Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Also there is a grip training sub on Reddit that people really like. Reply reply Top 1% Rank by size . More posts you may like ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are ...Like many white belts, I rely heavily on my triangle game from closed guard. Ryan Hall's DVD set is phenomenal on this topic. The one aspect I think it's somewhat weak on is breaking posture from closed guard and getting into his closed guard variation (which resembles an omoplata set-up). Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.BJJ is worse than boxing because in pins you are leaning over the guy so blood will drip onto them much more readily than 2 guys standing up and apart at arms length. Don't train BJJ if you have HIV. If you roll while knowingly infected it is attempted murder. A less effective attempt, but still an attempt.Learns break falls & taps. Teach a move. Drill it for majority of the class and then roll for the last 20-30 minutes. I think my first class was about as close to perfect as it could have gone. I walked in and wanted to speak to someone about trying it out. Had no grappling background.3. Grauax. • 2 yr. ago. For concepts that we beginners mess up all the time Jordan Teaches jiuJitsu (probably also for advanced people but I am too newby to realize). The channel of BJJ Fanatics with Bernardo Faria is also an excellent resource (it features many different people covering different topics).Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. The dangers of becoming defence obsessed. Every day on this sub I see people talking about how great ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.In today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o...Beginner classes have 1-2 standing techniques per class and nogi has also 1-2 standing per class. Archived post. New comments cannot be posted and votes cannot be cast. 11. Sort by: Search Comments. bricktop390. • 1 yr. ago. Its a week by week curriculum so like once every 7 ish weeks, no where near enough imo.The quality of JJJ varies wildly, while BJJ clubs tend to be consistently high quality. It's also much easier to 'test' the quality of a BJJ club than a JJJ - look at their lineage and competition record. My best suggestion would be to try out both and see which you enjoy more, see which suits your personal goals more. Good luck. What to expect as a beginner? : r/bjj. Go to bjj. r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. /r/h3h3productions is the home of the H3 Podcast on reddit! This subreddit is for fans of the show to discuss recent episodes, share memes, suggest segments or interesting topics, and whatever else related to the show! ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ ...The best bjj game for mma is a well rounded one. You need to be good on top, from guard, and at wrestling to be suited for grappling in mma or guys will just avoid what you're good at. Also your submission game should be really aggressive in transition, instead of looking to slowly cook a guy because you can always just punch to open up ...BJJ Heroes , 55.77K 4. Fredson Paixão is a Brazilian jiu-jitsu black belt under master Osvaldo Alves, and a former International Brazilian Jiu-Jitsu Federation (IBJJF) World Champion. Paixão was also well known for going from the purple belt rank straight to black belt without stopping at brown belt, one of the rare cases recorded of such a ...The reason why Craig has dedicated several DVD's (not just his Power Rides DVD set) to the concept of applying wrestling rides and wrestling escapes for BJJ is because at his level, under ADCC rules, athletes' default reaction is to use a wrestling escape to stand up. This is not most BJJ hobbyists. It's probably not most BJJ black belts either.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Aug 8, 2023 ... Growth in the mats is like growth in life. It's got peaks and valleys. I've experience quite a few super progressive times in my BJJ career and ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Nov 11, 2022 ... r/bjj - The last straw that made me leave GB. 3. 719 upvotes · 654 ...Jan 1, 2023 ... r/martialarts Current search is within r/martialarts. Remove r/martialarts filter and expand search to all of Reddit. TRENDING TODAY. Search ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Strength & Conditioning. I've been doing a lot of research on how different bjj experts say to build cardio for competing in bjj and it seems like it breaks down into 4 paths: roll more, but pace yourself. Try to do more rounds but at like 60-70%. Roll more, but go all out. Run sprints. Run long slow distances.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Contrast training, plyometrics, sprints, olympic lifting etc if you have time to train more. Speed and power training in BJJ is mostly done poorly. Too long sets (cardio) too short recovery periods (cardio) too much resistance (strenght) and zero periadization. Lifting heavy will make you explosive.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.And the switch between no gi and gi is also annoying. I'd go for block of training. Judo phase: 3-4x/week judo +1x/bjj . Limit your sparring in bjj, save your body for judo sparring. Bjj phase: 3x/week bjj+2x/judo be light in judo class, do a lot of moving uchikomi and nagekomi on the mat but avoid hard randori, half ass newaza portion in ...Brazilian jiu-jitsu (BJJ; Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu-]) is a self-defence martial art and combat sport based on grappling, ground fighting, and …Jan 24, 2024 ... Camping camping camping camping ... Here. I'm not sure it's particularly innovative but it does cause your opponent to expend energy to try and ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.by MysteriousNomad1. What BJJ school should I go to? Indianapolis area. The first one is American Top Team, no special people (that I've heard of) and they teach boxing, wrestling, and kickboxing in addition to the BJJ. $75 per month, 5 days a week, around 2.5 hours a day. BJJ accounts for about 3-4 hours out of the week.