I practice the 5x5x3 and find that if i jelq in between it tends to exagerate the donut effect as it's pushing toward it, but I've split my between sets of 5 minutes up into 2 minutes of jelqing 👌 and 3 x 1 minute slow squash jelqs, seems to remedy it for me 👍Or your hands as seen is Slow Squash Jelqs....perhaps a combination. S. Schlongsaber Guest. Feb 11, 2006 #5 dear god NOOOO!!!! the nice thing about clamps is how quickly and easily they can be popped off if there is any discomfort. Hair bands are just asking for trouble . AcesHigh 1. Joined May 8, 2004Are you a beginner in the kitchen? Do you often find yourself struggling to cook delicious meals that are both easy and impressive? Look no further. In this article, we will introduce you to the world of pork chop slow cooker recipes.Hand position: I believe this forum says you should create an okay grip just below the glans and base, then squeeze together like an accordion. I read another that says you should use the palm of your hand and push down. Sort like if you were crushing a soda can.These are now a part of my regular girth routines. I do a mix of them and short jelqs, no set number of either exercise, just mix it up the whole 30-45 minutes I work girth and the pump I get is incredible. Like when I've worked girth in the past, my pumps stick around for many hours after a...So after the army, i continued with more intensive routines and excersises like DLD 1-3 bundles streches, slow squash jelqs and so on. But i never follow exaclty a routine, i like do my expirements and find out what it best suits me. I have invented some interesting excersises and combinations too that i would like to share in future too , and ...Take longer breaks between the pumping, doing Slow Squash Jelqs or Jelqs. In my experience that transfers the expansion in a more uniform way and can help you gain. You can do that for 5 minutes and pump again. Yes, a bit more time than 15 minutes in total but you want those gains, right? Also, don't pump maximum from the start.1. Buy SizeGenetics and wear it always after my manual length routine designed by DLD, as a way to heal in an extended state and try to get as many hours as possible each day. On top of that, keep doing my manual girth work (consisting of Slow Squash Jelqs combined with Erect squeezes and edging) couple of times per week. or 2.Girth, for some men, myself included, is difficult to gain. It took me creating exercises like Girth Busters and Slow Squash Jelqs that really broke the plateau. You are most likely like myself and need more intense work. Girth can also be greatly increased with the Bathmate when it is combined with the Girth portion of the routine.Slow Squash Jelq is an ancient technique that involves gently squeezing and pulling the penis to increase blood flow and enhance sexual performance. It’s a slow, controlled movement that has been used for centuries by men seeking better erections, increased stamina, and heightened pleasure during sex. The Benefits of Slow Squash JelqThen its dry jelqs at 50% to 80% at a horizontal or lower angle for bloodflow & recovery as much as girth, usually with a 30 second slow squash jelq at the end. Part of the logic of the routine is about pre-stretching my tunica with the fulcrums & bundled stretches to make the relatively humble girth moves afterward more effective.In regards to going for girth, go for 500 dry jelqs at high erection intensity along with 100 slow squash jelqs. It will take you about an hour but the routine is intense. Life is great, enjoy it. Starting/Current Stats (BPEL*MSEG*BPFL) - December 2011: 6.4*5*4.2. Final Target: 9.6*7.6*7.2How To Perform The Squash Jelq Elite Manliness 10.4K subscribers Subscribe 154 Save 42K views 4 years ago ...more ...more Notice In the following video I show you how To Perform The Squash...My girlfriend also commented on it last weekend, saying I felt bigger than usual, and I hadn’t even done Squash Jelqs that day, but the night before! Keep doing the Slow Squash Jelqs and she will start complaining:)When I exercise (run/lift) my dick retracts into my body. Like a turtles head would go into its shell. Its annoying as hell.Or better even slow squash jelqs muahahaha. ChilDsh Active member. Joined Apr 4, 2015 Messages 1,917. Jul 22, 2015 #3 You can but , as templite said , you either get a flexible one or if you don't , make sure the ring is not too tight..you don't want to cut the circulation for a whole night..that would be bad. P. pogzee100 Jelqs. 