and mix. Then add the dry ingredients: oat flour, salt, baking powder, and flaxseed meal until a dough forms. In a small bowl, mix together the sugar and cinnamon. Roll out the dough and brush with more avocado oil, and then sprinkle on the cinnamon sugar.Begin by preheating your oven to 350 degrees Fahrenheit. Lightly grease and line with parchment paper (with two sides hanging out) an 8-inch square pan (for a thicker cake) or a 9 x 13 baking pan. In a bowl, whisk together the milk and apple cider vinegar and set aside for 5-10 minutes until everything "activates".Mash the banana with a fork until it forms a paste. Next, add 1/2 cup of the oats to a blender and process for 30 seconds, or until a fine flour forms. Add in the oat flour, remaining oatmeal, applesauce, cinnamon, baking powder, salt, and maple syrup, if using.This oat pie crust recipe is gluten-free, vegan, and nut-free. Why You'll Love It. This homemade oatmeal pie crust tastes amazing - like oatmeal cookies! - and the crisp-yet-chewy texture is the perfect contrast to creamy pie fillings. It's lightly sweetened, with a hint of cinnamon and vanilla, and bakes up in just 15 minutes.Instructions. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper. In a large bowl, combine the oats, flour, sugar, baking powder, salt, chocolate chips and walnuts. When the oven is heated, add the oil and plant-based milk to the dry ingredients and mix well. Form the dough into balls.Add a thin layer of ketchup to a nonstick 9×13 baking dish or loaf pan. Pour the mixture into a baking dish, press down firmly and evenly, add a layer of ketchup on top of meatloaf. Bake 45-50 mins. Remove and let sit for 10-15 minutes before serving.Preheat oven to 350°F (180°C). Line a cookie sheet with parchment paper. Lightly oil the paper if needed to prevent the cookies from sticking to the paper. Set aside. Mash the ripe banana in a mixing bowl. Stir in peanut butter, rolled oats and any of the optional ingredients if used.Oct 17, 2017 · Lemon Poppy Seed Oatmeal. 2. Savory Oatmeal with Tempeh Bacon. 3. Sweet Potato Pie Oats by Minimalist Baker. 4. Chocolate Cake Oatmeal by The Big Man’s World. 5. Five Minute Overnight Steel Cut Oatmeal by Making Thyme for Health. Mar 24, 2021 · Place the oats, oat milk, cinnamon, nutmeg, vanilla, and salt into a medium pot. Use pot that gives the oatmeal a bit of room to bubble up. Stir all the ingredients together thoroughly and set over medium heat. Bring to a boil, then turn down the heat and simmer until creamy, 5 to 10 minutes depending on your oats. In a nonstick saucepan, warm one teaspoon of coconut oil, then add the apple pieces, a pinch of ground cinnamon, and a drizzle of maple syrup. Stir and cook until fragrant – about 2 minutes. Serve the warm cooked apples …Combine 2 bananas, 12 oz. dates, and 1 tsp vanilla in a food processor. Process until smooth. Heat oven to 350 degrees. In a large bowl stir to combine all ingredients and mix well with a large fork or spoon. Smooth the mixture into a greased glass baking dish. Bake at 350 degrees for 20 minutes.Vegan Baked Oats is the ultimate food trend recipe - It's quick and easy to make and perfect for breakfast or as a healthy dessert! Garnish the Baked Oatmeal with blueberries and almonds or other fruits and nuts, or make it a …Mar 24, 2021 · Place the oats, oat milk, cinnamon, nutmeg, vanilla, and salt into a medium pot. Use pot that gives the oatmeal a bit of room to bubble up. Stir all the ingredients together thoroughly and set over medium heat. Bring to a boil, then turn down the heat and simmer until creamy, 5 to 10 minutes depending on your oats. Set aside to thicken. In a large bowl, mix the oats, baking powder, salt, cinnamon, and nutmeg together. In a medium bowl, mix the flax egg mixture, applesauce, maple syrup, non-dairy milk, and vanilla …Instructions. