29m. Give your fat a TKO! The JNL Fusion Total Knock Out cardio fat blast is truly an outstanding body sculpting workout that melts off fat while building your endurance level. Awaken your inner fighter as JNL instructs you to perform mixed martial arts movements such as kicks, front hooks, punches, speed bag, and even ancient karate poses ...Body FX is a full service tattoo, and piercing studio... Body FX Tattoo Studio, Elkridge, Maryland. 6,830 likes · 5 talking about this · 1,851 were here. Body FX is a full service tattoo, and piercing studio with a walk in cigar humidor. ...This starter pack is huge and is full of high quality professional and safe face paint. If you bought all of this individually the grand total would be $419.50! What is included: Face Paints: 12 x 32g. Colours: L/Green, Green, L/Blue, Royal Blue, Orange, Yellow, Purple, Pink , Reg Brown, White, Black and Red. Plastic Case with Insert.Bodyweight 102. 36m. These fundamental drills will help you master techniques to layer on other exercises and complex movements. Use isometrics and your own bodyweight to strengthen and tone with traditional lunges, squats and pushups. Consider this the basics to build on which you’ll use in every aspect of any BodyFX workout along with ...Basics. Lloyd breaks down all of the important signature moves that you need to master in order to get the most out of the Rhythm Fit programs. You learn things like how to squat properly without pain, lunge without wobbling, hold a plank for 30 seconds and walk or run without knee and/or back pain. You will also learn what it means to "engage ...This workout features the most effective lower body moves that attacks your hips, butt, and thighs. Jaana makes this workout motivating by alternating Paso Doble and Jive moves and their rhythms. You’ll not only improve your lower body strength but also burn calories faster. No weights needed. Intensity Level: 3 / 5 Equipment: None Running Time: 0:28:36 Body FX is for life!" Limited Time Super Bonus: Get better results faster. For today only we’re offering a free upgraded membership to our daily mindset coaching. Body FX has 1 million members in over 150 countries where you can connect with other like-minded friends from around the world. A workout schedule for every BODY. Sign in - Body FX and access your purchases of fitness programs and videos. Enjoy the benefits of Body FX , such as live workouts, trailers and more. Body FX studio Gordon, Bobby and Jesse are knowledgeable and professional. Went for an add on around an existing tattoo. Bobby did an outstanding job. Stencil wasn't working out so Bobby free hand drew a template on upper arm surrounding existing tattoo and the outcome was amazing. Absolutely recommend Body FX for tattooing and piercings. Think of Weight Training 103 like the graduate level class in this series. These are the more advanced progressions of the exercises you learned and mastered in the previous workouts.Learn how to start a home workout plan that suits your fitness level, goals, and preferences. Find tips on how to measure your progress, choose exercises, and adjust your routine.Body FX is a full service tattoo, and piercing studio... Body FX Tattoo Studio, Elkridge, Maryland. 6,830 likes · 5 talking about this · 1,851 were here. Body FX is a full service tattoo, and piercing studio with a walk in cigar humidor. ...Aug 6, 2021 · Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... BODYFX PACKS Primary Colours Pack $ 40.00 NZD $ 42.00 NZD. Sale. Add to Cart. BODYFX PACKS Black & White 90gm Pack $ 55.00 NZD $ 59.80 NZD. Add to Cart. FACE PAINT BY BODYFX White from $ 14.00 NZD. Add to Cart. FACE PAINT BY BODYFX Black from $ 14.00 NZD. Add to Cart. FACE PAINT BY BODYFX Red $ 14.00 NZD.In order to receive these again, we will need you to email [email protected] with permission to re-add you to our email list. Once this is done, you will be able to receive the daily emails again. All emails will be responded to within 1 business day (M-F). We look forward to hearing from you. Sincerely, Body FXDaYo • 35m. DaYo Stretch is a perfect flow to improve overall flexibility and ease the mind. DaYo Stretch promotes increased circulation, improved mobility and better range of motion. Join Tsha as she guides you through an entire body stretch. By connecting basic postures to breath and music, this program will leave you feeling calm and grounded. Get access to all Body FX programs, daily email coaching, and be part of an active online support group! 