10x1min Slow Squash Jelqs. Then followed by 40mins of double cable clamps at the base. While having the clamps on I warm up the sock and heat myself. I use a basic Kegel app during the PE also. Got back into it on mid September at 4.5" now back to 4.875" non clamped and clamped 5.375" I guess the hardest aspect is time.Some guys are saying flaccid pumping brings the same expansion while no fluid buildup, some say fuck the build up and push through, some believe, myself included, that going 100% erect is best and super setting sets with Slow Squash jelqs. Some other men swear by short sets (3-5 minutes) and they will do multiple sets.Jan 26, 2016 · My girlfriend also commented on it last weekend, saying I felt bigger than usual, and I hadn’t even done Squash Jelqs that day, but the night before! Keep doing the Slow Squash Jelqs and she will start complaining:)When I exercise (run/lift) my dick retracts into my body. Like a turtles head would go into its shell. Its annoying as hell. well anyway ive started doing DLD Slow squash jelqs and Horse squeezes (without clamping) so yeah i was wondering if these 2 exercises even benefit base girth that much? because when im clamping off at the base with my hand and then squeezing the blood around the rest of my penis, surely below the clamped off bit (i.e. the base) wont benefit in ...Are you a beginner in the kitchen? Do you often find yourself struggling to cook delicious meals that are both easy and impressive? Look no further. In this article, we will introduce you to the world of pork chop slow cooker recipes.How to cure pencil dick status in 6 easy steps. 1) Wear dick extender 5+ hours daily. 2) Jelq 1000 Jelqs daily. 3) Hangs weights 1-2 hours daily. 4) Manual dick stretches 30 mins daily. 5) Wrap your dick while sleeping. 6) Repeat each and every day for 1 year.DLD Fast Squash Jelq DLD Jan 4, 2005 DLD doublelongdaddy Joined Jun 3, 2003 Messages 120,242 Jan 4, 2005 #1 I have found myself in workouts where the Slow …My suggestion would be to either resume your stretching routine or - maybe even better - to throw some classic jelqs in between the SSJs to stretch out the blood chambers you "squashed" with the SSJs.substituting v jelqs. Thread starter fidhell; Start date Sep 24, 2013; F. fidhell Member. Joined Jun 29, 2013 Messages 30. Sep 24, 2013 #1New Approach...DLD Blasters and Slow Squash Jelqs exclusively! Thread starter smooth_op; Start date May 31, 2011; smooth_op Member. Joined Aug 10, 2008 Messages 119. May 31, 2011 #1 Hey all. I've had it...i've been off Penis Enlargement due to work commitments for a month and after reading how easy the Kegel/Reverse Kegel should be I think I ...The importance its in the squeeze. How hard you squeeze or push. Thats the routine that brought me my gains Mind you, those are not EQ gains but real tissue mass gains. I did 5 x 30-60 sec Ulis. 90-100 % EQ with a very hard squeeze. 5 Horse Squeeze. Again, high EQ and a hard squeeze. 5 x 30-60 Slow Squash Jelqs. Finish with slow hard dry jelqs.Girth Program: 5x5x3. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. THE SlowSquashJelq EXERCISE: I get myself fully erect. Once I have an optimum erection I will kegel as much ...Aug 24, 2023 · I'd also suggest you get into some girth training as well, slow squash jelqs alone will work if you don't want to buy a pump, combine that with a pump and do @DLD 's ultimate girth routine and you're on your way to gainsville. Keep up the good work! Variations to Jelqing include V-Jelqs, Dry Jelqs, and slow squash Jelqs. However more intense Jelqing variations should be done after one has mastered the basic exercise. So be sure to master Jelqs before progressing to something more strenuous. Benefits of Jelqing. Above all the most important thing about Jelqing is that it works.Slow Squash Jelqs are the perfect alternative to clamping. The expansion is awesome. Being