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper. In a large bowl, combine the oats, flour, sugar, baking powder, salt, chocolate chips and walnuts. When the oven is heated, add the oil and plant-based milk to the dry ingredients and mix well. Form the dough into balls.Make the flax meal mixture: Preheat oven to 375℉. In a small bowl, combine the flaxseed meal with water. Stir well and set aside at least 5 minutes to thicken. Stir the dry ingredients: In a large bowl, combine the oats, chia seeds, baking powder, and salt; stir to …Love Grown oatmeal cups are not only vegan, they are also gluten-free, non-GMO, and organic. This delicious oatmeal brand is available in flavors like apple and cinnamon, strawberry and raspberry, and peach, vanilla and almond. Dave's Naturals are the most instant brand available.Jan 27, 2023 · Light and tasty, this healthy no-bake vegan muesli mixes rolled oats with puffed whole-grain cereal, freeze-dried fruit, chopped peanuts, dried fruit, and whole-grain cereal flakes. Serve with your favorite plant-based milk. Feel free to mix and match the fruit and grains to suit. View recipe. Step-by-Step Instructions. Step 1: Add all of the ingredients to a small pot on the stovetop. Step 2: Cook the oatmeal over medium-low heat, stirring frequently and mashing the banana as it cooks. Cook for 8-10 minutes until thick and creamy, making sure to stir it often so it doesn’t stick to the bottom of the pan.Preheat the oven to 350 °F (180 °C) and lightly grease a 7x7-inch (18x18 cm) baking dish. Pour the applesauce into the baking dish (or mash a small banana in the pan). Add the oats, chia seeds, cinnamon, salt, raisins, dairy-free milk, and vanilla extract.How to Make Vegan Oatmeal Raisin Cookies. This Oatmeal Cookie recipe couldn't be easier. First, preheat your oven to 350° F or 175°C. Then just add the dry ingredients to a bowl and whisk to combine. Add the wet ingredients and mix to combine. Then fold in your raisins. Spoon the batter onto a lined cookie sheet and pop in the oven …Enjoy this vegan Savory Oatmeal any time - as a savory breakfast, lunch, or dinner. 15 minutes to make, gluten-free, and super nutritious and filling!Savory Oatmeal with Veggies & Sausage by Sweet Simple Vegan. This savory vegan oatmeal recipe manages to include so much goodness in just one bowl: celery, shallots, carrots, sweet potatoes, green peas, garlic, kale, vegan sausage and avocado, as well as roasted pumpkin seeds and chives that provide a crunchy contrast …Quaker Oats oatmeal is a beloved breakfast staple for many people around the world. Not only is it delicious and filling, but it also provides a great source of fiber and essential...Scroll down to the recipe card below for the full vegan oatmeal recipe. Use old-fashioned rolled oats for the best texture. They become softer than quick oats and instant oats. Canned coconut milk adds so much creaminess! Feel free to use almond milk, oat milk, cashew milk, or another vegan milk. Vanilla extract adds a slight vanilla flavor.Oatmeal cookies are a classic treat loved by people of all ages. They are not only delicious but also packed with nutrients. If you’re looking for an easy oatmeal cookie recipe tha...This vegan oatmeal recipe is both delicious and nutritious. Oats are a good source of fiber, protein, and complex carbohydrates. This oatmeal is also low in fat and calories. This recipe is very easy to make, even for beginners. All you need is a few simple ingredients and a few minutes of time. This recipe can be easily customized to your liking.the ingredients · 2 cups rolled oats use gluten-free if you are gluten-free · 1 tbsp ground flax seeds · 1 tsp baking powder · 1/2 tsp sea salt ·...This healthy vegan oatmeal can be pressure cooked in 2 ways - a quicker and a slower methods explained below, both with minimal hands-on time. For gluten-free steel cut oatmeal use certified gluten-free oats. Prep Time 1 minute. Cook Time 10 minutes. Additional Time 5 minutes.Feb 17, 2024 · Learn how to make vegan baked oatmeal with no eggs, dairy, or refined sugar. Customize it with over 15 flavor variations and enjoy it for a healthy and delicious breakfast. Mar 23, 2013 · Add dry ingredients to a large mixing bowl and whisk until well combined. Add wet ingredients to dry and mix until well incorporated. Let set for 10-15 minutes while your waffle iron preheats. (I set mine to 4 out of 5 for a crispier waffle, but adjust yours according to preference.) Ingredients. 1 small ripe banana, (3oz/ 85g when peeled) ½ oats, old fashioned, 1-minute oats, or instant (gluten-free if preferred) ⅓, (such as oat or soy) 1 tablespoon maple syrup, (or sweetener of choice) ¼ teaspoon baking …Vegan Oatmeal Raisin Cookies (Healthy, Easy, & Oil-Free) 📖 Recipe. Vegan Apple Crisp (Without Butter) This lightly sweetened Vegan Apple Crisp is the perfect fall dessert! The oat crumble topping is made without butter or refined sugar, so it's a healthier take on the classic. Serve with a scoop of vegan ice cream or banana nice cream for a ...Cinnamon Walnut Cranberry Oatmeal $3.75 Recipe/Serving. 