410-796-9396 - Get your tattoo or piercing done by the experienced artists at Body FX Tattoo Studio. You'll also find quality cigars in our cigar lounge. “ The Body FX nutrition guide is a 47-page pdf document packed full of information about the diet principles they use as well as pages of suggested meal plans. full review “ The average weight-loss results after eight weeks of this program is 11.5 pounds. BodyFX is a non-invasive cosmetic procedure that tightens skin, contours the body, and reduces the appearance of cellulite. Without the need for complex surgery or extensive downtime, BodyFX produces radiofrequency energy to improve blood circulation in the deep tissues of the dermis. It utilizes a combination of various clinically proven ... DAY 1 - Spicy Signature Moves. Beginner Dance • 28m. Share with friends. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®.BodyFX Melbourne -- Sports Recovery and Physical Therapy 100 SW Irwin Ave Suite 2 West Melbourne, Florida 32904 [email protected]. Get directions. Subscribe to stay up to date! Get access to BodyFX Melbourne news and discount opportunities when you sign up to receive our newsletters.410-796-9396 - Get your tattoo or piercing done by the experienced artists at Body FX Tattoo Studio. You'll also find quality cigars in our cigar lounge.Oct 28, 2020 · Kraze FX Face Paint Palette Refill - Spa Treatment (20 gm), Professional 1-Stroke Split Cake, Hypoallergenic, Non-Toxic, Water Activated Halloween Face & Body Painting Makeup Supplies for Kids. $850 ($8.50/Count) FREE delivery Tue, Nov 7. Or fastest delivery Wed, Nov 1. Only 14 left in stock - order soon. Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. About; Shop; Blog; Testimonials; App; Support; JOIN NOW; LOGIN; Featured Posts. 3 GREAT EXERCISES TO IMPROVE BLOOD CIRCULATION. 5 WAYS TO COPE WITH SORENESS AFTER A WORKOUT. BEST NUTRITION PLAN FOR WEIGHT LOSS.Signature Moves. Figure 8 Basic • 6m 22s. Now it’s time to turn up the music and perform Merengue, Samba, and Paso Double Basics. Jaana gives you simple marching exercises to develop musical awareness, improve balance and poise as a … “ The Body FX nutrition guide is a 47-page pdf document packed full of information about the diet principles they use as well as pages of suggested meal plans. full review “ The average weight-loss results after eight weeks of this program is 11.5 pounds. BODYFX PACKS Neon Party Pack $ 85.00 NZD $ 108.75 NZD. Sale. BODYFX PACKS Black And White Pack $ 31.50 NZD $ 37.25 NZD. 7 Reviews. Sale. BODYFX PACKS Black & White 90gm Pack $ 55.00 NZD $ 59.80 NZD. 34 Reviews. Sale. BODYFX PACKS Primary Colours Pack $ 40.00 NZD $ 42.00 NZD.Sign in to Body FX and enjoy unlimited access to a variety of fitness programs that will help you lose weight, tone your body, and have fun with Latin dance. Whether you are a …Mar 16, 2020 · Pros. BodyFX is considered a permanent fat reduction solution (when you maintain your results with a healthy diet and exercise). RealSelf members give BodyFX a 96% Worth It Rating, with most positive reviews citing its body contouring benefits. It tightens skin as it melts body fat, so patients with mild to moderate skin laxity are less likely ... Feb 28, 2023 · Body FX, the company behind Figure 8 Fitness, also has an app with the workouts. Sometimes, the app offers a free Figure 8 Fitness coupon code, as well as workouts, for free. The system comes with a triple guarantee valid for a 60-day money-back guarantee. You can cancel for any reason within these 60 days by e-mailing Jaana herself. Body FX Fitness App. See all the programs, resources, offers and specials in one place. We make it easy for you to stay fit and stay in the know! MAKE YOUR BEST BODY THE NEW NORMAL WITH A BODY FX TRIAL. Claim my Trial Today! First Name Last Name Email* Submit About ...Body Fx 24/7, Columbia, Mississippi. 