able to feel your penis as it expands also helps. As I stated before, I am hard-pressed to create another girth exercise that compares to SSJ, they are what DLD Blasters are to length. R. REDZULU2003 Well-known member. JoinedCan somebody explain me why the process of gaining due to jelqing/stretching takes so long (at least fot me) building muscle in the gym seems much faster I have been jeqling for a couple of months now and see only little gains in girth. my penis mesurements are 5,5 lenght 4,4 girth. I do PE...I'm happy to say that my semester ends tomorrow. I now have as much time to do PE as I please. I want to break up my schedule into 2 hours in the morning and 2 hours at night. Should I do this and do you think that this amount of time put into it will produce gains faster or should I just stick...Excellent video on how to do Slow Squash Jelq's (For Girth) SSJ's are one of my favorite girth routines. Someone just sent this to me: …Slow Squash Jelqs are the perfect alternative to clamping. The expansion is awesome. Being able to feel your penis as it expands also helps. As I stated before, I am hard-pressed to create another girth exercise that compares to SSJ, they are what DLD Blasters are to length. R. REDZULU2003 Well-known member. Joined44 votes, 24 comments. Judging by all the feedback recently from various routines and exercises, in short, I think this set is the most well rounded…The Slow Squash does good for girth i've experienced. Last edited: Jul 19, 2009. B. Bound2Gain Member. Joined Sep 6, 2008 Messages 78. Jul 19, 2009 ... 118,044. Jul 19, 2009 #5 First of all, lose the insecurity. Next, jump into Slow Squash Jelqs and create a NEW security! R. RighteousDick New member. Joined Jul 15, 2009 Messages 10. Jul 19, 2009 #6How To Perform The Squash Jelq Elite Manliness 10.4K subscribers Subscribe 154 Save 42K views 4 years ago ...more ...more Notice In the following video I show you how To Perform The Squash...Can somebody explain me why the process of gaining due to jelqing/stretching takes so long (at least fot me) building muscle in the gym seems much faster I have been jeqling for a couple of months now and see only little gains in girth. my penis mesurements are 5,5 lenght 4,4 girth. I do PE...I stopped doing slow squash jelqs because it's hard to tell how hard is too hard and I ended up having my dick feel bruised after doing it for too long once. 1. Share. Report Save. level 2 (BPEL): B: 6.5 x 4.5 C: 6.9 x 4.5 G: 8.5 x 6.5 1 year ago. which girth exercises do you do instead? 1.Though solid-state drives (SSDs) are meant to be fast, even they have things that can slow them down. Here is a list of the best ways to optimize the speed of S Receive Stories from @arbiterwriting Get free API security automated scan in mi...Looking for inspiration? Find tasty, healthy soup recipes that help you develop a healthy eating pattern. Autumn Squash Bisque with GingerFoodHero.org recipe 60 minutes Black Bean SoupFoodHero.org recipe 60 minutes Chicken Soup with Tortill...Do you ever feel like you don’t have enough time to make a delicious dinner on weeknights? With the help of a slow cooker, you can have a tasty meal ready in no time. Here are some of the best slow cooker recipes for busy weeknights that wi...Even tried slow squash jelqs and I only see the glans bloating up but nothing in my shaft, which is where I want the girth gains the most. Although, the other day I got red dots that were at my midshaft, so maybe that means there is proper amounts of stress there?Like many people, I have been following DLD's Girth Blasters (if you haven't tried them yet, DO IT), and whilst I was doing a set of Slow Squash Jelqs, something clicked. No, my penis didn't make that noise, I had a eureka moment, which I shall try to explain; So I'm SSJing when I started to...Dude! Looks like you're getting some serious fluid retention to me. Try doing some Slow Squash Jelqs in between pumping sets. I also suggest you never stay in the tube for over 5 minutes. Read through the SRT theory and follow the 5x5x3 method. You'll get great tissue expansion and minimize fluid retention.DLD Fast Squash Jelq DLD Jan 4, 2005 DLD doublelongdaddy