1 serving oatmeal base (see above) - $1.24. 1/2 tsp cinnamon - $0.05. 1 serving vanilla vegan protein powder - $1.91. 2 tbsp almond milk, unsweetened - $0.14. 2 tbsp chopped walnuts - $0.16. 2 tbsp dried cranberries (apple juice sweetened if possible) - $0.25.Jan 18, 2016 ... Instructions · For the oats: · Bring the water to a boil in a medium sauce pan. · Add the spinach and stir into the oats. · Add the tom...In recent years, veganism has become an increasingly popular lifestyle choice for people around the world. As more individuals choose to adopt veganism, the demand for plant-based ...In a large mixing bowl, combine all the dry ingredients. Set aside. In a microwave-safe bowl or medium saucepan, combine fresh runny peanut butter, maple syrup, and vanilla. Microwave the bowl for 20 seconds, stir and repeat until the ingredients are smooth and easy to combine to form a sweet peanut butter batter.Place the oats, oat milk, cinnamon, nutmeg, vanilla, and salt into a medium pot. Use pot that gives the oatmeal a bit of room to bubble up. Stir all the ingredients together thoroughly and set over medium heat. Bring to a boil, then turn down the heat and simmer until creamy, 5 to 10 minutes depending on your oats.Ingredients · 1 1/2 cups (150g) old-fashioned GF rolled oats, NOT quick oats · 6 tablespoons (60g) white rice flour, do not use brown, they will crumble · 1 1/...Instructions. In a large bowl, add oat milk, yogurt, olive oil, flax egg, and vanilla extract. Whisk to combine. Fold in homemade oat flour, coconut sugar, baking powder, and salt. Whisk to combine all ingredients and form a thick oat waffle batter. Warm a waffle iron on high heat.Apr 19, 2021 · Instructions. Add the oats, maca powder, protein powder, soy/coconut yoghurt, Himalayan salt, lemon juice, agave nectar and plant milk into a sauce pan. Bring to a simmer on a low-medium heat. Stir for 5-7 minutes, gradually adding at least 1 cup of water throughout the cooking process. Mar 3, 2022 ... Vegan savory oatmeal with crispy shiitakes makes a deeply satisfying meal. Make this recipe exactly as-is or top it with other vegetables.Step-by-Step Instructions. Step 1: Add all of the ingredients to a small pot on the stovetop. Step 2: Cook the oatmeal over medium-low heat, stirring frequently and mashing the banana as it cooks. Cook for 8-10 minutes until thick and creamy, making sure to stir it often so it doesn’t stick to the bottom of the pan.Heat a skillet or griddle over medium-high heat. Spray with vegetable spray, and pour the batter in ¼ cup rounds in the heated pan. Cook pancakes for 3 to 4 minutes until bubbles appear on the top of the pancakes and the bottoms are golden brown. Then flip pancakes and cook on the other side for 3 to 4 minutes.Add the soy milk, almond butter, chia seeds, maple syrup, vanilla and cinnamon to a jar. Stir. The almond butter will stay chunky – this is fine. Add in the rolled oats and stir in. Make sure all the oats are covered with the soy milk. Put the lid on the jar if you have one or cover with cling film and place into the refrigerator and leave ...Are you tired of rushing through your morning routine and skipping breakfast? Look no further than overnight oatmeal recipes to help you start your day on a healthy note. For those...Oatmeal is a popular food choice thanks in large part to its nutrient value and high levels of beneficial bioactive compounds — substances that can have positive health effects. Oa...At this point, you can add in 1/4 cup of your mix-in of choice, such as dairy-free dark chocolate chips, raisins or nuts. Then chill dough for 10 minutes and preheat oven to 350 degrees F (176 C). Scoop out 1 Tbsp amounts of your cookie dough and form into loose discs, then arrange on a parchment lined baking sheet.Here are step-by-step instructions for making the peanut butter balls: STEP 1: Add the creamy peanut butter and pure maple syrup to a large mixing bowl. Stir vigorously until the ingredients are well combined into a smooth, creamy mixture. STEP 2: Pour the old-fashioned oats into the bowl with the peanut butter and maple syrup.Aug 27, 2020 ... Instructions · Steam broccoli in the microwave or on the stovetop in a pot of water until soft. · Chop broccoli into small pieces. · Mix ...This healthy vegan oatmeal can be pressure cooked in 2 ways - a quicker and a slower methods explained below, both with minimal hands-on time. For gluten-free steel cut oatmeal use certified gluten-free oats. Prep Time 1 minute. Cook Time 10 minutes. Additional Time 5 minutes.