1,631 likes · 4 talking about this · 2,338 were here. •new location •new facility •new amenities • new accommodations •new low price •free tan Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. Love the variety of workouts. Love the variety of workouts, the options for beginners or older people, the energy of the teachers, the clarity of their explanations. Options are almost endless and the prices are so reasonnable. Good support and fun challenges with motivational tools for those interested in those options. This workout features the most effective lower body moves that attacks your hips, butt, and thighs. Jaana makes this workout motivating by alternating Paso Doble and Jive moves and their rhythms. You’ll not only improve your lower body strength but also burn calories faster. No weights needed. Intensity Level: 3 / 5 Equipment: None Running Time: 0:28:36Welcome to Hip Hop Bootcamp, the electrifying workout program that seamlessly blends the energy of hip hop dance with heart-pumping plyometrics and full-body fitness routines. Led by Jenny, experience the sheer joy of dance while turning up the intensity with high-octane cardio sessions that not only burn calories and build strength but also enhance …Body FX is a subscription service that offers streaming workouts, nutritional guides and coaching for women. The main feature is the Figure 8 method, a Latin dance-based …Flow Basics. DaYo • 49m. DaYo Basics is the perfect program for rhythmic yoga beginners. Tsha walks you through breathing exercises to get you grounded, and then slowly begins to take you through an easy flowing sequence that’s rooted in the foundations of DaYo. Learn 18 basic Yoga Poses, along with accurate alignments and techniques to ...This workout features the most effective lower body moves that attacks your hips, butt, and thighs. Jaana makes this workout motivating by alternating Paso Doble and Jive moves and their rhythms. You’ll not only improve your lower body strength but also burn calories faster. No weights needed. Intensity Level: 3 / 5 Equipment: None Running Time: 0:28:36 31:58. Boom Speed. 13:36. Standing Abs. 18:52. Dynamic Stretch. Rhythm Fit is a perfect mix of cardio and muscle-conditioning, all perfectly synced to the beat of high-energy music. Follow Lloyd and he will push you past your limits to tone, torch, and strengthen your entire body. Body FX, Miami, Florida. 422,413 likes · 940 talking about this. Body FX is a global, at-home program designed to revolutionize your fitness. Enjoy our programs such as Figure 8, Rhythm Fit, DaYo,... In this Total Body Transformer, JNL tightens and tones you from the tip of your head to the bottom of your toes, all in under 10 minutes! JNL has designed this 10-minute workout to hit all of your major muscle groups, forcing your body to break through any plateaus. Intensity Level: 4 / 5. Equipment: Hand Weights Or Resistance Bands, Cordless ...Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!BodyFX Melbourne -- Sports Recovery and Physical Therapy 100 SW Irwin Ave Suite 2 West Melbourne, Florida 32904 [email protected]. Get directions. Subscribe to stay up to date! Get access to BodyFX Melbourne news and discount opportunities when you sign up to receive our newsletters.230 KB. Jaana Rhythms is an effective cardio and muscle-toning workout without the use of any equipment! You will sculpt your arms, bubble out your booty, and fire up your leg muscles with super fun Disco, Latin, Hip Hop, Belly Dance and Dance Sculpt routines. This program is for a person who loves to dance to different styles of rhythms such ...BODY FX EP PTY LTD Unit 1/91 Rankin Street Bathurst, New South Wales 2795 0438 893 411 [email protected]. Get directions. Monday 8:00 am - 5:30 pm Tuesday 8:00 am - 3:30 pm Wednesday 8:00 am - 5:00 pm Thursday 8:00 am - 5:15 pm Friday 8:00 am ...Welcome to your Body FX Store! https://shop.bodyfx.com/UltaBand Stretch is great for recovery, flexibility, and helps you relieve the stress of the day. This program is the perfect addition to your UltaBand workouts or on its own as a daily stretch. Join the team any time your …This program uses Body FX resistance bands for a workout... 