Joined Jun 3, 2003 Messages 120,242 Jan 4, 2005 #1 I have found myself in workouts where the Slow …Feb 26, 2023 · So when I’m doing my slow squash jelqs all I’m doing is holding that pose for 5 minutes ? I grip the base of my penis with an ok grip and move up the shaft 1” then push head down with my palm and hold that pose ? I’m not actually jelqing up the shaft like a normal jelq? Did my first session... Im bumping this thread to ask you guys something. I have started doing slow squash jelqs for about a week, this is best girth exercise so far but I have noticed that my inner penis gets out a bit after every workout and seems kinda longer and my suspensory ligs pop out every time.Variations to Jelqing include V-Jelqs, Dry Jelqs, and slow squash Jelqs. However more intense Jelqing variations should be done after one has mastered the basic exercise. So be sure to master Jelqs before progressing to something more strenuous. Benefits of Jelqing. Above all the most important thing about Jelqing is that it works.Slow Squash Jelq. View attachment 1832876 Width super-sets. Compression Squeeze. View attachment 1832877 DLD Clock Bends. View attachment 1832867 Testicle Health Massage. View attachment 1832863 Bonus Exercises. Bend correction exercises. Bend correction stretch. View attachment 1832878 Bend correction jelq. View attachment 1832879 Bend ...Slow Squash Jelqs. I recently started doing these, they really apply a ton of pressure (way more than regular jelqs) and I'm getting a lot of expansion. Basically what I've been doing, during jelqing every 10 jelqs or so I'll do a slow squash jelq for about 8-10 seconds, moving my top hand from glans down the shaft to my bottom hand.I subscribed to MOS a while ago to watch the videos, obviously I didn't watch them closely. I paid close attention to how DLD grabbed the head of his cock...Slow Squash Jelq. 08-29-2017, 07:10 PM Jax34. ... So i started a thread yesterday about these jelqs. Can you guys explain how to do these correctly ive watched 3 video’s and they all do something different. I would love to add these to my jelq routine. 11-22-2017, 08:51 PMSlow Squash Jelq: Nothing Give Me Better Expansion!. Now What you do is get 80 to 100 percent erection level by jerking off to porn. ... But these slow squash jelqs did help in girth. DLD doublelongdaddy. Joined Jun 3, 2003 Messages 119,971. May 8, 2015 #7 Great video! I agree with Bacheelor, you look leaner. P. pogzee Active member. Joined Dec ...Slow Squash Jelqs came about through the combination of a few different exercises. For width sake, follow Width Super Set Routine as it is written. H. huge-girth Super Moderator. Joined Feb 25, 2013 Messages 15,397. May 17, 2015 #10 doublelongdaddy;645937 said:Slow Squash Jelqs - Step by Step Step 1: Warm Up. Before you begin any penis enlargement exercise, it's important to warm up. It's especially important Step 2: Get an Erection. Once you are fully warmed up, get into a standing position, and obtain a roughly 70-80% Step 3: Grip the Base of Your .Slow Squash Jelqs. I recently started doing these, they really apply a ton of pressure (way more than regular jelqs) and I'm getting a lot of expansion. Basically what I've been doing, during jelqing every 10 jelqs or so I'll do a slow squash jelq for about 8-10 seconds, moving my top hand from glans down the shaft to my bottom hand. ...Ive mentioned this before , but I'm just plain stuck at the 180 in the Bathmate for over 2 weeks know. not really complaining becouse i started at 160 the first week then grew to 170 then to 180 under full presure.3. At night I warm up with heating pad for 20 minutes and after I do 50 jelqs 20 v jelqs and 20 slow squash jelqs using olive oil. When I finish I wear a cock ring and I warm down for 20 minutes again using heating pad. I sleep with the cock ring witch is not tight by any means just enough to keep my dick from shrinking.Do you ever feel like you don’t have enough time to make a delicious dinner on weeknights? With the help of a slow cooker, you can have a tasty meal ready in no time. Here are some of the best slow cooker recipes for busy weeknights that wi...Jan 4, 2005 · The hand clamped off at the extreme jelqs