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Find one or two partners of similar size, watch actual folkstyle or freestyle videos on YouTube and practice them. A good takedown is 60 percent technique and 40 percent grit and athleticism. The key is if you shoot and someone sprawls, you reshoot or chain wrestle. Most bjj guys just immediately flop to their back. 3.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian jiu-jitsu (BJJ; Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu-]) is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds.BJJ focuses on taking ones opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.Reddit's OG off-piste sub for all things backcountry skiing/splitboarding. Those two, ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.There is still value for a black belt to pick a purple belt's brains. Of course this goes out the window if you're looking for a really hands on coach to really bring up your game like a Danaher level guy. However, this level doesn't really describe most BJJ Students. In this situation you're looking for individualized attention, which isn't ...May 18, 2021 ... r/bjj - Need ideas how to beat this guy. 3. 344 upvotes · 317 ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Whereas a lot of other instructionals only have maybe 10 to 20 hours of video content. Grappler's Guide may go on sale on Black Friday or Cyber Monday. Surprised no one has suggested the Guard Retention Anthology Bundle by Lachlan Giles & Ariel Tabak. It covers both gi and nogi.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.r/bjj: Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcutsIf you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...2.5K votes, 85 comments. 752K subscribers in the bjj community. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground…Nobody's responded to this post yet. Add your thoughts and get the conversation going. 776K subscribers in the bjj community. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for….one of my brown belts runs 10p huntsville. decatur about 40 minutes. Maverick Training center is right down town and offers tons of classes per week, great environment and top notch instruction. Lots of good jiu jitsu in town. Maverick Training center 10planet Triad Arsenal.r/judo is a reddit for judoka and spectators to submit anything about Judo. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.By creating a women's BJJ subreddit, you can provide a safe and supportive space where women can share their thoughts and experiences without fear of judgment or mistreatment. Information sharing: Women …Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.N0_M1ND. •. Depends on the gym, generally speaking, the approved for IBJJF competitions colors are fine. They are white, royal blue, and black; however there are some gyms that have gone beyond these restrictions and mandate only white gis. That all being said, in my experience, these are the exception, not the rule.There are also bjj competitors in gi and no gi, casuals, basically all kinds of people from casuals to pros. There are a few classes that focus purely on fundamentals for absolute beginners on top of the normal classes. Price I think was about 50 pounds, unlimited access. ( but check their website ). Because they are using the mats in a fitness ...Like many white belts, I rely heavily on my triangle game from closed guard. Ryan Hall's DVD set is phenomenal on this topic. The one aspect I think it's somewhat weak on is breaking posture from closed guard and getting into his closed guard variation (which resembles an omoplata set-up).Be the first to comment. Nobody's responded to this post yet. Add your thoughts and get the conversation going. 784K subscribers in the bjj community. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for….Sandbagging Level: 9000. I have been training in no gi for 12 years, and fighting for 10 years. I'm technically a purple belt though because I never train in the gi. Even though I roll with and tap brown and black belts regularly, my ability to manipulate the gi isn't nearly as good as theirs.A Sub-Reddit for all things martial arts related ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Scared of injuries is forcing me to rethink BJJ. Now then, new to reddit and bjj.There are also bjj competitors in gi and no gi, casuals, basically all kinds of people from casuals to pros. There are a few classes that focus purely on fundamentals for absolute beginners on top of the normal classes. Price I think was about 50 pounds, unlimited access. ( but check their website ). Because they are using the mats in a fitness ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.If it is hypothetically not as positionally valuable within your life then uhh why are we going to train 2-3 times a day 4-7 days a week. Just in a rut, would be nice to get some insight from others. I don't train 2-3 times a day 4-7 days a week. I train more than most maybe, 5-6 bjj sessions a week and 2-3 weights, but if you're training 21 ...Old Bastard Jiu-Jitsu is an audio course spanning five episodes: Ep. 1: We Are All Old Bastards. In this first episode of Old Bastard Jiu-Jitsu, we posit that we are all "Old Bastards." This isn't a style that's only for older folks - it's a great overall framework for keeping it simple, maximizing economy of motion, and avoiding injury.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.2 BJJ Guys VS Two Gym Cholos (Story and source in comments) : r/bjj. Go to bjj. r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome.r/judo is a reddit for judoka and spectators to submit anything about Judo. ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Most of our athletes (95% conservatively) train BJJ 4-6x/week and strength train 2x/week. When structured properly, THIS IS PLENTY. DO NOT LET ANYONE TELL YOU YOU NEED TO DO MORE. Remember, more isn’t always better. Better is better. I’ve seen it a thousand times—someone comes in saying they want to train 4x/week.Oct 16, 2022 ... r/bjj - Need ideas how to beat this guy. 3. 344 upvotes · 317 ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. ... This is the place for most things Pokémon on Reddit—TV shows, video games, toys, trading cards, you name it!Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.