Jan 18, 2020 ... Ingredients · 8 tablespoons (113 g) unsalted vegan butter, (room temperature (I use Earth Balance)) · 1 cup (210 g) light brown sugar, (packed) .... Where to watch yellowstone tv show season 5
Preheat the oven to 350 °F (180 °C) and lightly grease a 7x7-inch (18x18 cm) baking dish. Pour the applesauce into the baking dish (or mash a small banana in the pan). Add the oats, chia seeds, cinnamon, salt, raisins, dairy-free milk, and vanilla extract.The rule of thumb is 1 cup of oats to 2 cups of plant milk or water. To do this, place the oats and liquid in a microwave-safe container and heat at 600 watts for about 2 minutes. Then stir through the oatmeal and let it sit for another minute. Finally, garnish with the toppings of your choice.Line a cookie sheet with parchment paper. Step 1: Mix together all 8 ingredients in a medium bowl until well combined. Step 2: Shape into 12 balls, and mash down with your palm to flatten into a cookie shape, arranging evenly on the lined cookie sheet. Each cookie is roughly a heaping ¼ cup of the cookie mixture.Instructions. In a large mixing bowl, add all the ingredients in this order: old-fashioned oats, fresh runny peanut butter, maple syrup, vanilla, dark chocolate chips, pecans, coconut, and cinnamon. Use a …Feb 17, 2024 · Learn how to make vegan baked oatmeal with no eggs, dairy, or refined sugar. Customize it with over 15 flavor variations and enjoy it for a healthy and delicious breakfast. Ingredients · 60 gr Fresh (or frozen) strawberries - (you can vary the amount to taste) · 60 gr Oats (I've used instant oats, but I love using rolled oats as ...Mar 25, 2020 · How to Tell if Oatmeal is Vegan. Vegans can eat oatmeal, but only if all of the added ingredients are also plant-based. While any of the oatmeal varieties listed above are vegan in their purest form, some pre-made oatmeal brands will add non-vegan ingredients for flavor. To be sure that your oatmeal is vegan, the only way to tell for sure is to ... Instructions. First, add a small splash of Vegetable Broth to a medium sized pot; add the minced Garlic and sauté over Medium, until translucent. Add in another splash of Vegetable Broth, and then add the Carrot, Roasted Red Pepper, Fresh Herbs and Turmeric. Let cook for another 2-3 minutes.Preheat oven to 375°F (190°C). Slightly oil a 9×9-inch or a 9×11-inch baking dish. For moist, thick oatmeal, use a 9×9 pan and for a dryer and thin layer of baked oatmeal, use a 9×11-inch pan. In a large mixing bowl, combine all the dry ingredients: rolled oats, flaxseed meal, cinnamon, nutmeg, and baking powder.Instructions. Fit the crockpot with the liner or coat with oil. Add the chopped apples, raisins, oats, cinnamon, sweetener and pink salt. Then finally pour the almond milk and stir everything together and cover with lid. Switch the crockpot on and select 4 hours on high or 6 hours on low overnight.Preheat oven to 375 °F. In a large bowl, mix the rolled oats, ground flaxseed, hemp seeds, cinnamon, salt and baking powder. 2 ½ cups rolled oats, 3 tablespoons ground flaxseed, ¼ cup hemp seeds, 2 teaspoons cinnamon, ½ teaspoon salt, ½ tablespoon baking powder. In a separate bowl, mash bananas (with a fork).Preheat oven to 350 degrees F. Line the cookie sheets with parchment paper. In a medium bowl mix together the rolled oats, almond flour, coconut sugar, baking soda, cinnamon, and salt. In a large bowl, mix together the almond butter, maple syrup, almond milk, and vanilla.Feb 6, 2024 · Ingredients for this Vegan Oatmeal Waffle Recipe. Rolled Oats – I used my own oats to make the oat flour (takes just 1-2 minutes in a blender!) or you can use store-bought oat flour too. Use certified gluten free oats to make this a gluten-free waffle recipe. Almond milk, or non-dairy milk of choice like coconut milk or even oat milk instructions. Preheat oven to 350 degrees F. Prep a 9x9 inch pan by greasing it or lining with parchment. In a bowl, mix the oats, flax, baking powder, and sea salt. In a separate bowl mix the milk, vanilla, maple syrup, peanut butter, …This healthy vegan oatmeal can be pressure cooked in 2 ways - a quicker and a slower methods explained below, both with minimal hands-on time. For gluten-free steel cut oatmeal use certified gluten-free oats. Prep Time 1 minute. Cook Time 10 minutes. Additional Time 5 minutes..