upwards as the upper hand pushes down against the upward jelq. This "pushing" is done with an open hand, using the heal of the palm smashing, smooching and squashing the head against the force of the upward jelq. Aug 7, 2014 · Exactly. Start clamping or doing manual girth exercises like ulis and slow squash jelqs, using regular jelqs as a warmup and warmdown. Then wear a cockring for the rest of the day. For girth, manuals can be Ulis, Horse Squeezes, Slow Squash Jelqs, Bends etc. Its just everything done with your hands The other type of course is exercises done with devices. Clamping (using clamps), Hangers, Extenders. Thats all ReplyJul 22, 2013 · How to cure pencil dick status in 6 easy steps. 1) Wear dick extender 5+ hours daily. 2) Jelq 1000 Jelqs daily. 3) Hangs weights 1-2 hours daily. 4) Manual dick stretches 30 mins daily. 5) Wrap your dick while sleeping. 6) Repeat each and every day for 1 year. Variations to Jelqing include V-Jelqs, Dry Jelqs, and slow squash Jelqs. However more intense Jelqing variations should be done after one has mastered the basic exercise. So be sure to master Jelqs before progressing to something more strenuous. Benefits of Jelqing. Above all the most important thing about Jelqing is that it works.Trim the ends off the squash. You do not want to use the seeded part of the squash. You want to use the neck and the out side edges of the squash up until you start seeing …100 slow dry jelq's at about 90% erection with an extra 5 second squeeze and hold below the glans then... 10 supersets of dld bends with 30 second isolation compression squeeze on top of a desk... then edje and slap on 2 cable clamps one at the base the other at the ehad to make a clamped hrose 440 and have it on for 30-45 minutes then finally ...Been hanging about 10 weeks up almost 1/2 an inch sitting at 7.4x 5.25 want to throw in a bit of girth work. Not a fan of jelqing so looking to…You should absolutely gain. I gained most of my length so far from shockloading with a mixture bundled stretches and slow squash jelqs and extending for 4-6 hours a day. My current routine is 5 x 30 second holds of bundled stretches (2 full rotations), lightweight vac hanging (still working up the weight), and as much extending as possible.Ive bee at pe since i was 16 im 20 now and ive only gained .5in in both measurements. Ive been at a new program for nearly 4 months now and i can't notice any visual changes and im afraid to measure because i know it will be exactly the same if not smaller.I'm aware of wet, dry, and slow squash jelqs. What other variations are still out there being used? And for those using wet jelqs, do you find that a slower tempo grants you better results? I'm kinda theorizing if would. Or at least that a slower pace would work more on girth and a faster pace would be more on length.In today’s digital age, a fast and reliable internet connection is essential for staying connected, working efficiently, and enjoying online entertainment. However, there are times when our internet speed can slow down unexpectedly, leading...I finish my day with Slow Squash Jelqs. I am going to stay with this routine for a while longer before taking another break. I am hoping for at least a .5" gain in length before my break. B. bluenun Member. Joined Apr 19, 2004 Messages 189. Feb 2, 2005 #2Since I am aiming to gain more girth, I made a pretty intense girth workout. I am currently performing 600 2 second jelqs, followed by an hour of edging with Slow squash jelqs and ULIS thrown in every few minutes. I also use the condom ring as a cockring while edging. I am performing the workout...What are slow squash jelqs ? Click to expand... If you have been training for 2 months with no permanent gains it is time to step up your routine. Jelqing is the perfect exercise when we are starting as it helps us understand how the girth process works. For most men, jelqing will bring great gains but for some a more intense exercise is necessary.These are now a part of my regular girth routines. I do a mix of them and short jelqs, no set number of either exercise, just mix it up the whole 30-45 minutes I work girth and the pump I get is incredible. Like when I've