40:58 Tone and Tighten Tone and Tighten. This program is designed to Tone and Tighten your muscles while also teaching you the foundational movements of Body FX resistance bands. Using a circuit training format, this workout is perfect for building strength, burning fat, and using ...Good Glitter is one of BODYFX most popular items. Our glitter is cosmetic grade, meaning that it can be used for application on your face, body, hair and crafts. All of our glitter is made from cellulose that is derived from eucalyptus trees, which makes it %100 biodegradable/ certified compostable. Our glitter can be applied in a variety of ...Mar 16, 2020 · Pros. BodyFX is considered a permanent fat reduction solution (when you maintain your results with a healthy diet and exercise). RealSelf members give BodyFX a 96% Worth It Rating, with most positive reviews citing its body contouring benefits. It tightens skin as it melts body fat, so patients with mild to moderate skin laxity are less likely ... BODY FX EP PTY LTD Unit 1/91 Rankin Street Bathurst, New South Wales 2795 0438 893 411 [email protected]. Get directions. Monday 8:00 am - 5:30 pm Tuesday 8:00 am - 3:30 pm Wednesday 8:00 am - 5:00 pm Thursday 8:00 am - 5:15 pm Friday 8:00 am ...Kickboxing Punch Perfect. Learn the basics of boxing and punch your way to a leaner body in this fast-and-fun beginner workout. Amy is going to teach you the six basic punches of kickboxing including the jab, cross, hook, and uppercut. She’ll also throw in a few rounds of cardio to keep you on your toes. You’ll burn body fat, tone your ...Body Blast uses Body FX resistance bands to deliver real results with a workout that is low impact but extra spicy. This style of training develops functional strength that you can use every day. Think improved posture, balance, and stability. All while sculpting your entire body for beautiful muscle definition. Follow along to get lean and strong!UltaBand is resistance training like you have never seen before. This program combines resistance bands with rhythms for the ultimate cardio and toning workout. How’s that … Rated No.1 in Online Fitness. Get a dancer's body with Figure 8. Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitn… 06:21. Welcome to Body FX. 01:16. How to cast workouts from Apple mobile device to television using Chromecast? 00:52. How do I cast my workouts from the website to my television using Chromecast? 00:59. How do I cast my workouts from my Android to my television using Chromecast? 01:36. BodyFX is a non-invasive cosmetic procedure that tightens skin, contours the body, and reduces the appearance of cellulite. Without the need for complex surgery or extensive downtime, BodyFX produces radiofrequency energy to improve blood circulation in the deep tissues of the dermis. It utilizes a combination of various clinically proven ...Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. Become One of Our 3 Million+ Success Stories and Finally Get Fit With ...230 KB. Jaana Rhythms is an effective cardio and muscle-toning workout without the use of any equipment! You will sculpt your arms, bubble out your booty, and fire up your leg muscles with super fun Disco, Latin, Hip Hop, Belly Dance and Dance Sculpt routines. This program is for a person who loves to dance to different styles of rhythms such ...Pros. BodyFX is considered a permanent fat reduction solution (when you maintain your results with a healthy diet and exercise). RealSelf members give BodyFX a 96% Worth It Rating, with most positive reviews citing its body contouring benefits.; It tightens skin as it melts body fat, so patients with mild to moderate skin laxity are less …Join Lloyd and the Team for this rhythm based workout designed to hit every inch of your abs and scorch tons of calories while working out to the beat of the music. Using just your bodyweight, get ready to turn up the heat and blast your core from every angle with Rhythm Fit Core. Intensity Level: 4 / 5 Equipment: None Running Time: 0:37:02 Fantastic value for money. Fantastic value for money, excellent variety of different types of workout, great interaction from staff. There’s really not another diet and exercise programmed in the market that offers so much for so little. And it really works as well! Date of experience: June 10, 2023. Useful. Body-Fx Ltd, Rose Hill, Mauritius. 4,394 likes · 2 talking about this. Burst Your Evolution THE OFFICIAL BODY FX LTD PAGE Our BODYFX face paint is a cosmetic-grade, water-based product, ensuring your safety and satisfaction. It is FSA and EU approved, hypoallergenic, and non-toxic when used as directed. To use, simply activate the paint with water and apply with a brush or sponge. The formula contains an active antiseptic agent, eliminating the need for additional ...DAY 1 - Spicy Signature Moves. Beginner Dance • 28m. Share with friends. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®.Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®.Body FX Foundations • 36m. Bodyweight 101 is your intro program to fundamental bodyweight exercises that will help you with ALL of the other Body FX workouts, as well as your daily activities. The perfect workout for beginners and life-long athletes alike, Bodyweight 101 uses a circuit training format to simultaneously burn fat, tone muscle ...Mar 21, 2024 · Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by ... Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. About; Shop; Blog; Testimonials; App; Support; JOIN NOW; LOGIN; Featured Posts. 3 GREAT EXERCISES TO IMPROVE BLOOD CIRCULATION. 5 WAYS TO COPE WITH SORENESS AFTER A WORKOUT. BEST NUTRITION PLAN FOR WEIGHT LOSS.Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!Watch this video and more on Body FX. Watch this video and more on Body FX. Start your free trial Learn more. Already subscribed? Sign in. 6 Minute Warm Up 6 Minute Body • 6m 24s Intensity Level: 2 / 5 Equipment: None Running Time: 0:06:23. Share with friends Facebook Twitter ...Body FX offers a variety of fitness programs with different brands, such as Figure 8, Fusion Fire, Six Minute Body, Rhythm Fit and more. You can watch the trailers and choose the … Body FX is a dance-based fitness program that helps ordinary people get fit and stay fit. Learn how James and Jaana, former professional ballroom dancers, created Body FX and why it is the #1 online fitness company in 2020. BodyFX, Toronto, can effectively address these issues and help destroy stubborn stored fatty deposits that are hard to get rid of. BodyFX is the new state-of-the-art body contouring treatment available at Tight Clinic. It offers a non-invasive solution to fat elimination and cellulite reduction for perfect body sculpting.Lauren lost 14.1 lbs in 8 weeks! “Body FX has helped heal me from the inside out. I was on a steady spiral further and further downhill until I found the Body FX Challenge. The combination of the supplements and the steady workouts helped reset 7 years of abuse on my body. I truly believe Body FX saved my life!Our BODYFX face paint is a cosmetic-grade, water-based product, ensuring your safety and satisfaction. It is FSA and EU approved, hypoallergenic, and non-toxic when used as directed. To use, simply activate the paint with water and apply with a brush or sponge. The formula contains an active antiseptic agent, eliminating the need for additional ...BodyFX™ Body Contouring is the latest in body sculpting treatments available at Everyoung Med. This treatment involves using ultrasound and radio frequency for non-invasive fat reduction of stubborn areas such as the abdomen, flanks (love handles), thigh-buttocks, and bra fat. These areas are often resistant to fat and cellulite reduction ...
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06:21. Welcome to Body FX. 01:16. How to cast workouts from Apple mobile device to television using Chromecast? 00:52. How do I cast my workouts from the website to my television using Chromecast? 00:59. How do I cast my workouts from my Android to my television using Chromecast? 01:36. Body FX Foundations • 36m. Bodyweight 101 is your intro program to fundamental bodyweight exercises that will help you with ALL of the other Body FX workouts, as well as your daily activities. The perfect workout for beginners and life-long athletes alike, Bodyweight 101 uses a circuit training format to simultaneously burn fat, tone muscle ...Figure 8 Basic • 12m. Jaana leads you through more fluid hip moves and further progresses the challenge by introducing fun dance plyos into the cardio routine. There are lower impact variations of all the moves so you can go at your own pace, stay safe and still get a great ab sculpting workout. Intensity Level: 3 / 5.Parts are available for purchase 24/7/365. We are happy to get you any needed parts with expedited service when available. If you need support finding the right part for your BrandFX Truck Body, please contact us during regular business hours at (817) 431-1131 or send an email to [email protected] Minute Abs. Figure 8 Basic • 9m 30s. This is a quick core training circuit to get your abs, obliques and lower back toned. Jaana shares her most effective, powerful dance moves to maximize your core strength. Do this workout anytime you are short on time or want to squeeze in some extra ab work with other programs. Intensity Level: 3 / 5. Fantastic value for money. Fantastic