Tuesday: 0600 Bench workout, 1900 BJJ. Wednesday: 0600 light "blood flow" workout (kb swings, pushups, air squats, yoga) Thursday: 0600 Deadlift workout, maybe 1930 wrestling. Friday: 0600 Press workout, 0730 BJJ, maybe 1730 BJJ. Saturday: 0600 "blood flow" workout, 0830-0900 ~8 mile weighted vest walk.. Tumblr naturist teens
A Sub-Reddit for all things martial arts related ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.The Exchange joked earlier this week that Christmas had come early Social hub Reddit filed to go public, TechCrunch reports. You know what that means: It’s time to ask questions. T...Nicotine creates anxiety through the physiology or withdrawal. Using nicotine temporarily removes these symptoms, causing a sense of relaxation in the user. This feeling of relaxation is temporary and soon gives way to withdrawal symptoms and increased cravings. If you want to feel relaxed - quit. 0.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Fuji is a good brand. Shit happens, have it stitched back together. My 93 is ripping a loop after about 3 months, and they’re a decent brand, too. 12. munkie15. • 4 yr. ago. The best gi for a beginner is whatever fits in your budget. For some people dropping $350 on gi then quit training 3 months later is no big deal.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Best free instructionals: Dan Gable's Wrestling Basics and Advanced Wrestling. Judo Saskatchewan, Vol 1, Vol 2, and Vol 3. Sergei Beloglazov's Wrestling (3 hours) Richard Salamone's BJJ Wrestling Plan (23 hours 30 min) Dope, thanks. I really like Andre Galvao's BJJ instructionals so far.Go to bjj. r/bjj. r/bjj. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged.Step 1: Wait for your instructional to go "on sale" at BJJFanatics. Step 2: Add your instructional to the cart at the beginning of the sale. Step 3: Wait and wait and wait with your product in the cart until they give you a 45% discount to apply on top of the deal after you've waited through 10%, 15%, 20% and 35% discounts.Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. ... /r/StudentLoans: Reddit's hub for advice, articles, and general discussion about getting and repaying student loans.The number one complaint that I see from BJJ athletes is knee pain. I decided to do a mini Instagram series that explains the anatomy of the knee joint, possible causes of knee pain, exercise corrections and a therapy video. If anybody has any further questions about the knee, or a suggestion for a future series, please do not hesitate to ask ... Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged. Let's talk staph infections. So needless to say I pay a lot to go to my bjj gym. I'm a bit hurt I'm missing almost two weeks. I acquired a staph infection because I'm a noob and went to class with a tiny splotch of poison ivy on my arm. It then erupted and spread because I got a staph infection.Marcelo teaches the 12.30 advanced 1 session almost everyday (except Saturdays). The 11.30 fundamentals classes were taken mostly by Marcos Tinoco and Paul Schreiner while I was there, but some of the days other guys teach (Matheus Diniz, Jon Satava or Joel Burgess). Then on the evenings, Marcelo teaches on Mondays (expert class only, the ...Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice. Beginners are welcome. Discussion is encouraged..