worked girth in the past, my pumps stick around for many hours after a...My third year is when I started doing Girth Busters and half way through the year Slow Squash Jelqs. Again, I only measure girth maybe 2 times during the 3rd year. The first measurement was 6.5 and the second 6.75 (most recent at rest) I can get well past the 7' mark post workout, ...Can i grow without jelqs? Thread starter Sketch2000; Start date Aug 10, 2014; S. Sketch2000 Member. Joined Jul 9, 2014 Messages 56. Aug 10, 2014 #1 Hi, New to the forum. My first post was with regard to ED and sexual dysfunction lasting 10 years (on and off) - in the appropriate forum. This has to do with me masturbating dry for so long so the ...This is something that has been on my mind alot recently as ive noticed something. My THEORY is the following: When we jelq we all get a pronounced skin and vein "pump".-Slow squash jelqs in flaccid state in order to relax the tissues-And i repeat with a different grip with my left hand in order to rest the right hand. (If u do it right ur hand takes a lot of force and get tired fast) Important comments:-Its obvious that a proper distance between the table and the chair must be fixed.After trying for a long time, I finally gained 0.3 ” of girth doing set of Ulis, Horse Squeezes and Slow Squash Jelqs. 5 sets of each exercises to be honest. I feel the Horse squeezes along with the SSJ contributed to my gains the most. Those are good exercises. I also like v-jelqs, fulcrum stretches, and plumped or Orange bends for girth. ...I subscribed to MOS a while ago to watch the videos, obviously I didn't watch them closely. I paid close attention to how DLD grabbed the head of his cock...Whilst I'm working my length i still want to do a good girth routine and begin getting a nice thicker shaft. I was considering DLD's Slow Squash Jelq routine and was planning to do this after my length rountine (I want to keep it all manual with stretches and jelqs). I just wanted to know if I did the girth routine would I be stopping my length ...I'm planning on starting a 3-month plan of JP90s, but even back when I first started with JP90s, V Jelqs were awkward, didn't feel like they worked as well as normal jelqs, and extremely time consuming. My question is, are V Jelqs worth the trouble? Or would I be better off replacing them with...Why aren’t slow squash jelqs talked about anymore ? When it comes to girth talk I rarely see any people doing slow squash jelqs in their routines, seeing as it used to be the“king of all girth exercises” I see more clamping than anything, I personally experience much more expansion and stretching with SSJ’s than clamping. 3. 6 comments.Girth Program: 5x5x3. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. 5 Minute Slow Squash Jelq. 5 Minutes in a good pump at full intensity. THE SlowSquashJelq EXERCISE: I get myself fully erect. Once I have an optimum erection I will kegel as much ...Search titles only. By: Search Advanced search…jd10021. I had my first real girth growth spurt when I committed to supra slammers (uli, jelq, squeeze and erect bends) but plateaued after a while. I recently started the all day cock ring and slow squash jelqs and got another girth growth spurt. 11/20/2011: BPEL: 6", MEG: 4.75" (goal BPEL: ~7", MEG: 5.25")
Im not talking about cemented gains , im talking about during a girth session wich exercises bring you the most expansion the quickest? for me, its exercises like uli's , and other compression variations!:P i just thought it would be cool to see what works best for different people!. Dreampornmovies.com