value for money, excellent variety of different types of workout, great interaction from staff. There’s really not another diet and exercise programmed in the market that offers so much for so little. And it really works as well! Date of experience: June 10, 2023. Useful. Ingredients: · 2-3 large lemons, thinly sliced · 1 cucumber, thinly sliced · 18-20 mint leaves · 3-5 slices of fresh ginger · 1 gallon of waterBody FX is a dance-based fitness program that helps ordinary people get fit and stay fit. Learn how James and Jaana, former professional ballroom dancers, created Body FX …Parts are available for purchase 24/7/365. We are happy to get you any needed parts with expedited service when available. If you need support finding the right part for your BrandFX Truck Body, please contact us during regular business hours at (817) 431-1131 or send an email to [email protected] FX Foundations • 36m. Bodyweight 101 is your intro program to fundamental bodyweight exercises that will help you with ALL of the other Body FX workouts, as well as your daily activities. The perfect workout for beginners and life-long athletes alike, Bodyweight 101 uses a circuit training format to simultaneously burn fat, tone muscle ...Figure 8 Elite Cardio Twist with Jaana Kunitz has arrived on the Body FX App & we love every wiggle & giggle 💃🏽🕺🏽This high energy, low impact workout is ...Lauren lost 14.1 lbs in 8 weeks! “Body FX has helped heal me from the inside out. I was on a steady spiral further and further downhill until I found the Body FX Challenge. The combination of the supplements and the steady workouts helped reset 7 years of abuse on my body. I truly believe Body FX saved my life!Free body fx Recipe eBook. Free. Free body fx Recipe eBook. To compliment the body fx Nutrition Programme, we’ve put together 16 super-healthy recipes to super-charge your life. Download your copy today! Enter your email address below and we’ll email you a copy of our free body fx Recipe eBook to enjoy.Jan 4, 2021 · Body FX is a complete home workout program that includes a library of streaming workouts and workout calendars, E-coaching, which is coaching delivered to you by email membership and access to a private Facebook community with other body FX members plus detailed nutritional guides with meal plans. That is an overview of the Body FX program. I E-Mailed customer services at Body FX and wrote a reiview on Trustpilot about a refund as i wanted monthly subscription , but was charged for annual subscription. Within a couple of days Body Fx sorted out the issue quickly and efficiently and i was refunded the money. They also gave me one free months membership. I'm really enjoying Body FX. Figure 8 Basic • 5m 32s. Welcome to Figure 8! Congratulations on your decision to achieve a healthier body and healthier new life! The entire program is based on Latin dance-style hip actions. It progresses from learning the three basic hip moves (hip sway, hip tuck, and hip roll) into more rhythmic dance drills. This mindfulness meditation uses simple and repetitive movements to help you anchor your attention and awareness. Meditation has been shown to reduce symptoms of anxiety, increase creativity, and improve sleep. Try it for yourself! All you need is your body, breath, and a quiet space. Intensity Level: 1 / 5. Equipment: None.Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. Become One of Our 3 Million+ Success Stories and Finally Get Fit With ... 06:21. Welcome to Body FX. 01:16. How to cast workouts from Apple mobile device to television using Chromecast? 00:52. How do I cast my workouts from the website to my television using Chromecast? 00:59. How do I cast my workouts from my Android to my television using Chromecast? 01:36. Figure 8 Basic • 52m. This advanced cardio workout supercharges your calorie burn through the roof. You will not only experience a great cardiovascular workout, but you will become stronger as you go through competitive style dance drills to get you trimmed and toned. Intensity Level: 3 / 5. Equipment: None.BodyFx is an all-in-one package that offers both a diet program and a fitness program. It provides a full nutrition plan with meal options, a constantly growing library of workouts, and a pre-filled calendar of workout schedules to conveniently tailor the fitness experience to each customer's schedule and needs. Price range $11.99/mo..