DLD i have a question in regards to SRT... when doing the slow squash jelq is that working the shaft expansion more so than the head expansion? and also can you give me some exercises purely focused for head expansion? Lfd, when ssjing you squeeze the blood out of the head to give just that...Oct 11, 2007 · Slow Squash Jelqs are the perfect alternative to clamping. The expansion is awesome. Being able to feel your penis as it expands also helps. As I stated before, I am hard-pressed to create another girth exercise that compares to SSJ, they are what DLD Blasters are to length. If you’re looking to add more vegetables to your diet, you aren’t alone. Whatever your reason for turning to garden vegetables, yellow squash is one of the best options to add to your cooking repertoire.En este video Luigi nos enseña una variante del clásico jelquing, el squash jelq, este ejercicio es muy efectivo para agrandar el miembro masculino de forma ...You want some slight flexibility in the squash, what I do is get 100% erect then squeeze maybe a head full of blood out before I clamp down. This gives me just enough flexibility in girth to get a good compression and expansion without being too soft resulting in poor expansion.Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. CryptoJun 12, 2014 · Supra slammers had a reputation for getting this done pretty well. Though I think slow squash jelqs could be good for it also. Supra slammer; Edge to 100% erection Firm ok grip at the base Kegel to 110% Hold 15 seconds Slide ok grip up half inch Hold 15 seconds Slowly jelq to under the glans, should take at least 30 seconds Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. CryptoRemember slow growth is quicker than no growth Reply RznSun27 • Additional comment actions. Quickest non-temporary way would be a pump Other temporary would be clamping Slow squash jelqs And horse squeezes Reply kill-me ...Jun 3, 2003 · 5 Minutes Slow Squash Jelqs The SRT Size Blaster Tuesday, Thursday, Saturday This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it’s powerful one way compression. DLD BathMate Girth Blasters (full routine) Thread starter DLD; Start date Mar 11, 2010; Prev. 1 …What about a combination of clamping, pumping and slow squash jelqs? Reply ... I meant maybe slow squash jelq and pumping on day, then rest another day, then 3rd day pumping and clamping Reply RevolutionarySong848 user flair preset B:6.5x4.5 C:6.75x4.75 G:7.5x6 ...I would like your thoughts (or wisdom) on this routine. I've been trying to work on a routine for my schedule and I thought about trying this.After trying for a long time, I finally gained 0.3 " of girth doing set of Ulis, Horse Squeezes and Slow Squash Jelqs. 5 sets of each exercises to be honest. I feel the Horse squeezes along with the SSJ contributed to my gains the most. Those are good exercises. I also like v-jelqs, fulcrum stretches, and plumped or Orange bends for girth. ...Guys can you please comment about the following routine? So far i'm doing it for 3weeks now with a day rest. Morning around 5:30am 10 mins bathmate xtreme (light pressure as warm up) 3sets of the following: 5mins random dry jelq, ssj 7 mins bathmate xtreme highest pressure can tolerate...Yeah I'm doing the jelqs and the slow squash between the sets. I am going to try the k tablets and cream and see if that helps. My glans is feeling it and my ligs are sore too, so I know it's working! M. mrgmatt87 New member. Joined Jul 18, 2014 Messages 11. Jul 25, 2014 #6Take longer breaks between the pumping, doing Slow Squash Jelqs or Jelqs. In my experience that transfers the expansion in a more uniform way and can help you gain. You can do that for 5 minutes and pump again. Yes, a bit more time than 15 minutes in total but you want those gains, right? Also, don't pump maximum from the start.Hello everyone! Recently I managed to stretch out my glans skin a bit by doing slow squash jelqs wrongly, and now it is slightly wrinkly, and I miss the smooth and shiny look that I had before. Do you think I can increase the size of glans (so that it 'fills' the skin) with Phallosan?I started doing jelqs and slow squash jelqs 2 times a day 450 wet jelqs and 5 ssj (1 minute each) per session. I am looking for more girth at this point in time so no stretches for now. I am increasing my jelqs week by week but 2 questions: Do you always need to warm up with a hot cloth even...For about 5 months I would do 2 on 1 off. The only exceptions would be if I felt like I over-trained than I would take more time off. I did the JP90 routine for 3 months than after that I would warmup for about 5 mins, get to about a 60-80 erection an jelq for about 15 mins, after I did that I would do some slow squash jelqs an uli’s for about another 10 mins than warm down with hot water..